Shadowing Practice: If I Were You - Conditionals in English - Learn English Speaking with Video

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If I were you
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Hello Sally, you're very late.
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What happened?
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I'm so sorry.
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I would have been on time if the traffic hadn't been so bad.
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I was so surprised when you called me yesterday and told me you wanted to come to the gym with me.
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I think that's fantastic.
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You know, lately I felt so out of shape.
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So I want to change my lifestyle.
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And I want to lose weight too.
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If I hadn't gained so much weight, I would have been more energetic.
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I know you are an expert in this.
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So if you have any advice for me, I'll be happy to listen.
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Well, if you didn't eat so many sweets anymore, you would definitely lose weight.
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You're right.
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I have been eating too many sweets lately, almost every day.
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And I know that if you eat too many sweets, you gain weight.
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You should also try to avoid junk food.
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Eat lots of fruits and vegetables.
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You'll not get enough vitamins if you don't eat fresh fruit.
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If I drank packaged juice instead of eating fruits and vegetables, would that be enough?
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I wouldn't drink packaged juice if I were you.
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It has lots of sugar.
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If you want to be in good shape, exercise at least two times a week.
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Do you practice any sport?
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Not anymore.
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I used to go to the swimming pool a few years ago.
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If I could work out twice a week, that would be awesome.
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So, workout, lots of fruits and veggies, no junk food.
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What else should I do?
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You need to get enough rest if you want to stay healthy.
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Do you get enough sleep?
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I'm afraid not.
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I sleep only 5 or 6 hours a night.
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I watch TV until very late because I'm not sleepy at all.
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Do you still drink cola in the evening?
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Yes, I do.
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If you didn't drink cola in the evening anymore, you would be sleepy.
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Okay, I'll stop drinking cola in the evening.
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It's so much effort to make.
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If I don't lose weight, I will be disappointed.
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If I lost weight, I would be happier and more energetic.
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Have I told you that I want to apply to the Academy of Dramatic Arts and become an actress?
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No, you haven't.
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That sounds awesome.
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That's why I need to be healthy and fit and look good.
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If you were a famous actress, what type of movies would you like to act in?
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If I were to act in a movie, I would like it to be an action movie.
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The only problem is that my dad is not supportive.
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He said that if I became an actress, he would be very disappointed.
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Oh, I'm very sorry to hear that.
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What would you do if you were in my place?
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Well, if I were you, I would try to change his mind.
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If your dad sees how important this is to you, he might accept it finally.
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If I had had any acting skills, I would have considered becoming an actress too.
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So what are you going to do after you graduate high school?
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I would like to become an air hostess.
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If I were an air hostess, I could visit so many interesting countries and people, and I would have such a thrilling life.
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But if I travelled so much, I wouldn't have time for my family.
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I want to get married one day and have kids.
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How could I take care of my kids if I were not home?
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You would have many days off, so that you could spend time with your family, you know.
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You're right.
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I have to think more about this.
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So how about running together tomorrow morning through the park?
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Oh, if I can wake up early enough, I will come.
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If you go to bed early, you will be able to wake up.
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Zero conditional.
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If you eat too many sweets, you gain weight.
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If you want to be in good shape, exercise twice a week.
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First conditional.
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You will not get enough vitamins if you don't eat fresh fruits.
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If I can wake up early enough, I will come.
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Second conditional.
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If you didn't eat so many sweets anymore, you would lose weight.
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I wouldn't drink packaged juice if I were you.
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Third conditional.
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I would have been on time if the traffic hadn't been so bad.
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If I hadn't gained so much weight, I would have been more energetic.

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Why This Video Is Perfect for Speaking Practice

This conversation between two friends is ideal for learning conditionals and improving speaking skills. It uses everyday scenarios—like talking about weight loss, sleep, and career goals—making the language relatable and easy to apply. The natural flow of dialogue, with pauses and casual tone, mirrors real-life interactions, helping you practice natural English rhythm and intonation. Plus, it’s packed with conditional structures (both present and past), which are essential for fluent communication. Whether you’re using a shadowing site or practicing on your own, this video is a goldmine for building confidence in speaking.

Breaking Down Natural English Sentences

Let’s look at a few key lines that sound authentic and why they work:

  • “I would have been on time if the traffic hadn’t been so bad.” This past conditional uses “would have” + past participle and “if” + past perfect, a common structure for talking about unfulfilled past situations. The contraction “hadn’t” makes it sound casual, like how native speakers talk.
  • “I wouldn’t drink packaged juice if I were you.” The subjunctive “were” (instead of “was”) is correct here for giving advice, showing hypothetical situations. The phrase “if I were you” is a classic way to offer suggestions, making it a must-learn for everyday conversations.
  • “If you didn’t drink cola in the evening anymore, you would be sleepy.” This present conditional uses “if” + past simple and “would” + base verb to talk about habits. The word “anymore” emphasizes a change in behavior, a natural addition that native speakers use to clarify.

A Simple Shadowing Routine to Master This Dialogue

To improve your pronunciation and fluency, try this shadow speak practice: First, watch the video once to understand the context. Then, play a 5-second clip, pause, and repeat it immediately, mimicking the tone, speed, and stress. Record yourself and compare it to the original—this helps you notice differences in pronunciation. Focus on conditionals: practice saying “if I were you” and “would have” until they feel natural. For extra support, use a shadowing site to slow down the audio or loop tricky parts. Do this daily for 10 minutes, and you’ll soon notice your English sounds more confident. Remember, learning English with YouTube is all about consistent, active practice—so hit play and start shadowing today!

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Conditional sentences if + clause, will/would + verb — a condition and its resultIf I don't lose weight, I will be · If I lost weight, I would be · if I became an actress, he would be
Advice with “should” should + verb — saying what is a good ideashould also try · should I do
Future with “will” will + verb — a decision, promise or predictionI'll be · You'll not get · I'll stop
Obligation: must / have to / need to saying that something is necessaryneed to get · need to be · have to think

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →