Практика Shadowing: Good Things Take Time | A1 English Shadowing - Изучайте разговорный английский по видео
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165 предложений
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1
Many people want a better life.
Многие люди хотят лучшей жизни.
2
They want to feel happy.
Они хотят чувствовать себя счастливыми.
3
They want to feel calm.
Они хотят чувствовать себя спокойно.
4
They want to feel proud of themselves.
Они хотят испытывать гордость за себя.
5
Many people want these things very fast.
6
They think life should change quickly.
7
When life does not change fast, they feel tired.
8
They feel sad.
9
They feel lost.
10
But real life is not fast.
11
Good things take time.
12
We live in a world that moves very quickly.
13
People rush every day.
14
They want fast results.
15
They want easy answers.
16
They want success now.
17
Because of this, many people feel pressure.
18
They feel they are too slow.
19
They feel they are late in life.
20
But slow does not mean wrong.
21
Slow is part of life.
22
Think about a small child.
23
A child learns many things slowly.
24
A child learns to eat alone.
25
A child learns to speak.
26
A child learns to understand feelings.
27
No child learns everything in one day.
28
Adults know this.
29
Adults are patient with children, but many adults are not patient with themselves.
30
As we grow older, we forget how growth works.
31
We think we should already be strong.
32
We think we should already know everything.
33
When life is hard, we feel weak.
34
We feel like we fail.
35
But growing never stops needing time.
36
Even adults grow slowly.
37
Many people want a calm heart.
38
They want peace.
39
But peace does not come in one day.
40
Peace comes after many hard days.
41
It comes after pain.
42
It comes after learning how to accept life.
43
Time helps the heart become calm.
44
When someone feels sad for a long time, they may think this feeling will never end.
45
At first, sadness feels heavy.
46
It feels deep.
47
But day by day, it becomes lighter.
48
Not because the pain was small, but because the person becomes stronger.
49
Time helps people heal.
50
Think about trust.
51
Trust is a good thing.
52
But trust does not come fast.
53
You cannot trust someone in one day.
54
Trust grows slowly.
55
It grows with actions.
56
It grows with time.
57
If trust comes too fast, it can break fast.
58
Slow trust is strong trust.
59
Life also teaches us patience through work Many people work very hard They wake up early They try their best
60
But sometimes nothing changes No one sees their effort No one says thank you These times are very difficult
61
But these times are not useless These times are building strength Good habits are also slow.
62
If a person wants to live better, they must change small things.
63
They must sleep better.
64
They must eat better.
65
They must rest when tired.
66
One good day does not change a life.
67
Many good days together change a life.
68
Time connects these days.
69
Nature shows us this truth clearly.
70
A flower does not bloom every day.
71
A flower needs sun, water, and time.
72
Before it blooms, it stays quiet.
73
People may walk past it and see nothing.
74
But one day, the flower opens.
75
Growth was always there, even when no one saw it.
76
People are the same.
77
Many people grow quietly.
78
They change inside first.
79
They become more patient.
80
They become more kind.
81
Other people may not see it, but this growth is real.
82
Quiet growth is strong growth.
83
Sometimes life feels slow and empty.
84
Days feel the same.
85
Nothing exciting happens.
86
Many people feel afraid in these moments.
87
They think life has no meaning.
88
But slow days are not empty days.
89
Slow days are part of life.
90
They give us time to breathe.
91
They give us time to think.
92
Waiting is very hard.
93
Many people hate waiting.
94
They think waiting means wasting time.
95
But waiting can be powerful.
96
Waiting means trusting the process.
97
Waiting means not giving up when life is quiet.
98
Waiting means staying when there is no reward.
99
Think about people who build a home.
100
They do not finish in one day.
101
They plan.
102
They work.
103
They make mistakes.
104
They fix them.
105
It takes time.
106
When the home is ready, it is strong because it was built slowly.
107
Life builds people in the same way.
108
Experiences shape us.
109
Hard times teach us lessons.
110
Slow days teach us patience.
111
Without time, we do not grow deep.
112
Many people compare their life with others.
113
They see someone happy.
114
They see someone successful.
115
They feel small.
116
They feel behind.
117
But every life has a different time.
118
Some people find their way early.
119
Some people find it later.
120
Both lives are valuable.
121
A person who finds peace later often understands it better.
122
A person who grows slowly often becomes stronger.
123
There is no right speed in life.
124
There is only your speed.
125
Time is not your enemy.
126
Time is your helper.
127
Time gives lessons.
128
Time gives answers.
129
Time makes pain softer.
130
Time makes people wiser.
131
Without time, nothing good can stay.
132
Some days you feel strong.
133
Some days you feel weak.
134
This is normal.
135
You do not need to be strong every day.
136
You only need to continue.
137
Even resting is part of continuing.
138
Many people think motivation must be big and loud.
139
They wait for strong feelings.
140
But real motivation is quiet.
141
It is the voice that says, do not stop.
142
It is the voice that says, one more day.
143
This quiet voice is very powerful.
144
Look at your life before.
145
You are not the same person.
146
You learned from mistakes.
