シャドーイング練習: How Onions ACTUALLY Make You Cry (And How to Stop Them) - 動画で英語スピーキングを学ぶ

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Onions. We love to hate them.
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Or rather, our eyes hate that we love them so much.
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They are one of the oldest recorded vegetables in continuous use, with records dating back 4,000 years, and they’ve made their way into pretty much every culinary tradition in the world.
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As amazing as they are, they’ve got one really annoying flaw: all of the crying.
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Every time you cut into one, you can’t help but well up like you’re watching a sad dog movie.
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We actually know quite a lot about what’s happening at the chemical and biological levels to make this reaction happen.
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But a study published in October 2025 looks at the onion-crying problem from a new perspective: physics.
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They examined the droplets flung out of an onion being cut in various ways with a precisely-tuned onion guillotine.
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And the results show us there is still more to learn about how onions make us cry.
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Now before we dive into the French Revolution of onions, let’s recap the science behind the onion’s uncanny ability to bring tears to even the toughest eyes.
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There’s a chemical that gets released when you cut into an onion called syn-propanethial-S-oxide which causes the glands in your eye that produce tears to work overtime to attempt to flush the irritant of your eyes.
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The weird thing is, onions don’t contain any propanethial-S-oxide.
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Instead, they contain the ingredients for it.
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First, when you cut into the onion, your knife breaks open a lot of cell walls.
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And this is all the onion needs to introduce the enzyme alliinase to air and produce 1-propenesulfenic acid.
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That chemical then reacts further with another enzyme to make the tear-inducing propanethial-S-oxide.
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Given how long we’ve been tearing up at onions, you might be surprised at how recent some of this science is.
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We only discovered that second step, where 1-propenesulfenic acid reacts to another enzyme to make the actual tear-jerker substance, in 2002.
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Which, to me, is like 5 years ago.
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So that’s the chemistry behind the effect.
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A weird side-note: onions get their sulfur from the soil, and acid rain contains a lot of sulfur.
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So a strange consequence of the success of tackling acid rain in many urban areas is that it might actually make onions milder!
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It feels like it was worse when I was a kid.
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Maybe I’m just stronger now.
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This molecule is also pretty much unstoppable once it gets to your eyes, so the only way to truly avoid tearing up is to prevent it from reaching your eyes in the first place.
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So the chemistry and biology are pretty much solved.
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But what hasn’t been addressed yet is the physics.
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As in, we don’t know exactly how this substance travels to your eyes in order to be able to stop it.
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Enter: the onion guillotine, courtesy of a research group at Cornell University.
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They also employed high-speed cameras and an electron microscope to test which configurations of knife sharpness, angle and speed of cutting, and temperature of onion resulted in the worst onion-juice splashes.
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They found that the chemical is carried in droplets, released in an initial burst when a blade first punctures the onion’s surface, then more slowly as the blade travels through.
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In their tests, a more blunt blade applied more pressure to the membrane before breaking it, causing a bigger burst of droplets.
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And that reinforces the wisdom that you should always use a sharp knife in the kitchen.
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Keeping blades sharp also reduces the chance of injuring yourself .
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But this is another, brand new reason!
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The Cornell team also found that cutting faster caused more droplets to be released, so a cautious approach with a sharp knife might be the best way to minimize tear production.
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As for the common “hack” of putting your onions in the fridge to somehow limit their ability to hurt your tear ducts’ feelings, the researchers did not find any support for this.
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In fact, chilled onions released more droplets in their experiments.
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They thought that this might be because the onion tissues get stiffer when cold, causing them to absorb more of the knife’s pressure before breaking, then bursting with even more energy.
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There’s another solution running around out there, which is that you should put a damp towel or bowl of water near where you’re cutting.
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Given that the offending chemical is water-soluble, if you could somehow get the onion droplets to hit the water before it hits your eyes, that seems like it could work.
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It wasn’t part of the experiments in this paper, but if I’m allowed to make requests, it might make for a good follow-up!
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Our speculation, though, is that the Cornell’s team’s experiments show the droplets flying upwards, so water on the worktop can only work to mop up splashes and bounces, and wouldn’t be in a position to stop that first attack on your eyeballs.
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Outside of just stopping a common kitchen annoyance, this research has implications for food safety in general.
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Droplets sprayed from vegetables don’t only carry tear-inducing chemicals, but also potentially foodborne pathogens as well.
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So, this research suggests that a sharper knife keeps your kitchen safe in yet another way, by preventing potential pathogens from being spread around.
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Armed with the knowledge from an onion guillotine and some fancy imaging equipment, we can at least help you out if you really can’t stand that stinging feeling in your eyes.
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The best way to limit the amount of onion droplets spraying into your eyes seems to be to keep your knife sharp and to cut slowly.
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Short of investing in goggles, anyway.
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Which I have heard from prep cooks, is something they do.
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And wildly, that strategy might also keep your whole kitchen safer at the same time.

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文脈と背景

オニオン(玉ねぎ)は古くから愛されている食材ですが、切ると涙が出てしまうという厄介な特徴を持っています。このビデオでは、オニオンがどのように私たちを泣かせるのか、そしてその対策について科学的な観点から探求されています。オニオンを切ると、特定の化学物質が放出され、眼の涙腺が刺激を受けて涙が出てしまいます。この現象は化学と生物学のみならず、物理学的な視点でも理解されつつあります。

日常会話のためのトップ5フレーズ

  • 「切ると涙が出る」 - When you cut it, tears come out.
  • 「鋭いナイフを使って」 - Use a sharp knife.
  • 「オニオンを冷やす」 - Chill the onion.
  • 「水に浸す」 - Soak it in water.
  • 「化学物質が放出される」 - Chemicals are released.

これらのフレーズを通じて、英語スピーキング練習がさらに効果的になります。YouTubeで英語学習を行う際に覚えておくと良いでしょう。

ステップバイステップのシャドーイングガイド

このビデオの内容を効果的に理解し、話すスキルを向上させるための具体的なアプローチをご紹介します。

  1. 該当部分を注視する: 最初にビデオを通して観ることで、全体の流れを把握しましょう。
  2. リスニングとリピーティング: 特にオニオンの科学に関する部分を選び、そのフレーズを何度も口に出してみましょう。
  3. 音声に合わせてシャドーイング: shadowspeaks のテクニックを使って、話者の声に合わせて同じ速度で話す練習を行います。
  4. フレーズの意味を理解する: 各フレーズの背景や文脈を理解することで、より深い会話が可能になります。
  5. 録音して振り返る: 自分の声を録音し、ネイティブスピーカーとの違いを聞き比べてみましょう。

これらのステップを踏むことで、shadow speak の技術がさらに深まります。また、英語の飲み込みが早くなることを実感できるでしょう。シャドーイングサイトでの練習もお勧めです。

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型動画での表現
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てるbeing cut · been addressed · is carried
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係しているthey've made · hasn't been addressed · have heard

シャドーイングとは?英語上達に効果的な理由

シャドーイング(Shadowing)は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的:ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影(shadow)」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →