Shadowing Practice: How Onions ACTUALLY Make You Cry (And How to Stop Them) - Learn English Speaking with Video

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Onions. We love to hate them.
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Or rather, our eyes hate that we love them so much.
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They are one of the oldest recorded vegetables in continuous use, with records dating back 4,000 years, and they’ve made their way into pretty much every culinary tradition in the world.
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As amazing as they are, they’ve got one really annoying flaw: all of the crying.
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Every time you cut into one, you can’t help but well up like you’re watching a sad dog movie.
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We actually know quite a lot about what’s happening at the chemical and biological levels to make this reaction happen.
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But a study published in October 2025 looks at the onion-crying problem from a new perspective: physics.
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They examined the droplets flung out of an onion being cut in various ways with a precisely-tuned onion guillotine.
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And the results show us there is still more to learn about how onions make us cry.
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Now before we dive into the French Revolution of onions, let’s recap the science behind the onion’s uncanny ability to bring tears to even the toughest eyes.
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There’s a chemical that gets released when you cut into an onion called syn-propanethial-S-oxide which causes the glands in your eye that produce tears to work overtime to attempt to flush the irritant of your eyes.
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The weird thing is, onions don’t contain any propanethial-S-oxide.
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Instead, they contain the ingredients for it.
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First, when you cut into the onion, your knife breaks open a lot of cell walls.
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And this is all the onion needs to introduce the enzyme alliinase to air and produce 1-propenesulfenic acid.
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That chemical then reacts further with another enzyme to make the tear-inducing propanethial-S-oxide.
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Given how long we’ve been tearing up at onions, you might be surprised at how recent some of this science is.
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We only discovered that second step, where 1-propenesulfenic acid reacts to another enzyme to make the actual tear-jerker substance, in 2002.
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Which, to me, is like 5 years ago.
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So that’s the chemistry behind the effect.
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A weird side-note: onions get their sulfur from the soil, and acid rain contains a lot of sulfur.
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So a strange consequence of the success of tackling acid rain in many urban areas is that it might actually make onions milder!
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It feels like it was worse when I was a kid.
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Maybe I’m just stronger now.
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This molecule is also pretty much unstoppable once it gets to your eyes, so the only way to truly avoid tearing up is to prevent it from reaching your eyes in the first place.
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So the chemistry and biology are pretty much solved.
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But what hasn’t been addressed yet is the physics.
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As in, we don’t know exactly how this substance travels to your eyes in order to be able to stop it.
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Enter: the onion guillotine, courtesy of a research group at Cornell University.
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They also employed high-speed cameras and an electron microscope to test which configurations of knife sharpness, angle and speed of cutting, and temperature of onion resulted in the worst onion-juice splashes.
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They found that the chemical is carried in droplets, released in an initial burst when a blade first punctures the onion’s surface, then more slowly as the blade travels through.
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In their tests, a more blunt blade applied more pressure to the membrane before breaking it, causing a bigger burst of droplets.
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And that reinforces the wisdom that you should always use a sharp knife in the kitchen.
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Keeping blades sharp also reduces the chance of injuring yourself .
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But this is another, brand new reason!
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The Cornell team also found that cutting faster caused more droplets to be released, so a cautious approach with a sharp knife might be the best way to minimize tear production.
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As for the common “hack” of putting your onions in the fridge to somehow limit their ability to hurt your tear ducts’ feelings, the researchers did not find any support for this.
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In fact, chilled onions released more droplets in their experiments.
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They thought that this might be because the onion tissues get stiffer when cold, causing them to absorb more of the knife’s pressure before breaking, then bursting with even more energy.
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There’s another solution running around out there, which is that you should put a damp towel or bowl of water near where you’re cutting.
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Given that the offending chemical is water-soluble, if you could somehow get the onion droplets to hit the water before it hits your eyes, that seems like it could work.
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It wasn’t part of the experiments in this paper, but if I’m allowed to make requests, it might make for a good follow-up!
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Our speculation, though, is that the Cornell’s team’s experiments show the droplets flying upwards, so water on the worktop can only work to mop up splashes and bounces, and wouldn’t be in a position to stop that first attack on your eyeballs.
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Outside of just stopping a common kitchen annoyance, this research has implications for food safety in general.
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Droplets sprayed from vegetables don’t only carry tear-inducing chemicals, but also potentially foodborne pathogens as well.
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So, this research suggests that a sharper knife keeps your kitchen safe in yet another way, by preventing potential pathogens from being spread around.
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Armed with the knowledge from an onion guillotine and some fancy imaging equipment, we can at least help you out if you really can’t stand that stinging feeling in your eyes.
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The best way to limit the amount of onion droplets spraying into your eyes seems to be to keep your knife sharp and to cut slowly.
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Short of investing in goggles, anyway.
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Which I have heard from prep cooks, is something they do.
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And wildly, that strategy might also keep your whole kitchen safer at the same time.