147
You learned from pain.
148
You learned from waiting.
149
These lessons took time, but they made you who you are today.
150
Good things take time because time makes them real.
151
Love becomes deep with time.
152
Strength becomes real with time.
153
Peace becomes stable with time.
154
Things that come too fast often leave too fast.
155
So, be patient with your life.
156
Do not rush your journey.
157
Do not hate slow days.
158
Slow days are part of becoming strong.
159
Every small step matters.
160
Every day you stay matters.
161
One day, you will look back at your life.
162
You will see how much you grew.
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You will understand why life moved slowly.
164
And you will know this truth in your heart.
165
Good things take time.
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Лексика и советы по произношению к этому уроку
В этом видео 165 предложений и 1005 слов для шедоуинга. Речь длится 8:50. Говорящий держит ровный темп — около 114 слов в минуту, удобный для шедоуинга. 93% слов входят в 3000 самых частых слов английского языка, поэтому лексика простая.
Ключевая лексика этого видео
15 менее частых слов из видео с произношением и значением:
- lesson /ˈlɛs.ən/ (существительное) — уро́к, ле́кция. A section of learning or teaching into which a wider learning content is divided.
- flower /ˈfloʊɚ/ (существительное) — цвето́к, цветы́. A colorful, conspicuous structure associated with angiosperms, frequently scented and attracting various insects, and which may or may not be used for sexual…
- rush /ɹʌʃ/ (глагол) — спеши́ть, поспеши́ть. To hurry; to perform a task with great haste, often not properly or without thinking carefully.
- motivation /ˈmoʊ.tə.veɪ.ʃən/ (существительное) — мотива́ция. Willingness of action especially in behavior.
- patience /ˈpeɪ̯.ʃəns/ (существительное) — терпе́ние, терпели́вость. The quality of being patient.
- bloom /blum/ (существительное) — цвет, расцве́т. A blossom; the flower of a plant; an expanded bud.
- stable /ˈsteɪ.bəl/ (существительное) — коню́шня, хлев. A building, wing or dependency set apart and adapted for lodging and feeding (and training) ungulates, especially horses.
- compare /kəmˈpɛɚ/ (глагол) — сра́внивать, сравни́ть. To assess the similarities and differences between two or more things [“to compare X with Y”]. Having made the comparison of X with Y, one might have found it…
- connect /kəˈnɛkt/ (глагол) — свя́зывать, связа́ть. To join (to another object): to attach, or to be intended to attach or capable of attaching, to another object.
- reward /ɹɪˈwɔɹd/ (существительное) — награ́да, вознагражде́ние. Something of value given in return for an act.
- breathe /bɹiːð/ (глагол) — дыша́ть. To draw air into (inhale), and expel air from (exhale), the lungs in order to extract oxygen and excrete waste gases.
- habit /ˈhæb.ɪt/ (существительное) — привы́чка, обы́чай. An action performed on a regular basis.
- quietly /ˈkwaɪ.ɪt.li/ (наречие) — ти́хо, сми́рно. Producing little or no noise.
- heal /ˈhiːl/ (глагол) — лечи́ть, вы́лечить. To make better from a disease, wound, etc.; to revive or cure.
- sadness /ˈsædnəs/ (существительное) — печа́ль, грусть. The state or emotion of being sad.
Фразовые глаголы, которые вы услышите
- come after (глагол) — пресле́довать. To pursue or follow; to pursue with hostile intent.
- think about /ˈθɪŋk əˌbaʊt/ (глагол) — обду́мывать, обду́мать. To ponder.
- come in /ˌkʌm ˈɪn/ (глагол) — вступа́ть, вступи́ть. To enter.
- give up (глагол) — сдава́ться, сда́ться. To surrender (someone or something); to inform on (someone).
- wake up /ˌweɪk ˈʌp/ (глагол) — просыпа́ться, просну́ться. To stop sleeping; to awake.
Произношение, на которое стоит обратить внимание
- Звуки «sh» и «zh»: rush /ɹʌʃ/, motivation /ˈmoʊ.tə.veɪ.ʃən/, patience /ˈpeɪ̯.ʃəns/
Как заниматься с этим видео
- Прослушайте всё видео один раз молча и выпишите незнакомые слова.
- Повторяйте предложение за предложением на обычной скорости, пока ваш ритм не совпадёт с ритмом говорящего.
- Запишите себя и сравните с оригиналом, обращая внимание на такие слова, как lesson, flower, rush.
Грамматика в этом видео
Конструкции, которые говорящий использует чаще всего, с точными словами из видео:
| Конструкция | В видео |
|---|---|
| Придаточные определительные who / which + предложение — уточнение о человеке или предмете | people who build · person who finds · person who grows |
| Совет с «should» should + глагол — сказать, что стоит сделать | should change · should already be · should already know |
| Вероятность с «might / may» might/may + глагол — возможно, но не точно | may think · may walk · may not see |
| Глагол + -ing enjoy, keep, stop… + -ing — глаголы, после которых идёт форма на -ing | stops needing · hate waiting |
Что такое техника Shadowing?
Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.