Shadowing Practice: Face 2 Face 1.6 - Learn English Speaking with Video

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31 sentences
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Recording 1 .6 Tony, you spend six hours a day commuting from Liverpool to London.
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That's right.
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And it costs you £8 ,000 a year.
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Why do you do it?
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Well, my wife works in a department store in Liverpool, and the children are very happy at school there.
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My family don't want to move down to London, and I don't either.
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So, tell me about your journey.
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Well, I leave the house at quarter past six and drive to the station.
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Then I catch the seven o 'clock train.
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I'm at my desk at 9 .15 and I'm back home again at 8 .45.
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And I do this five times a week.
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Andrea, why do you work in London but live in Paris?
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Well, I know it sounds crazy, but my husband and I really love living in Paris.
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It's a much nicer city than London and the food is better.
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So tell me about your journey.
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Well, I work from 3 .30pm to 2am, four days a week.
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I leave home at 11 .30, catch the 12 o 'clock train to London,
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you know, the Eurostar, and get to the office at about 3 .25.
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So that's nearly four hours travelling.
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Yes, but I only go there and back once a week.
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I stay with a friend when I'm in London.
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Ian, it's nearly a thousand kilometres from Santander to London Why do you live so far away from your job?
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Well, my wife's Spanish We lived in London for a few years
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But flats are really expensive
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So two years ago we moved to Santander And bought a flat there instead
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Now I live there and work in London four days a week
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And how long does the journey take?
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Four hours, door to door
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And how much does it cost?
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I buy cheap flights in advance.
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A return ticket costs between £30 and £60.

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Vocabulary and speaking notes for this lesson

This speaking lesson is built on the video “Face 2 Face 1.6”. The speaker keeps coming back to these words: London, journey, cost. This video has 31 sentences and 302 words to shadow. The speech runs for 1:58. The speaker talks at a natural 153 words per minute, close to everyday conversation. 85% of the words are among the 3,000 most common in English; the rest is worth studying before you start. 5 of its 31 sentences are questions, so it is good practice for question intonation and short answers.

Key vocabulary in this video

15 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
clock noun/klɑk/A chronometer, an instrument that measures time, particularly the time of day.
desk noun/dɛsk/A table, frame, or case, in past centuries usually with a sloping top but now usually with a flat top, for the use of writers and readers. It often has a…
commute verb/kəˈmjuːt/To exchange substantially; to abate but not abolish completely, a penalty, obligation, or payment in return for a great, single thing or an aggregate; to cash…
kilometre noun/kɪˈlɑmɪtəɹ/An SI unit of length equal to 10³ metres. Symbol: km
journey noun/ˈd͡ʒɝni/A set amount of travelling, seen as a single unit; a discrete trip, a voyage.
advance verb/ədˈvɑːns/To help the progress of (something); to further.
ticket noun/ˈtɪk.ɪt/A pass entitling the holder to admission to a show, concert, sporting event, etc.
nearly adverb/ˈnɪəli/In close approximation; almost, virtually.
train noun/ˈtɹeɪn/The elongated back portion of a dress or skirt (or an ornamental piece of material added to similar effect), which drags along the ground.
catch verb/kæt͡ʃ/To capture or snare (someone or something which would rather escape).
flat adjective/ˈflæt/Having no variations in height.
station noun/ˈsteɪʃən/A regular stopping place for ground transportation.
husband noun/ˈhʌzbənd/A man in a marriage or marital relationship, especially in relation to his spouse.
travel verb/ˈtɹævəl/To be on a journey, often for pleasure or business and with luggage; to go from one place to another.
spend verb/spɪnd/To pay out (money).

Pronunciation to watch

The speaker uses 5 contractions and reduced forms, such as I'm, don't. Say them the short way, as you hear them.

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
  3. Record yourself and compare with the original, paying attention to words like clock, desk, commute.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →