Shadowing Practice: what summer looks like in my 20s - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 173 sentences and 1705 words to shadow. The speech runs for 11:30. The speaker talks at a steady 148 words per minute, a comfortable pace for shadowing. Only 81% of the words are among the 3,000 most common in English, so the vocabulary is demanding.
Key vocabulary in this video
15 less common words from the video, with pronunciation and meaning:
- vintage /ˈvɪn.tɪd͡ʒ/ (noun) — The yield of grapes or wine from a vineyard or district during one season.
- strawberry /ˈstɹɔˌbɛɹi/ (noun) — The sweet, usually red, edible accessory fruit of certain plants of the genus Fragaria.
- panic /ˈpænɪk/ (noun) — Overwhelming fear or fright, often affecting groups of people or animals; (countable) an instance of this; a fright, a scare.
- cheat /ˈt͡ʃiːt/ (verb) — To violate rules in order to gain, or attempt to gain, advantage from a situation.
- bikini /bɪˈki.ni/ (noun) — A brief, often minimalistic two-piece bathing suit worn by women, especially one that exposes the midriff and navel.
- ignore /ɪɡˈnɔː/ (verb) — To deliberately not listen or pay attention to.
- compare /kəmˈpɛɚ/ (verb) — To assess the similarities and differences between two or more things [“to compare X with Y”]. Having made the comparison of X with Y, one might have found it…
- hungry /ˈhʌŋ.ɡɹi/ (adjective) — Affected by hunger; having the physical need for food.
- bother /ˈbɑðɚ/ (verb) — To annoy, to disturb, to irritate; to be troublesome to, to make trouble for.
- discover /dɪˈskʌvə/ (verb) — To find or learn something for the first time.
- pregnancy /ˈpɹɛɡnənsi/ (noun) — The condition of being pregnant; an instance of this.
- announcement /əˈnaʊns.mənt/ (noun) — An act of announcing, or giving notice.
- engagement /ɪnˈɡeɪd͡ʒ.mənt/ (noun) — An appointment, especially to speak or perform.
- convince /kənˈvɪns/ (verb) — To make someone believe, or feel sure about something, especially by using logic, argument or evidence.
- instantly /ˈɪnstəntli/ (adverb) — At once; without delay.
Phrasal verbs you will hear
- go on /ˈɡoʊˌɒn/ (verb) — To continue in extent.
- cover up (verb) — To conceal or disguise.
- get into (verb) — To move into (an object), such that one ends up inside it.
- check out (verb) — To record the departure or withdrawal of someone or something (such as guests, employees, books, etc.).
- come out /ˌkʌm ˈaʊt/ (verb) — To be discovered; to be revealed.
- fall in (verb) — To collapse inwards.
- get at (verb) — To manage to gain access to.
- get on (verb) — To board or mount (something), especially a vehicle.
Pronunciation to watch
The speaker uses 74 contractions and reduced forms, such as I'm, don't, we're. Say them the short way, as you hear them.
- The “th” sounds: bother /ˈbɑðɚ/, aesthetic /ɛsˈθɛ.tɪk/, thrift /ˈθɹɪft/
- The “sh” and “zh” sounds: gosh /ɡɑːʃ/, mesh /mɛʃ/, accomplishment /əˈkɑm.plɪʃ.mənt/, mush /mʌʃ/, curation /kjəˈɹeɪʃən/
- Long words — get the stress right: individually /ˌɪndɪˈvɪd͡ʒ(u)əli/, accomplishment /əˈkɑm.plɪʃ.mənt/, romanticize /roʊˈmæntɪsaɪz/, counterintuitive /ˌkaʊntəɹɪnˈtuɪtɪv/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like vintage, strawberry, panic.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect continuous have/has been + -ing — an action that started earlier and is still going on | have been thinking · I've been struggling |
| Present perfect have/has + past participle — a past action that still matters now | you've ever seen · I've noticed · I've always been |
| Passive voice be + past participle — the focus is on what happens, not who does it | be romanticized · been cheated |
| Relative clauses who / which + clause — extra information about a person or thing | someone who bought · way which is |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.






























