跟讀練習: Exam Booster B1 Preliminary - Track 01 - 通過影片學習英語口語

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169 句

如果句子過短或過長，請點選 Edit 進行調整。

Track 1.

Listening Part 1.

Worksheet 1.

For each question, choose the correct answer.

Look at question 1.

1. What did the man do at the sports centre yesterday?

I went along to that new sports centre yesterday evening.

Oh yeah?

Is it any good?

Well, I haven't become a member yet, but they showed me around.

It was pretty good.

I was thinking of joining so that I could do diving lessons, but there's no pool, so I don't know.

Oh, that's a shame.

Did you try any of the facilities while you were there?

I did a quick workout in the gym at the sports centre.

The machines are great.

You'd like it because they have a running track outside.

Interesting.

I'll go and take a look.

Now listen again.

I went along to that new sports centre yesterday evening.

Oh yeah?

Is it any good?

Well, I haven't become a member yet, but they showed me around.

It was pretty good.

I was thinking of joining so that I could do diving lessons, but there's no pool, so I don't know.

Oh, that's a shame.

Did you try any of the facilities while you were there?

I did a quick workout in the gym at the sports centre.

The machines are great.

You'd like it because they have a running track outside.

Interesting.

I'll go and take a look.

Two.

Which sport does the woman compete in?

Are you into sport, Julie?

Yeah, I've loved it since I was little and I've competed in a few different things.

Oh really?

Do you mean in team sports?

Well, I play football, but only for fun with my friends.

I preferred baseball when I was at school.

I was quite good at it and I almost played in a national tournament once.

But no, I'm actually hoping to go out to Spain to take part in the surfing championships next month.

That sounds amazing.

I wish you the best of luck.

Thanks.

Now listen again.

Are you into sport, Julie?

Yeah, I've loved it since I was little and I've competed in a few different things.

Oh really?

Do you mean in team sports?

Well, I play football, but only for fun with my friends.

I preferred baseball when I was at school.

I was quite good at it and I almost played in a national tournament once.

But no, I'm actually hoping to go out to Spain to take part in the surfing championships next month.

That sounds amazing.

I wish you the best of luck.

Thanks.

Three.

Where will the friends go running this evening?

I'm not as fit as I used to be.

I need to start doing some training again.

Well, why don't you come for a run with me this evening after college?

I usually set off from home around six o 'clock.

We could go along a path through the woods near college, or we could go into the countryside, which is what I do.

There's a path by the river.

It's more peaceful than running through the streets, and there are some beautiful views.

Well, OK then, why not?

Now listen again.

I'm not as fit as I used to be.

I need to start doing some training again.

Well, why don't you come for a run with me this evening after college?

I usually set off from home around six o 'clock.

We could go along a path through the woods near college, or we could go into the countryside, which is what I do.

There's a path by the river.

It's more peaceful than running through the streets, and there are some beautiful views.

Well, OK then, why not?

Four.

Which winter sport was Max good at when he was young?

I'm going snowboarding next week.

Have you ever tried it, Max?

Not since I entered a competition when I was a teenager.

It didn't end well.

I came last and injured my ankle.

Oh, that doesn't sound good.

Well, no, it wasn't.

I used to be one of the fastest skiers I knew when I was that age.

My family lived in Switzerland for a few years, so I just expected to be good at other winter sports too, like snowboarding and ice hockey.

But I failed to get into the school team for that.

Really?

Now listen again.

I'm going snowboarding next week.

Have you ever tried it, Max?

Not since I entered a competition when I was a teenager.

It didn't end well.

I came last and injured my ankle.

Oh, that doesn't sound good.

Well, no, it wasn't.

I used to be one of the fastest skiers I knew when I was that age.

100

My family lived in Switzerland for a few years, so I just expected to be good at other winter sports too, like snowboarding and ice hockey.

101

But I failed to get into the school team for that.

102

Really?

103

5. What did the girl lose?

104

Good morning, Highfield Sports Centre.

105

Oh, hi.

106

My name's Charlotte.

107

I was playing squash at the centre yesterday.

108

I wonder if anyone's found one of my trainers.

109

It's got Charlotte in it.

110

I was on court three with my friend.

111

I usually put everything in my backpack with my racket.

112

I've got one, but the other isn't there.

113

Fortunately, they aren't new, but if you could look for me, that would be great.

114

OK, just let me check for you.

115

Yes, it's here.

116

Oh, fantastic.

117

I'll come in later then.

118

Now listen again.

119

Good morning, Highfield Sports Centre.

120

Oh, hi.

121

My name's Charlotte.

122

I was playing squash at the centre yesterday.

123

I wonder if anyone's found one of my trainers.

124

It's got Charlotte in it.

125

I was on court three with my friend.

126

I usually put everything in my backpack with my racket.

127

I've got one, but the other isn't there.

128

Fortunately, they aren't new, but if you could look for me, that would be great.

129

OK, just let me check for you.

130

Yes, it's here.

131

Oh, fantastic!

132

I'll come in later then.

133

6. Which sports instructor is the man going to meet today?

134

Oh, hi, it's David.

135

You know we said we'd meet at the sailing club later this afternoon.

136

Well, the thing is, I forgot that I've already got an appointment at the golf club.

137

My son, Tom, is thinking about joining, so I wanted to show him around.

138

We're also going to meet the coach.

139

I want to ask a few questions.

