跟讀練習: Mean Girls - The Rules - 通過影片學習英語口語
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53 句
如果句子過短或過長，請點選 Edit 進行調整。
1
Having lunch with the plastics was like leaving the actual world and entering girl world.
2
Girl world had a lot of rules.
3
You can't wear a tank top two days in a row
4
and you can only wear your hair in a ponytail once a week.
5
So I guess you pick today.
6
Oh, and we only wear jeans or track pants on Fridays.
7
Now if you break any of these rules, you can't sit with us at lunch.
8
Well, I mean not just you, like any of us.
9
Okay, like if I was wearing jeans today, I would be sitting over there with the art freaks.
10
Oh, and we always vote before we ask someone to eat lunch with us, because you have to be considerate of the rest of the group.
11
Well, I mean, you wouldn't buy a skirt without asking your friends first if it looks good on you.
12
I wouldn't.
13
Right.
14
Oh, and it's the same with guys.
15
Like, you may think you like someone, but you could be wrong.
16
120 calories and 48 calories from fat, what percent is that?
17
Uh, 48 into 120.
18
I'm only eating foods with less than 30% calories from fat.
19
It's 40%.
20
Well, 48 over 120 equals x over 100, and then you cross multiply and get the value of x.
21
Whatever.
22
I'm getting cheese fries.
23
So, have you seen any guys that you think you're cute yet?
24
Well, there's this guy in my calculus class.
25
Who is it?
26
It's a senior.
27
His name's Aaron Samuels.
28
No!
29
No, no, no, no. Oh, no, you can't like Aaron Samuels.
30
That's Regina's ex-boyfriend.
31
They went out for a year.
32
Yeah, and then she was devastated when he broke up with her last summer.
33
I thought she dumped him for Shane Oman.
34
Okay, irregardless, ex-boyfriends are just off-limits to friends.
35
I mean, that's just, like, the rules of feminism.
36
Don't worry.
37
I'll never tell Regina what you said.
38
It'll be our little secret.
39
Even though I wasn't allowed to like Aaron,
40
I was still allowed to look at him... and think about him... and talk to him.
41
Hey, Aaron.
42
Hey, you're the Africa girl, right?
43
Yeah.
44
I'm Kevin Nippur, captain of the North Shore Math Leagues.
45
We participate in math challenges against other high schools around the state, and we can get twice as much funding if we've got a girl.
46
So you should think about joining.
47
Oh, you'd be perfect for it.
48
Yeah, definitely.
49
Great, great.
50
Let me give you my card.
51
Okay, so, uh, think it over.
52
Because we'd like to get jackets.
53
Okay.
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本課的詞彙與口語要點
這節 B1 級別的口語課以影片“Mean Girls - The Rules”為素材。 影片中反覆出現的詞有：Aaron, calories, lunch, wear, rules。 這段影片共有 53 個句子、426 個單詞可供跟讀。 講話部分時長為 2:28。 說話人語速自然，每分鐘約 173 個詞，接近日常對話。 83% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。
影片中的重點詞彙
影片中最難的 11 個單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| calorie 名詞 | /ˈkæləɹi/ | 卡路里, 卡 |
| mathematics 名詞 | /mæθ(.ə)ˈmæt.ɪks/ | 數學 /數學, 算學 /算學 |
| considerate 形容詞 | /kənˈsɪdəɹət/ | 體貼 /體貼 |
| multiply 動詞 | /ˈmʌltɪplaɪ/ | 增長 /增長 |
| ponytail 名詞 | /ˈpoʊniˌteɪl/ | 馬尾辮 /馬尾辮, 馬尾 /馬尾 |
| calculus 名詞 | /ˈkæl.kjə.ləs/ | 微積分學 /微積分學 |
| devastated 形容詞 | /ˈdɛv.əˌsteɪ.təd/ | 毀壞的 /毀壞的 |
| feminism 名詞 | /ˈfɛmɪnɪz(ə)m/ | 女權主義 /女權主義, 女性主義 /女性主義 |
| fry 動詞 | /fɹaɪ/ | 煎, 炒 |
| skirt 名詞 | /skɚt/ | 裙子, 裙 |
| jacket 名詞 | /ˈd͡ʒæk.ɪt/ | 夾克 /夾克, 上衣 |
值得反覆跟讀的句子
影片中簡短而完整的句子，可以直接用在日常對話裡：
- I mean, that's just, like, the rules of feminism.
- It'll be our little secret.
- Because we'd like to get jackets.
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的 | wasn't allowed · was still allowed |
| 現在進行時 am/is/are + -ing — 此刻或近期正在發生的事 | I'm only eating · I'm getting |
| “will” 表將來 will + 動詞 — 決定、承諾或預測 | I'll never tell · It'll be |
需要注意的發音
說話人用了 17 次縮略和弱讀形式，例如 can't, I'm, wouldn't。請按聽到的簡短形式來說。
- 長單詞——注意重音位置: mathematics /mæθ(.ə)ˈmæt.ɪks/, considerate /kənˈsɪdəɹət/, devastated /ˈdɛv.əˌsteɪ.təd/, feminism /ˈfɛmɪnɪz(ə)m/
中文母語者容易讀錯的音：
- 詞尾子音 — 要讀清楚，後面不要加母音: jeans /d͡ʒiːnz/, mathematics /mæθ(.ə)ˈmæt.ɪks/, considerate /kənˈsɪdəɹət/, calculus /ˈkæl.kjə.ləs/, devastated /ˈdɛv.əˌsteɪ.təd/
- /æ/ — 嘴張大，不要讀成 /e/: calorie /ˈkæləɹi/, mathematics /mæθ(.ə)ˈmæt.ɪks/, calculus /ˈkæl.kjə.ləs/, jacket /ˈd͡ʒæk.ɪt/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
- 錄下自己的聲音並與原聲對比，特別注意 calorie, mathematics, considerate 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。