跟讀練習: Unit 8 Sports and Exercise - Tactics For Listening Basic - 通過影片學習英語口語

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Unit 8.
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Sports and exercise.
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Page 30.
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Track 41: Listening 1.
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One.
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Do you play sports on weekends, Rita?
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No, I hate sports.
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Really?
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So what do you do on weekends?
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Uh...
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I watch my favorite programs on TV.
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Well, that's not too tiring.
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Two.
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Do you like sports, Curtis?
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Sure.
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I play a lot of sports.
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So what sports do you play?
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Well, everything.
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baseball volleyball swimming But my favorite sport is tennis.
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Oh yeah?
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Yeah, I play every day after work.
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3. "You're in great shape, Robert." Thanks.
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So how do you do it?
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Well, I go to the pool about three times a week and I swim for about two hours.
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Two hours?
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Are you practicing for the Olympic Games or something?
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4. How do you keep in shape, John?
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Me?
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I travel.
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What do you mean you travel?
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Well, I ride my bike about 20 miles every weekend.
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5. Wow, what happened?
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I went skiing.
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Gee, that looks pretty bad.
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Yeah.
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Do you ski often?
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No, it was my first time.
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6. Do you get much exercise, Joe?
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Yes, I do.
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I walk a lot. Where?
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To a McDonald's, yeah.
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I walked there about four times a week to get a hamburger and fries.
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Page 31.
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Track 42.
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Listening to.
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One.
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You look like you're in great shape, David.
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Well, I go to the gym every day after work, and on Saturdays too.
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I love it.
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Do you work out?
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Two.
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Do you play a lot of sports?
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Yes, I do.
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Do you like volleyball?
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Yeah.
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I play volleyball during the week.
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Want to play with me and my friends tonight?
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Three.
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You're in good shape, Zack.
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Do you play a lot of sports?
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Yes, I do.
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I love sports.
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I play volleyball on Thursdays, and on Saturdays and Sundays I play tennis.
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Which one do you like best?
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4. Do you like playing sports?
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Nah, not really.
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I don't like exercising at all.
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But I do watch a lot of baseball on TV.
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You really should get some exercise.
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5. What kinds of sports do you play?
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Let's see.
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While in the summer I enjoy windsurfing, But I don't do anything in the winter.
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Why not?
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6. So, Do you get any exercise?
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Well, not much.
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I don't have a lot of free time, but about once a week I walk for an hour.
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Oh.
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Where do you walk?
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Page 31.
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Track 42.
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Listening to.
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1. You look like you're in great shape, David.
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Well, I go to the gym every day after work, and on Saturdays too.
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I love it.
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Do you work out?
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Two.
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Do you play a lot of sports?
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Yes, I do.
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Do you like volleyball?
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Yeah.
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I play volleyball during the week.
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Want to play with me and my friends tonight?
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Three.
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You're in good shape, Zack.
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Do you play a lot of sports?
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Yes, I do.
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I love sports.
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I play volleyball on Thursdays, and on Saturdays and Sundays I play tennis.
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Which one do you like best?
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4. Do you like playing sports?
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Nah, not really.
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I don't like exercising at all but i do watch a lot of baseball on tv You really should get some exercise.
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5. What kinds of sports do you play?
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Let's see.
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While in the summer I enjoy windsurfing, But I don't do anything in the winter.
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Why not?
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Six. So...
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Do you get any exercise?
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Well, not much.
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I don't have a lot of free time, but about once a week I walk for an hour.
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Oh.
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Where do you walk?
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Page 32.
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Track 43.
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Listening 3.
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1. I think exercise is so important to good health.
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There's a really good sports club near my school.
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During the week, I play tennis there for an hour before school starts.
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On weekends, I usually work out at the gym near my house for a few hours.
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I also play baseball with some friends from school.
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It's so much fun.
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Two.
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I don't like jogging or doing anything too energetic.
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I prefer taking walks I like to take a short walk every day through the park across from my house.
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Sometimes my boyfriend goes with me, It's nice to talk and look at the flowers and trees, On Sunday, I like to swim, but for only about a half hour.
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I sleep the rest of the weekend.
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3. I am a big soccer fan, but I only watch it on TV.
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I can't stand playing it.
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There are great games to watch on weekends.
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I also enjoy watching tennis.
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I'd like to learn someday, but I don't like to sweat.
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I love chess and often play with my younger sister.
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She's really good at it and usually wins.
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On weekends, I love to play video games with some of my friends.
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4. I just love to exercise.
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I like many different sports.
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Let's see.
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I like swimming a lot.
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I get up very early, around 5 a .m and swim for two hours from Monday to Friday.
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I also enjoy basketball and play with a group of friends from work every Tuesday night.
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And I've also started playing golf this year.
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Before playing, I jog to warm up.
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5. I enjoy exercise, but I don't do it as much as I should.
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I meet a friend every Wednesday and we play tennis.
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I'm not a very good player, but it's fun and we usually play for an hour.
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On weekends, I like to bike around our neighbourhood.
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I guess I spend an hour or two doing that.
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Oh, and I love baseball, but only watching it while sitting on the couch eating popcorn.
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Page 32.
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Track 43.
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Listening 3.
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One.
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I think exercise is so important to good health.
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There's a really good sports club near my school.
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During the week, I play tennis there for an hour before school starts.
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On weekends, I usually work out at the gym near my house for a few hours.
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I also play baseball with some friends from school.
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It's so much fun.
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Two.
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I don't like jogging or doing anything too energetic.
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I prefer taking walks, I like to take a short walk every day through the park across from my house.
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Sometimes my boyfriend goes with me It's nice to talk and look at the flowers and trees.
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On Sunday, I like to swim, but for only about a half hour.
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I sleep the rest of the weekend.
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3. I am a big soccer fan, but I only watch it on TV.
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I can't stand playing it.
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There are great games to watch on weekends.
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I also enjoy watching tennis.
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I'd like to learn someday, but I don't like to sweat.
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I love chess and often play with my younger sister.
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She's really good at it and usually wins.
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On weekends, I love to play video games with some of my friends.
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4. I just love to exercise.
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I like many different sports.
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Let's see.
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I like swimming a lot.
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I get up very early, around 5 a .m., and swim for two hours from Monday to Friday.
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I also enjoy basketball and play with a group of friends from work every Tuesday night.
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And I've also started playing golf this year.
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Before playing, I jog to warm up.
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5. I enjoy exercise, but I don't do it as much as I should.
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I meet a friend every Wednesday and we play tennis.
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I'm not a very good player, but it's fun and we usually play for an hour.
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On weekends, I like to bike around our neighbourhood.
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I guess I spend an hour or two doing that.
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Oh, and I love baseball, but only watching it while sitting on the couch eating popcorn.
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Page 33, track 44.
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Pronunciation.
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Task 1.
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One.
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I play tennis a lot.
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Two.
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I like to take walks.
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3. What sports do you play?
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4. Do you like watching sports?
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Pronunciation.
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Task 2.
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One.
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I go to the gym every day.
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Two.
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I watch a lot of baseball on TV.
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3. What do you do on weekends?
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4. Do you play tennis?
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Page 33.
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Track 46.
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Dictation.
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Do you play any sports, Nick?
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Yes, I love playing sports.
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But my favorite sport is volleyball.
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Really?
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Are you on a team?
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Yeah, I am.
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It's a lot of fun.
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How often do you play?
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About twice a week.
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So how about you?
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Do you play sports?
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Well, it depends.
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Do you think playing video games is a sport?
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Um, I'm not sure about that.