140

Tom plays a lot of football, and I'm not sure it will be easy for him to do both sports.

141

Can we meet another day instead?

142

Sorry about this.

143

Now listen again.

144

Oh, hi, it's David.

145

You know we said we'd meet at the sailing club later this afternoon.

146

Well the thing is, I forgot that I've already got an appointment at the golf club.

147

My son Tom is thinking about joining so I wanted to show him around.

148

We're also going to meet the coach.

149

I want to ask a few questions.

150

Tom plays a lot of football and I'm not sure it will be easy for him to do both sports.

151

Can we meet another day instead?

152

Sorry about

153

this seven what will open at the sports center soon good afternoon everybody

154

this is a club news announcement i know some of you are already enjoying the brand new outdoor athletics area but

155

if you haven't been there yet do try it i'm sure

156

you're also looking forward to the basketball competition in a few weeks as well.

157

Don't forget to buy a ticket at reception if you'd like to watch.

158

And if you want to be one of the first people to try out the climbing wall, come and book a session.

159

You'll be able to do that from the 31st of this month.

160

Now listen again.

161

Good afternoon everybody.

162

This is a club news announcement.

163

I know some of you are already enjoying the brand new outdoor athletics area

164

but if you haven't been there yet do try it.

165

I'm sure you're also looking forward to the basketball competition in a few weeks as well.

166

Don't forget to buy a ticket at reception if you'd like to watch.

167

And if you want to be one of the first people to try out the climbing wall, come and book a session.

168

You'll be able to do that from the 31st of this month.

169

That is the end of part one.

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本課的詞彙與口語要點

這節口語課以影片“Exam Booster B1 Preliminary - Track 01”為素材。影片中反覆出現的詞有：sport, centre, listen, meet, club。這段影片共有 169 個句子、1413 個單詞可供跟讀。講話部分時長為 9:53。說話人語速平穩，每分鐘約 143 個詞，很適合跟讀。 84% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。全部 169 個句子中有 28 個是問句，適合練習疑問語調和簡短回答。

影片中的重點詞彙

影片中 15 個值得學習的單詞，附發音和釋義：

單詞	發音	釋義
compete 動詞	/kəmˈpiːt/	競爭 /競爭, 高下
lesson 名詞	/ˈlɛs.ən/	課業 /課業, -課 /-課
hockey 名詞	/ˈhɑ.ki/	曲棍球, 冰球
announcement 名詞	/əˈnaʊns.mənt/	公告, 發表 /發表
outdoor 形容詞	/aʊtˈdɔː/	戶外的 /戶外的, 室外的
reception 名詞	/ɹɪˈsɛp.ʃn̩/	接收
climb 動詞	/ˈklaɪ̯m/	登
dive 動詞	/daɪv/	潛水 /潛水
teenager 名詞	/ˈtiːnˌeɪ̯d͡ʒə/	少年, 青少年
trainer 名詞	/ˈtɹeɪnɚ/	教練 /教練, 教練員 /教練員
workout 名詞	/ˈwɝk.aʊ̯t/	鍛煉 /鍛鍊 or 鍛鍊 /鍛鍊
sail 名詞	/seɪl/	帆, 風帆 /風帆
ankle 名詞	/ˈæŋ.kəl/	腳腕子, 腿腕子
fortunately 副詞	/ˈfɔɹ.t͡ʃə.nɪt.li/	幸得, 所幸
countryside 名詞	/ˈkʌn.tɹiˌsaɪd/	農村 /農村, 鄉下 /鄉下

影片中出現的短語動詞

單詞	釋義
look forward to 動詞	期待, 嚮往
try out 動詞	試用 /試用

值得反覆跟讀的句子

影片中簡短而完整的句子，可以直接用在日常對話裡：

Did you try any of the facilities while you were there?
I'll go and take a look.
Do you mean in team sports?
I'm not as fit as I used to be.
Can we meet another day instead?

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
“used to” used to + 動詞 — 過去的習慣或狀態，現在已不再如此	used to be
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事	haven't become · I've loved · Have you ever tried
定語從句 who / which + 從句 — 補充說明人或事物	countryside, which is
過去進行時 was/were + -ing — 過去某一時刻正在進行的動作	was thinking · was playing

需要注意的發音

說話人用了 54 次縮略和弱讀形式，例如 I'm, I've, don't。請按聽到的簡短形式來說。

“sh” 和 “zh” 音: reception /ɹɪˈsɛp.ʃn̩/, squash /skwɔʃ/

中文母語者容易讀錯的音：

詞尾子音 — 要讀清楚，後面不要加母音: compete /kəmˈpiːt/, clock /klɑk/, announcement /əˈnaʊns.mənt/, athletic /æθˈlɛt.ɪk/, dive /daɪv/
/æ/ — 嘴張大，不要讀成 /e/: athletic /æθˈlɛt.ɪk/, ankle /ˈæŋ.kəl/, backpack /ˈbæk.pæk/, racket /ˈɹækɪt/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
錄下自己的聲音並與原聲對比，特別注意 compete, lesson, hockey 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: Exam Booster B1 Preliminary - Track 01 - 通過影片學習英語口語

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本課的詞彙與口語要點

影片中的重點詞彙

影片中出現的短語動詞

值得反覆跟讀的句子

影片中的語法

需要注意的發音

如何用這段影片練習

什麼是跟讀法？