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Vocabulario y notas de pronunciación para esta lección

Esta lección de conversación de nivel C1 se basa en el vídeo “How Onions ACTUALLY Make You Cry”. Las palabras que más se repiten: onion, eye, droplets, tear, knife. Este vídeo tiene 51 frases y 978 palabras para practicar shadowing. La parte hablada dura 5:23. El hablante habla rápido, unas 182 palabras por minuto, así que espera sonidos enlazados y reducidos. Solo el 77 % de las palabras está entre las 3.000 más comunes del inglés, por lo que el vocabulario es exigente.

Vocabulario clave de este vídeo

Las 15 palabras más avanzadas del vídeo, con su pronunciación y significado:

PalabraPronunciaciónSignificado
onion sustantivo/ˈʌn.jən/cebolla
droplet sustantivo/ˈdɹɑplət/gotita
guillotine sustantivo/ˈɡɪləˌtin/guillotina
oxide sustantivo/ˈɑksaɪd/óxido
enzyme sustantivo/ˈɛn.zaɪm/enzima
pathogen sustantivo/ˈpæθəd͡ʒn̩/patógeno
sulfur sustantivo/ˈsʌl.fə/azufre
induce verbo/ɪnˈduːs/inducir
splash verbo/splæʃ/chacualear, chapalear
vegetable sustantivo/ˈvɛd͡ʒ.tə.bəl/verdura, legumbre
annoyance sustantivo/əˈnɔɪ.əns/disgusto, irritación
eyeball sustantivo/ˈaɪ.bɔl/globo ocular
goggles sustantivo/ˈɡɑ.ɡəlz/anteojos de protección, gafas de protección
injure verbo/ˈɪn.d͡ʒɚ/lastimar, lisiar
irritant sustantivo/ˈɪɹɪtənt/irritante

Phrasal verbs que vas a escuchar

PalabraSignificado
follow up verbodar seguimiento, dar un seguimiento

Gramática en este vídeo

Las estructuras que más usa el hablante, con las palabras exactas del vídeo:

EstructuraEn el vídeo
Voz pasiva be + participio pasado — importa lo que ocurre, no quién lo hacebeing cut · been addressed · is carried
Present perfect have/has + participio pasado — una acción pasada que sigue importando ahorathey've made · hasn't been addressed · have heard

Pronunciación a tener en cuenta

El hablante usa 15 contracciones y formas reducidas, como don't, can't, I'm. Dilas en su forma corta, tal como las oyes.

  • Los sonidos de “sh” y “zh”: splash /splæʃ/, preposition /ˌpɹɛpəˈzɪʃən/, implication /ˌɪmpləˈkeɪʃən/, cautious /ˈkɔːʃəs/, flush /ˈflʌʃ/
  • Palabras largas — cuida el acento: preposition /ˌpɹɛpəˈzɪʃən/, unstoppable /ʌnˈstɔ.pə.bəl/, implication /ˌɪmpləˈkeɪʃən/, culinary /ˈkʌlɪˌnɛɹi/, ingredient /ɪnˈɡɹiːdi.ənt/

Sonidos difíciles para hispanohablantes:

  • s + consonante al inicio — sin añadir una “e” delante: splash /splæʃ/, sting /ˈstɪŋ/, stiff /stɪf/, speculation /ˌspɛk.jəˈleɪ.ʃən/
  • /v/ — no es /b/: los dientes tocan el labio inferior: vegetable /ˈvɛd͡ʒ.tə.bəl/, overtime /ˈoʊ.vɚˌtaɪm/
  • /z/ — sonora, no /s/: enzyme /ˈɛn.zaɪm/, goggles /ˈɡɑ.ɡəlz/, preposition /ˌpɹɛpəˈzɪʃən/, upwards /ˈʌpwɚdz/, minimize /ˈmɪn.ɪˌmaɪz/

Cómo practicar con este vídeo

  1. Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
  2. Empieza a velocidad 0,75×, haz shadowing frase por frase y vuelve a la velocidad normal cuando te resulte fácil.
  3. Grábate y compara con el original, prestando atención a palabras como onion, droplet, guillotine.

¿Qué es la Técnica de Shadowing?

Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.

Técnica de shadowing: lee la guía completa paso a paso →