Shadowing Practice: How Onions ACTUALLY Make You Cry (And How to Stop Them) - Learn English Speaking with Video

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Onions. We love to hate them.
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Or rather, our eyes hate that we love them so much.
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They are one of the oldest recorded vegetables in continuous use, with records dating back 4,000 years, and they’ve made their way into pretty much every culinary tradition in the world.
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As amazing as they are, they’ve got one really annoying flaw: all of the crying.
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Every time you cut into one, you can’t help but well up like you’re watching a sad dog movie.
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We actually know quite a lot about what’s happening at the chemical and biological levels to make this reaction happen.
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But a study published in October 2025 looks at the onion-crying problem from a new perspective: physics.
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They examined the droplets flung out of an onion being cut in various ways with a precisely-tuned onion guillotine.
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And the results show us there is still more to learn about how onions make us cry.
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Now before we dive into the French Revolution of onions, let’s recap the science behind the onion’s uncanny ability to bring tears to even the toughest eyes.
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There’s a chemical that gets released when you cut into an onion called syn-propanethial-S-oxide which causes the glands in your eye that produce tears to work overtime to attempt to flush the irritant of your eyes.
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The weird thing is, onions don’t contain any propanethial-S-oxide.
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Instead, they contain the ingredients for it.
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First, when you cut into the onion, your knife breaks open a lot of cell walls.
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And this is all the onion needs to introduce the enzyme alliinase to air and produce 1-propenesulfenic acid.
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That chemical then reacts further with another enzyme to make the tear-inducing propanethial-S-oxide.
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Given how long we’ve been tearing up at onions, you might be surprised at how recent some of this science is.
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We only discovered that second step, where 1-propenesulfenic acid reacts to another enzyme to make the actual tear-jerker substance, in 2002.
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Which, to me, is like 5 years ago.
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So that’s the chemistry behind the effect.
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A weird side-note: onions get their sulfur from the soil, and acid rain contains a lot of sulfur.
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So a strange consequence of the success of tackling acid rain in many urban areas is that it might actually make onions milder!
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It feels like it was worse when I was a kid.
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Maybe I’m just stronger now.
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This molecule is also pretty much unstoppable once it gets to your eyes, so the only way to truly avoid tearing up is to prevent it from reaching your eyes in the first place.
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So the chemistry and biology are pretty much solved.
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But what hasn’t been addressed yet is the physics.
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As in, we don’t know exactly how this substance travels to your eyes in order to be able to stop it.
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Enter: the onion guillotine, courtesy of a research group at Cornell University.
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They also employed high-speed cameras and an electron microscope to test which configurations of knife sharpness, angle and speed of cutting, and temperature of onion resulted in the worst onion-juice splashes.
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They found that the chemical is carried in droplets, released in an initial burst when a blade first punctures the onion’s surface, then more slowly as the blade travels through.
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In their tests, a more blunt blade applied more pressure to the membrane before breaking it, causing a bigger burst of droplets.
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And that reinforces the wisdom that you should always use a sharp knife in the kitchen.
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Keeping blades sharp also reduces the chance of injuring yourself .
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But this is another, brand new reason!
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The Cornell team also found that cutting faster caused more droplets to be released, so a cautious approach with a sharp knife might be the best way to minimize tear production.
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As for the common “hack” of putting your onions in the fridge to somehow limit their ability to hurt your tear ducts’ feelings, the researchers did not find any support for this.
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In fact, chilled onions released more droplets in their experiments.
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They thought that this might be because the onion tissues get stiffer when cold, causing them to absorb more of the knife’s pressure before breaking, then bursting with even more energy.
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There’s another solution running around out there, which is that you should put a damp towel or bowl of water near where you’re cutting.
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Given that the offending chemical is water-soluble, if you could somehow get the onion droplets to hit the water before it hits your eyes, that seems like it could work.
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It wasn’t part of the experiments in this paper, but if I’m allowed to make requests, it might make for a good follow-up!
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Our speculation, though, is that the Cornell’s team’s experiments show the droplets flying upwards, so water on the worktop can only work to mop up splashes and bounces, and wouldn’t be in a position to stop that first attack on your eyeballs.
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Outside of just stopping a common kitchen annoyance, this research has implications for food safety in general.
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Droplets sprayed from vegetables don’t only carry tear-inducing chemicals, but also potentially foodborne pathogens as well.
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So, this research suggests that a sharper knife keeps your kitchen safe in yet another way, by preventing potential pathogens from being spread around.
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Armed with the knowledge from an onion guillotine and some fancy imaging equipment, we can at least help you out if you really can’t stand that stinging feeling in your eyes.
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The best way to limit the amount of onion droplets spraying into your eyes seems to be to keep your knife sharp and to cut slowly.
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Short of investing in goggles, anyway.
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Which I have heard from prep cooks, is something they do.
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And wildly, that strategy might also keep your whole kitchen safer at the same time.

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Why practice speaking with this video?

The video titled "How Onions ACTUALLY Make You Cry (And How to Stop Them)" combines engaging scientific explanations with practical tips, making it an excellent resource for English learners. By practicing speaking through this video, you can enhance your fluency and comprehension while discussing everyday topics like cooking and food science. The dynamic context allows you to use natural conversational language, which is beneficial for IELTS speaking practice.

Furthermore, utilizing the shadowing technique—where you repeat what the speaker is saying simultaneously—can significantly improve your pronunciation, intonation, and rhythm of speech. This immersive practice not only develops your language skills but also boosts your confidence in speaking English. The mix of humor and relatable content can make the learning process more engaging, especially when you learn English with YouTube.

Grammar & Expressions in Context

Throughout the video, several key structures are employed that are valuable for learners to analyze:

  • Conditional phrases: Phrases like “if you could somehow get the onion droplets to hit the water” demonstrate how to express hypothetical situations. Engaging with this structure can help learners communicate more nuanced ideas in their conversations.
  • Passive voice: The use of passive constructions like “was published” helps emphasize actions over the subject, a common trait in formal English. Understanding passive voice is essential for both academic and conversational English.
  • Direct questions: The speaker uses questions like “How does this happen?” to prompt engagement and encourage active listening. Practicing such questions can enhance interaction skills in your speaking.
  • Descriptive language: Terms like “cautious approach” and “tear-inducing” are great examples of descriptive vocabulary. Expanding knowledge of adjectives can enrich your speaking style and make it more vivid.

Common Pronunciation Traps

As you practice with this video, you may encounter some tricky pronunciations. Here are a few to focus on:

  • Propanethial-S-oxide: This long chemical name can be daunting. Break it down into syllables: pro-pa-ne-thial, S, ox-ide.
  • 1-propenesulfenic acid: Another complex term; practice by dividing it into smaller parts: 1-pro-pene-sul-fen-ic acid.
  • Hypothesis: This word can trip up many speakers. Note that the 'th' sound should be a softer 'th' (as in 'think').

Utilizing a shadowing app while focusing on these tricky terms can solidify your pronunciation skills. Repetition alongside the speaker will help you overcome these challenges and improve your overall fluency.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Passive voice be + past participle — the focus is on what happens, not who does itbeing cut · been addressed · is carried
Present perfect have/has + past participle — a past action that still matters nowthey've made · hasn't been addressed · have heard

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →