跟讀練習: Seems like you forgot again..... - 通過影片學習英語口語
選擇練習模式
每種模式都會開啟全屏練習室。
12 句
如果句子過短或過長,請點選 Edit 進行調整。
1
Seems like you forgot again, so let me remind you.
2
You've made it through things you thought would break you.
3
You've stood alone in rooms where no one noticed your pain.
4
You've smiled with a heavy heart, just to make others comfortable.
5
You've survived days you didn't think you'd get through.
6
Nights where your mind wouldn't stop racing.
7
Moments where everything felt like too much. But here you are.
8
You've been the strong one for so long.
9
you've started believing that you don't need anyone you forgot how far you've come you forgot that it's okay to rest
10
that you don't have to carry it all
11
so if no one's told you lately I'm proud of you
12
for holding on for still trying even when it's hard you're not behind, you're not weak, you're human and that's enough
FOR YOU
推薦影片
本課的詞彙與口語要點
這節口語課以影片“Seems like you forgot again....”為素材。 這段影片共有 12 個句子、138 個單詞可供跟讀。 講話部分時長為 0:55。 說話人語速平穩,每分鐘約 149 個詞,很適合跟讀。
影片中的重點詞彙
影片中 9 個值得學習的單詞,附發音和釋義:
| 單詞 | 發音 | 釋義 |
|---|---|---|
| remind 動詞 | /ɹəˈmaɪnd/ | 提醒 |
| comfortable 形容詞 | /ˈkʌm(p)f.tə.bəl/ | 舒適 /舒適 |
| weak 形容詞 | /wi(ː)k/ | 弱, 微弱 |
| smile 動詞 | /ˈsmaɪl/ | 麻微笑, 微笑 |
| survive 動詞 | /sɚˈvaɪv/ | 生存, 存活 |
| heavy 形容詞 | /ˈhɛv.i/ | 重, 沉重 |
| notice 動詞 | /ˈnoʊ.tɪs/ | 注意 |
| carry 動詞 | /ˈkæɹ.i/ | 攜帶 /攜帶, 攜 /攜 |
| proud 形容詞 | /ˈpɹaʊ̯d/ | 傲然, 驕傲 /驕傲 |
影片中出現的短語動詞
| 單詞 | 發音 | 釋義 |
|---|---|---|
| get through 動詞 | /ɡɛt ˈθɹu/ | 度過 /度過 |
值得反覆跟讀的句子
影片中簡短而完整的句子,可以直接用在日常對話裡:
- You've survived days you didn't think you'd get through.
- Nights where your mind wouldn't stop racing.
- You've been the strong one for so long.
影片中的語法
說話人最常用的結構,並附上影片中的原話:
| 結構 | 影片中的用法 |
|---|---|
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | You've made · You've stood · You've smiled |
| 動詞 + -ing enjoy、keep、stop… + -ing — 後接 -ing 形式的動詞 | stop racing · started believing |
| 義務:must / have to / need to 表示某事是必要的 | have to carry |
需要注意的發音
說話人用了 16 次縮略和弱讀形式,例如 you've, you're, don't。請按聽到的簡短形式來說。
中文母語者容易讀錯的音:
- /v/ — 不要讀成 /w/,上齒輕觸下唇: survive /sɚˈvaɪv/, heavy /ˈhɛv.i/
- 詞尾子音 — 要讀清楚,後面不要加母音: remind /ɹəˈmaɪnd/, weak /wi(ː)k/, survive /sɚˈvaɪv/, notice /ˈnoʊ.tɪs/, proud /ˈpɹaʊ̯d/
如何用這段影片練習
- 先完整聽一遍影片,不要開口,記下不認識的單詞。
- 用正常速度逐句跟讀,每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比,特別注意 remind, comfortable, weak 這類單詞。
什麼是跟讀法?
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧,最初開發用於專業口譯員的培訓,並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大:您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同,跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性,語調,節奏,連讀,聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。









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