Shadowing Practice: English Idiom Masterclass | British English Pod - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 495 sentences and 5618 words to shadow. The speech runs for 43:55. The speaker talks at a steady 128 words per minute, a comfortable pace for shadowing. 85% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 less common words from the video, with pronunciation and meaning:
- elephant /ˈɛlɪfənt/ (noun) — A large mammal of the family Elephantidae in the order Proboscidea, having a trunk, and native to Africa and Asia.
- dentist /ˈdɛntɪst/ (noun) — A medical doctor who specializes in teeth.
- whilst /waɪlst/ (adverb) — Often preceded by the: During the time; meanwhile.
- skate /skeɪt/ (noun) — A runner or blade, usually of steel, with a frame shaped to fit the sole of a shoe, made to be fastened under the foot, and used for gliding on ice.
- cloud /ˈklaʊ̯d/ (noun) — A visible mass of water droplets suspended in the air.
- grass /ɡɹɑːs/ (noun) — Any plant of the family Poaceae, characterized by leaves that arise from nodes in the stem and leaf bases that wrap around the stem, especially those grown as…
- devil /ˈdɛvəl/ (noun) — An evil creature, the objectification of a hostile and destructive force.
- nerve /nɝv/ (noun) — A bundle of neurons with their connective tissue sheaths, blood vessels and lymphatics.
- blessing /ˈblɛs.ɪŋ/ (noun) — Some kind of divine or supernatural aid, or reward.
- disguise /dɪsˈɡaɪz/ (verb) — To change the appearance of (a person or thing) so as to hide, or to assume an identity.
- lesson /ˈlɛs.ən/ (noun) — A section of learning or teaching into which a wider learning content is divided.
- bullet /ˈbʊlɪt/ (noun) — A projectile, usually of metal, shot from a gun at high speed.
- nail /neɪl/ (noun) — The horny plate or appendage at the ends of the digits of various animals, including most reptiles, birds, and mammals (both nonhuman and human).
- lewis /ˈluːɪs/ (noun) — A cramp iron inserted into a cavity in order to lift heavy stones; used as a symbol of strength in Freemasonry.
- compare /kəmˈpɛɚ/ (verb) — To assess the similarities and differences between two or more things [“to compare X with Y”]. Having made the comparison of X with Y, one might have found it…
Phrasal verbs you will hear
- get on (verb) — To board or mount (something), especially a vehicle.
- go with (verb) — To choose or accept (a suggestion).
- grow on (verb) — To become more likeable to someone.
- ask for (verb) — To request; to order.
- end up (verb) — To bring to a conclusion.
- going over (noun) — An inspection, examination, review, or investigation.
- look at (verb) — To observe or watch.
- set up /ˌsɛt ˈʌp/ (verb) — To make ready for use.
Pronunciation to watch
The speaker uses 190 contractions and reduced forms, such as I'm, you're, don't. Say them the short way, as you hear them.
- The “th” sounds: beneath /bɪˈniːθ/, gather /ˈɡæðɚ/, thumb /ˈθʌm/, thankful /ˈθæŋkfəl/
- The “sh” and “zh” sounds: pension /ˈpɛnʃən/, promotion /pɹəˈmoʊʃn̩/, ambitious /æmˈbɪʃ.əs/, refresh /ɹɪˈfɹɛʃ/, essentially /ɪˈsɛnʃəli/
- Long words — get the stress right: ridiculous /ɹɪˈdɪk.jə.ləs/, unexpected /ʌnɪkˈspɛktɪd/, genuinely /ˈd͡ʒɛn.ju.ɪn.li/, essentially /ɪˈsɛnʃəli/, extraordinary /ɪksˈtɹɔːrdɪn(ə)ɹi/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like elephant, dentist, whilst.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect continuous have/has been + -ing — an action that started earlier and is still going on | you've been striving · I've been posting · you've been putting |
| Conditional sentences if + clause, will/would + verb — a condition and its result | if you do it, you'll be |
| Relative clauses who / which + clause — extra information about a person or thing | people who are · English which are · expression which is |
| Passive voice be + past participle — the focus is on what happens, not who does it | were locked · is limited · was exhausted |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

























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