Prática de Shadowing: Matt Cutts: "Try Something New for 30 Days" - Aprenda a falar inglês com vídeo
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Reviewer Gisela C.P.
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A few years ago, I felt like I was stuck in a rut,
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so I decided to follow in the footsteps of the great American philosopher Morgan Spurlock and try something new for 30 days.
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The idea is actually pretty simple.
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Think about something you've always wanted to add to your life and try it for the next 30 days.
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It turns out, 30 days is just about the right amount of time to add a new habit or subtract a habit, like watching the news from your life.
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There's a few things that I learned while doing these 30-day challenges.
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The first was, instead of the months flying by forgotten, the time was much more memorable.
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This was part of a challenge I did to take a picture every day for a month, and I remember exactly where I was and what I was doing that day.
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I also noticed that as I started to do more and harder 30-day challenges, my self-confidence grew.
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I went from desk-dwelling computer nerd to the kind of guy who bikes to work for fun.
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Even last year, I ended up hiking up Mount Kilimanjaro, the highest mountain in Africa.
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I would never have been that adventurous before I started my 30-day challenges.
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I also figured out that if you really want something badly enough, you can do anything for 30 days.
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Have you ever wanted to write a novel?
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Every November, tens of thousands of people try to write their own 50,000-word novel from scratch in 30 days.
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It turns out, all you have to do is write 1,667 words a day for a month. So I did.
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By the way, the secret is not to go to sleep until you've written your words for the day.
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You might be sleep deprived, but you'll finish your novel.
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Now, is my book the next great American novel?
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No, I wrote it in a month.
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It's awful.
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But for the rest of my life, if I meet John Hodgman at a TED party, I don't have to say, I'm a computer scientist.
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No, no. If I want to, I can say, I'm a novelist.
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So here's one last thing I'd like to mention.
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I learned that when I made small, sustainable changes, things I could keep doing, they were more likely to stick.
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There's nothing wrong with big, crazy challenges.
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In fact, they're a ton of fun, but they're less likely to stick.
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When I gave up sugar for 30 days, day 31 looked like this.
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So here's my question to you.
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What are you waiting for?
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I guarantee you the next 30 days are going to pass, whether you like it or not.
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So why not think about something you have always wanted to try?
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And give it a shot for the next 30 days.
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Thanks.
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Thank you to everyone that took the time to vote for us on the Mazda Rebels Hub.
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We've been humbled by the support that we've received and the Mazda grant is going to make a huge difference.
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The grant is going to support three major projects, both getting peaked out there to the community, it's going to support a hospital in Kenya to deliver eye care immediately,
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and a bakery which is going to provide employment and a sustainable way of delivering eye care into the future.
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We're really excited about sharing these different projects.
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There are many challenges ahead, but come back here and we'll share the stories with you as they happen.
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Vocabulário e dicas de fala para esta lição
Esta aula de conversação de nível B1 usa o vídeo “Matt Cutts: "Try Something New for 30 Days"”. As palavras que mais se repetem: challenge, novel, month, write, word. Este vídeo tem 41 frases e 583 palavras para praticar shadowing. A fala dura 4:02. O falante mantém um ritmo estável de cerca de 144 palavras por minuto, confortável para o shadowing. 84% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar.
Vocabulário principal deste vídeo
As 15 palavras mais avançadas do vídeo, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| sustainable adjetivo | /səˈsteɪnəbəl/ | sustentável |
| habit substantivo | /ˈhæb.ɪt/ | hábito, costume |
| adventurous adjetivo | /ædˈvɛn.t͡ʃɚ.əs/ | aventureiro, aventuroso |
| deprive verbo | /dɪˈpɹaɪv/ | privar |
| footstep substantivo | /ˈfʊtstɛp/ | pegada, passo |
| reviewer substantivo | crítico | |
| subtract verbo | /səbˈtɹækt/ | subtrair |
| dwell verbo | /dwɛl/ | habitar, morar |
| novelist substantivo | /ˈnɑvəlɪst/ | romancista, novelista |
| bakery substantivo | /ˈbeɪ.kə.ɹi/ | padaria |
| philosopher substantivo | /fəˈlɑsəfɚ/ | filósofo, filósofa |
| hike substantivo | /haɪk/ | caminhada, passeio |
| memorable adjetivo | /ˈmɛm.(ə)ɹə.bl̩/ | memorável |
| humble adjetivo | /ˈhʌmbəl/ | humilde |
| scratch verbo | /skɹæt͡ʃ/ | coçar, rascar |
Phrasal verbs que você vai ouvir
| Palavra | Significado |
|---|---|
| turn out verbo | terminar |
| come back verbo | voltar |
| end up verbo | terminar, acabar |
| figure out verbo | descobrir, deduzir |
| give up verbo | render-se |
Frases que vale a pena repetir
Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:
- Have you ever wanted to write a novel?
- What are you waiting for?
- We're really excited about sharing these different projects.
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Present perfect have/has + particípio passado — uma ação passada que ainda importa agora | you've always wanted · have been · Have you ever wanted |
| Voz passiva be + particípio passado — o foco está no que acontece, não em quem faz | was stuck · We've been humbled |
| Orações relativas who / which + oração — informação extra sobre uma pessoa ou coisa | guy who bikes · bakery which is |
| Futuro com “going to” be going to + verbo — um plano ou algo que dá para prever | are going to pass · is going to make · is going to support |
Pronúncia para ficar de olho
O falante usa 13 contrações e formas reduzidas, como I'm, they're, we've. Diga-as na forma curta, do jeito que você ouve.
- Palavras longas — acerte a sílaba tônica: sustainable /səˈsteɪnəbəl/, adventurous /ædˈvɛn.t͡ʃɚ.əs/, philosopher /fəˈlɑsəfɚ/
Sons difíceis para falantes de português:
- Consoante final — sem acrescentar um “i” depois: habit /ˈhæb.ɪt/, footstep /ˈfʊtstɛp/, subtract /səbˈtɹækt/, novelist /ˈnɑvəlɪst/, hike /haɪk/
- /l/ final — a língua toca o céu da boca, não vira “u”: sustainable /səˈsteɪnəbəl/, dwell /dwɛl/, humble /ˈhʌmbəl/
- /h/ — um sopro suave, diferente do “r”: habit /ˈhæb.ɪt/, hike /haɪk/, humble /ˈhʌmbəl/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
- Grave a sua voz e compare com o original, prestando atenção a palavras como sustainable, habit, adventurous.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.