ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: One-on-One: Talking About Your Workload

กำลังสร้างบทเรียน...
1
Thanks for coming in, Megan. How's everything going?
2
Honestly, I've been feeling pretty overwhelmed lately.
3
I'm sorry to hear that. What's been going on?
4
I've been given three major projects at the same time.
5
On top of that, I'm still covering for Jason.
6
Right, I'd forgotten he's out until next month.
7
I've been staying late almost every night to keep up.
8
That's not sustainable, and it's not what I want.
9
Which of the three projects is the most demanding?
10
The data migration, by far.
11
It requires my full attention, and I keep getting interrupted.
12
Then let's see what we can take off your plate.
13
Could the client survey be handed over to someone else?
14
It could. Most of the groundwork has already been done.
15
Good. I'll ask Priya to pick it up from here.
16
That alone would free up about a day a week.
17
What about Jason's tasks? Are they all urgent?
18
Not really. Half of them could be put on hold.
19
Then put them on hold. I'll back you up on that.
20
Thank you. I wasn't sure I had the authority.
21
In the future, please raise this kind of thing sooner.
22
I will. I didn't want to seem like I couldn't cope.
23
Asking for help isn't a weakness. It's good judgment.
24
I appreciate you saying that. It means a lot.
25
So, the survey goes to Priya, and Jason's tasks wait.
26
Let's check in again in two weeks.
27
That works for me. I feel better already.
28
Glad to hear it. Now go home on time tonight.

Vocabulary and speaking notes for this lesson

This video has 28 sentences and 256 words to shadow. The speech runs for 1:35. The speaker talks at a natural 161 words per minute, close to everyday conversation. Only 81% of the words are among the 3,000 most common in English, so the vocabulary is demanding.

Key vocabulary in this video

13 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
lately adverb/ˈleɪt.li/Recently; not long ago; of late; not long since.
judgment noun/ˈd͡ʒʌd͡ʒ.mənt/The act of judging.
sustainable adjective/səˈsteɪnəbəl/Able to be sustained.
weakness noun/ˈwik.nɪs/The condition of being weak.
urgent adjective/ˈɜː.d͡ʒənt/Requiring immediate attention.
migration noun/maɪˈɡɹeɪʃ(ə)n/An instance of moving to live in another place for a while.
interrupt verb/ˌɪntəˈɹʌpt/To disturb or halt (an ongoing process or action, or the person performing it) by interfering suddenly, especially by speaking.
groundwork noun/ˈɡɹaʊndˌwɜːɹk/The foundation; the basic or fundamental parts that support or allow for the rest.
overwhelm verb/ˌoʊ.vɚˈwɛlm/To engulf, surge over and submerge.
survey noun/ˈsɝˌveɪ/The act of surveying; a general view.
task noun/tæsk/A piece of work done as part of one’s duties.
plate noun/ˈpleɪ̯t/A slightly curved but almost flat dish from which food is served or eaten.
client noun/ˈklaɪ.ənt/A customer, a buyer or receiver of goods or services.

Phrasal verbs you will hear

WordMeaning
keep up verbTo maintain; to preserve; to prevent from deteriorating or falling.
take off verbTo remove.

ไวยากรณ์ในวิดีโอนี้

โครงสร้างที่ผู้พูดใช้บ่อยที่สุด พร้อมคำพูดจริงจากวิดีโอ:

โครงสร้างในวิดีโอ
Present perfect continuous have/has been + -ing — การกระทำที่เริ่มก่อนหน้านี้และยังดำเนินอยู่What's been going · I've been staying
Passive voice be + กริยาช่อง 3 — เน้นสิ่งที่เกิดขึ้น ไม่ใช่ผู้กระทำI've been given · be handed · been done
Present perfect have/has + กริยาช่อง 3 — เหตุการณ์ในอดีตที่ยังเกี่ยวข้องกับปัจจุบันI've been given · has already been done

Pronunciation to watch

The speaker uses 12 contractions and reduced forms, such as I've, I'll, I'm. Say them the short way, as you hear them.

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
  3. Record yourself and compare with the original, paying attention to words like lately, judgment, sustainable.

เทคนิค Shadowing คืออะไร?

Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ

เทคนิค shadowing: อ่านคู่มือฉบับเต็มทีละขั้นตอน →