Prática de Shadowing: Exam Booster B1 Preliminary - Track 01 - Aprenda a falar inglês com vídeo
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169 frases
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Track 1.
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Listening Part 1.
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Worksheet 1.
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For each question, choose the correct answer.
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Look at question 1.
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1. What did the man do at the sports centre yesterday?
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I went along to that new sports centre yesterday evening.
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Oh yeah?
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Is it any good?
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Well, I haven't become a member yet, but they showed me around.
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It was pretty good.
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I was thinking of joining so that I could do diving lessons, but there's no pool, so I don't know.
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Oh, that's a shame.
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Did you try any of the facilities while you were there?
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I did a quick workout in the gym at the sports centre.
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The machines are great.
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You'd like it because they have a running track outside.
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Interesting.
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I'll go and take a look.
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Now listen again.
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I went along to that new sports centre yesterday evening.
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Oh yeah?
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Is it any good?
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Well, I haven't become a member yet, but they showed me around.
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It was pretty good.
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I was thinking of joining so that I could do diving lessons, but there's no pool, so I don't know.
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Oh, that's a shame.
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Did you try any of the facilities while you were there?
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I did a quick workout in the gym at the sports centre.
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The machines are great.
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You'd like it because they have a running track outside.
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Interesting.
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I'll go and take a look.
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Two.
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Which sport does the woman compete in?
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Are you into sport, Julie?
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Yeah, I've loved it since I was little and I've competed in a few different things.
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Oh really?
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Do you mean in team sports?
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Well, I play football, but only for fun with my friends.
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I preferred baseball when I was at school.
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I was quite good at it and I almost played in a national tournament once.
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But no, I'm actually hoping to go out to Spain to take part in the surfing championships next month.
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That sounds amazing.
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I wish you the best of luck.
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Thanks.
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Now listen again.
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Are you into sport, Julie?
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Yeah, I've loved it since I was little and I've competed in a few different things.
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Oh really?
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Do you mean in team sports?
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Well, I play football, but only for fun with my friends.
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I preferred baseball when I was at school.
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I was quite good at it and I almost played in a national tournament once.
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But no, I'm actually hoping to go out to Spain to take part in the surfing championships next month.
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That sounds amazing.
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I wish you the best of luck.
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Thanks.
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Three.
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Where will the friends go running this evening?
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I'm not as fit as I used to be.
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I need to start doing some training again.
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Well, why don't you come for a run with me this evening after college?
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I usually set off from home around six o 'clock.
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We could go along a path through the woods near college, or we could go into the countryside, which is what I do.
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There's a path by the river.
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It's more peaceful than running through the streets, and there are some beautiful views.
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Well, OK then, why not?
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Now listen again.
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I'm not as fit as I used to be.
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I need to start doing some training again.
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Well, why don't you come for a run with me this evening after college?
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I usually set off from home around six o 'clock.
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We could go along a path through the woods near college, or we could go into the countryside, which is what I do.
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There's a path by the river.
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It's more peaceful than running through the streets, and there are some beautiful views.
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Well, OK then, why not?
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Four.
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Which winter sport was Max good at when he was young?
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I'm going snowboarding next week.
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Have you ever tried it, Max?
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Not since I entered a competition when I was a teenager.
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It didn't end well.
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I came last and injured my ankle.
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Oh, that doesn't sound good.
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Well, no, it wasn't.
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I used to be one of the fastest skiers I knew when I was that age.
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My family lived in Switzerland for a few years, so I just expected to be good at other winter sports too, like snowboarding and ice hockey.
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But I failed to get into the school team for that.
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Really?
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Now listen again.
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I'm going snowboarding next week.
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Have you ever tried it, Max?
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Not since I entered a competition when I was a teenager.
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It didn't end well.
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I came last and injured my ankle.
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Oh, that doesn't sound good.
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Well, no, it wasn't.
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I used to be one of the fastest skiers I knew when I was that age.
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My family lived in Switzerland for a few years, so I just expected to be good at other winter sports too, like snowboarding and ice hockey.
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But I failed to get into the school team for that.
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Really?
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5. What did the girl lose?
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Good morning, Highfield Sports Centre.
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Oh, hi.
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My name's Charlotte.
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I was playing squash at the centre yesterday.
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I wonder if anyone's found one of my trainers.
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It's got Charlotte in it.
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I was on court three with my friend.
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I usually put everything in my backpack with my racket.
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I've got one, but the other isn't there.
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Fortunately, they aren't new, but if you could look for me, that would be great.
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OK, just let me check for you.
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Yes, it's here.
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Oh, fantastic.
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I'll come in later then.
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Now listen again.
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Good morning, Highfield Sports Centre.
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Oh, hi.
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My name's Charlotte.
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I was playing squash at the centre yesterday.
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I wonder if anyone's found one of my trainers.
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It's got Charlotte in it.
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I was on court three with my friend.
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I usually put everything in my backpack with my racket.
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I've got one, but the other isn't there.
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Fortunately, they aren't new, but if you could look for me, that would be great.
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OK, just let me check for you.
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Yes, it's here.
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Oh, fantastic!
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I'll come in later then.
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6. Which sports instructor is the man going to meet today?
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Oh, hi, it's David.
