跟讀練習: Triumphant Action Hero Moments - 通過影片學習英語口語
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172 句
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1
I'm sorry.
2
And I'm afraid I'll abandon you.
3
Hello, Andy.
4
I hear you're still looking for me.
5
Boring?
6
What do you want?
7
Yeah.
8
Better get in here.
9
We got a situation.
10
I, um...
11
I wanted to thank you for the tape.
12
It's all tied off so far.
13
I guess I owe you an apology. Is that official?
14
No, off the record.
15
You know how it is.
16
Tracing this?
17
50 seconds trace.
18
Goodbye.
19
Wait, wait.
20
David Webb.
21
That's your real name.
22
You were born 4-15-71 in Nixon, Missouri.
23
Why don't you come in and we'll talk about it.
24
Yeah, something is very wrong here.
25
Born?
26
He had some rest, man.
27
He looked tired.
28
He's looking right at her.
29
People, listen up.
30
This is a national security emergency.
31
We have an imminent threat.
32
I'm going out there.
33
If I show myself, you'll find me.
34
Jason Bourne is alive and is at large in New York City, and we believe within 1,000 yards of this building.
35
I want an immediate 12-block lockdown of the area.
36
Send a flash message to Langley.
37
Prep for local backup assistance.
38
Landy just left the building.
39
Stay with us.
40
Stay with us.
41
She's left the building.
42
Stay with her phone.
43
She's using her cell.
44
There's an incoming text.
45
Get it.
46
How many do we have on landing?
47
Six men.
48
More on the way.
49
I've got it, sir.
50
Coming up on the screen now.
51
Anybody not on land, he goes directly to Tudor City.
52
Get the vehicles, we're going mobile.
53
Team 2, Team 2.
54
There's only
55
one way out of there.
56
Why would he do that?
57
He's trapping himself.
58
It's a bad place to meet.
59
It's too exposed.
60
He wouldn't have chosen it if he didn't have a reason.
61
Subject is en route.
62
Route 43, let me know what you have, visual.
63
Route 43, standing by.
64
Standing by.
65
Okay, folks, here we go.
66
Box 200 meters.
67
Visual on leader.
68
43, ground in position.
69
As soon as you have eyes on Landy, I want to know.
70
Okay, here we go.
71
Copy that, I see her.
72
Any sign of Bourne?
73
Negative.
74
No sign of target.
75
Noah Vosen.
76
This is Jason Bourne.
77
I was wondering when you were going to make this call.
78
How did you get this number?
79
You didn't actually think I was coming to Tudor City, did you?
80
No, I guess not.
81
But if it's me you want to talk to, perhaps we can arrange a meet. Where are you now?
82
I'm sitting in my office.
83
I doubt that.
84
Why would you doubt that?
85
If you were in your office right now, we'd be having this conversation face to face.
86
Noam Foson.
87
Novozin.
88
This is a code 10 abort.
89
I want everyone back in the vehicles as a code 10 abort.
90
Let's go, let's go!
91
Move in!
92
Yeah.
93
Wills, check my office.
94
Preston picture off my left.
95
What's going on, though?
96
We need building security up here.
97
He's got everything.
98
Goddammit.
99
I'm
100
going to go.
101
The wizard had opened.
102
I'm sorry.
103
Where's your head open?
104
Fine magician you are, go back to juggling apples.
105
I'm sorry.
106
Get him!
107
Get him!
108
Get him!
109
Get him!
110
Oh, my God.
111
No!
112
The End
113
I'm sorry.
114
Ah!
115
Ah!
116
No!
117
That's exactly what I would have done.
118
Exactly.
119
Ah!
120
Ah!
121
Ah!
122
Ah!
123
That's exactly what I would have done.
124
Exactly.
125
There are
126
only
127
two left, Wizard, and you're behind one of them. Which one?
128
I'm sorry.
129
I don't know what this is.
130
Right you are, gentlemen.
131
We ride with you.
132
Just have a chair.
133
You don't like our company?
134
What's the matter with you?
135
I'm speaking to you.
136
Pig shit.
137
I think he's got some of that pig shit in his ear.
138
I don't know which mill's worse.
139
Him?
140
Or he's shit in the bottom?
141
I'm going to go to the next one.
142
I'm going
143
to put a little bit of a knife in the middle.
144
What did you say your name was again?
145
I didn't.
146
No, I guess you didn't at that, did you?
147
This is
148
a challenge match to prove Mr. Lee's theories on Jeet Kune Do.
149
60 seconds.
150
The judges?
151
The final of each other?
152
Begin!
153
Tonight!
154
Oh, my God!
155
It's like!
156
I'm sorry.
157
I'm not
158
going to die.
159
I can't get it!
160
Jesus Christ!
161
I'm sorry.
162
I'm not
163
sure what you're doing.
164
I'm not sure what you're doing.
165
You Where did you go? Where did you go?
166
Answer!
167
Answer!
168
Hey, you!
169
Look, the computer, it's moving.
170
Hey, where is she?
171
Life was given to us a billion years ago.
172
Now you know what to do with it.
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通過這段影片你能學到什麼？
這段緊張的對話非常適合提升英語影子跟讀能力和雅思口語練習。首先，你能學會在高壓場景下清晰表達資訊，比如影片中"這是國家安全緊急情況"這類關鍵語句的傳遞。其次，對話中的短句和打斷場景（如"等等"、"聽著"）能訓練你應對真實交流中的節奏變化。最後，像"非官方"、"追蹤"等專業詞彙的使用，也能豐富你的口語表達庫。
注意這些語音現象
影片中的連讀和弱讀現象很典型，比如"I'm afraid I'll"中"afraid"和"I'll"的連讀，以及"you're still"中"you're"的弱讀的。還有"Better get in here"中"Better"和"get"的連讀，這些都是看影片學英語時需要重點關注的。另外，"50 seconds trace"中的"seconds"尾音弱化，也是 native speaker 常用的表達習慣，仔細聽能幫助你提升聽力敏感度。
像母語者一樣表達
想要模仿這段對話的節奏和重音，不妨試試shadow speech（影子跟讀）。首先，跟著影片逐句重複，注意"我們有迫在眉睫的威脅"這類句子的重音在"迫在眉睫"上，以突出緊急性。其次，對話中的短句要讀得乾脆，比如"收到"、"出發"，體現緊張感。最後，注意說話人的語氣變化，比如"我想道歉"的誠懇，"封鎖區域"的命令感，通過模仿這些細節，你的口語會更自然。
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 條件句 if + 從句，will/would + 動詞 — 條件及其結果 | If I show myself, you'll find |
| 被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的 | were born · was given |
| 過去進行時 was/were + -ing — 過去某一時刻正在進行的動作 | was wondering · was coming |
| 現在進行時 am/is/are + -ing — 此刻或近期正在發生的事 | you're still looking · I'm going · we're going |
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。