Shadowing Practice: Please allow me to introduce myself @JonPengEnglish - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “Please allow me to introduce myself @JonPengEnglish”. This video has 400 sentences and 4632 words to shadow. The speech runs for 28:16. The speaker talks at a natural 164 words per minute, close to everyday conversation. 85% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| podcast noun | /ˈpɑdˌkæst/ | A program, especially an audio program, produced on a regular basis, delivered over the Internet in a compressed digital format and designed for playback on… |
| shanghai verb | /ˈʃæŋ.haɪ/ | To force or trick someone to go somewhere or do something against their will or interest, particularly |
| pollution noun | /pəˈluʃən/ | Physical contamination, now especially the contamination of the environment by harmful substances, or by disruptive levels of noise, light etc. |
| intense adjective | /ɪnˈtɛns/ | Of a characteristic: extreme or very high or strong in degree; severe; also, excessive, towering. |
| workshop noun | /ˈwɝk.ʃɑp/ | A room, especially one which is not particularly large, used for manufacturing or other light industrial work. |
| foremost adjective | /ˈfɔː.məʊst/ | Positioned in front of (all) others in space, most forward. |
| topic noun | /ˈtɑpɪk/ | A subject; a theme; a category or general area of interest. |
| audio adjective | /ˈɔ.di.oʊ/ | Focused on audible sound, as opposed to sight. |
| presentation noun | /ˌpɹɛzn̩ˈteɪʃn̩/ | The act of presenting, or something presented. |
| anyways adverb | /ˈɛn.iˌweɪz/ | Anyway, anyhow, in any case. |
| format noun | /ˈfɔːɹ.mæt/ | The layout of a publication or document. |
| infrastructure noun | /ˈɪnfɹəˌstɹʌkt͡ʃə/ | An underlying base or foundation for a building, organization, or system. |
| pace noun | /peɪs/ | A step taken with the foot. |
| divorce noun | /dɪˈvɔːs/ | The legal dissolution of a marriage. |
| lifestyle noun | /ˈlaɪfˌstaɪl/ | A style of living that reflects the attitudes and values of a person or group. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| grow up verb | To mature and become an adult. |
| blow up verb | To explode or be destroyed by explosion. |
| check out verb | To record the departure or withdrawal of someone or something (such as guests, employees, books, etc.). |
| dress up verb | To put on special or fancy clothes. |
| get off verb | To move from being on top of (something) to not being on top of it. |
| go back to verb | To stem from; to originate in. |
| look forward to verb | To anticipate, expect, or wait for, especially with a feeling of approval or pleasure; to be excited or eager to. |
| mess around verb | To fiddle idly. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- I'm still thinking about two different names.
- What's my national, what's going on?
- I'm like, what's going on, man?
- You know what I mean?
- You know, how do you do this?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect continuous have/has been + -ing — an action that started earlier and is still going on | that's been happening · I've been doing · I've been living |
| Conditional sentences if + clause, will/would + verb — a condition and its result | if you don't know, What'd You · If you've seen my videos, you'll see |
| Present perfect have/has + past participle — a past action that still matters now | you've seen · have launched · has been |
| Passive voice be + past participle — the focus is on what happens, not who does it | was born · being surrounded · is called |
Pronunciation to watch
The speaker uses 151 contractions and reduced forms, such as I'm, don't, I've. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: shanghai /ˈʃæŋ.haɪ/, pollution /pəˈluʃən/, workshop /ˈwɝk.ʃɑp/, presentation /ˌpɹɛzn̩ˈteɪʃn̩/, shock /ʃɔk/
- Long words — get the stress right: infrastructure /ˈɪnfɹəˌstɹʌkt͡ʃə/, surprisingly /səˈpɹaɪzɪŋli/, visually /ˈvɪzju.əli/, necessarily /ˌnɛs.əˈsɛɹ.ə.li/, consistently /kənˈsɪstəntli/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like podcast, shanghai, pollution.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.







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