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You know we said we'd meet at the sailing club later this afternoon.
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Well, the thing is, I forgot that I've already got an appointment at the golf club.
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My son, Tom, is thinking about joining, so I wanted to show him around.
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We're also going to meet the coach.
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I want to ask a few questions.
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Tom plays a lot of football, and I'm not sure it will be easy for him to do both sports.
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Can we meet another day instead?
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Sorry about this.
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Now listen again.
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Oh, hi, it's David.
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You know we said we'd meet at the sailing club later this afternoon.
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Well the thing is, I forgot that I've already got an appointment at the golf club.
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My son Tom is thinking about joining so I wanted to show him around.
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We're also going to meet the coach.
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I want to ask a few questions.
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Tom plays a lot of football and I'm not sure it will be easy for him to do both sports.
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Can we meet another day instead?
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Sorry about
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this seven what will open at the sports center soon good afternoon everybody
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this is a club news announcement i know some of you are already enjoying the brand new outdoor athletics area but
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if you haven't been there yet do try it i'm sure
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you're also looking forward to the basketball competition in a few weeks as well.
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Don't forget to buy a ticket at reception if you'd like to watch.
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And if you want to be one of the first people to try out the climbing wall, come and book a session.
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You'll be able to do that from the 31st of this month.
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Now listen again.
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Good afternoon everybody.
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This is a club news announcement.
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I know some of you are already enjoying the brand new outdoor athletics area
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but if you haven't been there yet do try it.
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I'm sure you're also looking forward to the basketball competition in a few weeks as well.
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Don't forget to buy a ticket at reception if you'd like to watch.
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And if you want to be one of the first people to try out the climbing wall, come and book a session.
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You'll be able to do that from the 31st of this month.
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That is the end of part one.
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Vocabulário e dicas de fala para esta lição
Esta aula de conversação usa o vídeo “Exam Booster B1 Preliminary - Track 01”. As palavras que mais se repetem: sport, centre, listen, meet, club. Este vídeo tem 169 frases e 1413 palavras para praticar shadowing. A fala dura 9:53. O falante mantém um ritmo estável de cerca de 143 palavras por minuto, confortável para o shadowing. 84% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar. 28 das 169 frases são perguntas, por isso é um bom treino para a entonação de perguntas e respostas curtas.
Vocabulário principal deste vídeo
15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| compete verbo | /kəmˈpiːt/ | competir, rivalizar |
| lesson substantivo | /ˈlɛs.ən/ | lição |
| clock substantivo | /klɑk/ | velocímetro |
| hockey substantivo | /ˈhɑ.ki/ | hóquei |
| announcement substantivo | /əˈnaʊns.mənt/ | anúncio, pronunciamento |
| outdoor adjetivo | /aʊtˈdɔː/ | ao ar livre, a céu aberto |
| reception substantivo | /ɹɪˈsɛp.ʃn̩/ | recepção |
| climb verbo | /ˈklaɪ̯m/ | subir |
| athletic adjetivo | /æθˈlɛt.ɪk/ | atlético |
| dive verbo | /daɪv/ | mergulhar |
| teenager substantivo | /ˈtiːnˌeɪ̯d͡ʒə/ | adolescente |
| trainer substantivo | /ˈtɹeɪnɚ/ | treinador, treinadora |
| workout substantivo | /ˈwɝk.aʊ̯t/ | treino, malhação |
| sail substantivo | /seɪl/ | vela |
| ankle substantivo | /ˈæŋ.kəl/ | tornozelo |
Phrasal verbs que você vai ouvir
| Palavra | Significado |
|---|---|
| look forward to verbo | ansiar por, estar ansioso para |
| try out verbo | provar, experimentar |
Frases que vale a pena repetir
Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:
- Did you try any of the facilities while you were there?
- I'll go and take a look.
- Do you mean in team sports?
- I'm not as fit as I used to be.
- Can we meet another day instead?
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| “Used to” used to + verbo — um hábito ou estado do passado que não é mais verdade | used to be |
| Present perfect have/has + particípio passado — uma ação passada que ainda importa agora | haven't become · I've loved · Have you ever tried |
| Orações relativas who / which + oração — informação extra sobre uma pessoa ou coisa | countryside, which is |
| Past continuous was/were + -ing — uma ação em andamento em um momento do passado | was thinking · was playing |
Pronúncia para ficar de olho
O falante usa 54 contrações e formas reduzidas, como I'm, I've, don't. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “sh” e “zh”: reception /ɹɪˈsɛp.ʃn̩/, squash /skwɔʃ/
Sons difíceis para falantes de português:
- Consoante final — sem acrescentar um “i” depois: compete /kəmˈpiːt/, clock /klɑk/, announcement /əˈnaʊns.mənt/, athletic /æθˈlɛt.ɪk/, workout /ˈwɝk.aʊ̯t/
- /l/ final — a língua toca o céu da boca, não vira “u”: sail /seɪl/, ankle /ˈæŋ.kəl/
- s + consoante no início — sem um “i” antes: squash /skwɔʃ/, snowboard /ˈsnoʊˌbɔɹd/, skier /ˈskiːə(ɹ)/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
- Grave a sua voz e compare com o original, prestando atenção a palavras como compete, lesson, clock.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.