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推薦影片

本課的詞彙與口語要點

這段影片共有 220 個句子、1390 個單詞可供跟讀。 講話部分時長為 11:24。 說話人語速平穩,每分鐘約 122 個詞,很適合跟讀。 82% 的單詞屬於英語最常用的 3,000 詞,其餘的詞建議在練習前先學一下。

影片中的重點詞彙

影片中 15 個不太常見的單詞,附發音和釋義:

  • tennis /ˈtɛnɪs/ (名詞) — 網球 /網球. A sport played by two players (or four in doubles), who alternately strike the ball over a net using racquets.
  • swim /swɪm/ (動詞) — 游泳. To move through the water, without touching the bottom; to propel oneself in water by natural means.
  • volleyball /ˈvɒlibɔ(ː)l/ (名詞) — 排球. A game played on a rectangular court between two teams of two to six players which involves striking a ball back and forth over a net.
  • soccer /ˈsɑk.ɚ/ (名詞) — 足球, 蹴球. Association football.
  • flower /ˈfloʊɚ/ (名詞) — хуа, хуар. A colorful, conspicuous structure associated with angiosperms, frequently scented and attracting various insects, and which may or may not be used for sexual…
  • couch /ˈkaʊ̯t͡ʃ/ (名詞) — 沙發 /沙發, 長沙發椅 /長沙發椅. An item of furniture, often upholstered, for the comfortable seating of more than one person; a sofa.
  • sweat /swɛt/ (動詞) — 流汗, 發汗 /發汗. To emit sweat.
  • someday (副詞) — 日後 /日後, 有一天. Sometime; at some unspecified time in the future.
  • chess /t͡ʃɛs/ (名詞) — 象棋, 國際象棋 /國際象棋. A board game for two players, each beginning with sixteen chess pieces moving according to fixed rules across a chessboard with the objective to checkmate the…
  • popcorn /ˈpɑp.kɔɹn/ (名詞) — 玉米花, 爆米花. A snack food made from corn or maize kernels popped by dry heating.
  • energetic /ˌɛn.əɹˈdʒɛt.ɪk/ (形容詞) — 積極 /積極, 有活力. Possessing or pertaining to energy.
  • pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/ (名詞) — 發音 /發音. The formal or informal way in which a word is made to sound when spoken.
  • depend /dɪˈpɛnd/ (動詞) — 信任, 信賴 /信賴. To be contingent or conditioned; to have something as a necessary condition
  • ski /skiː/ (名詞) — 雪板, 滑雪板. One of a pair of long flat runners designed for gliding over snow or water.
  • tire /ˈtaɪ̯ɚ/ (動詞) — 勞累 /勞累, 累. To become sleepy or weary.

影片中出現的短語動詞

  • play with (動詞) — 玩. To fiddle with; make small adjustments to, for example to something mechanical in order to improve its performance.
  • get up (動詞) — 起床. To move in an upward direction; to ascend or climb.
  • look at (動詞) — 觀察 /觀察, 看. To observe or watch.
  • warm up /ˌwɔː(ɹ)m ˈʌp/ (動詞) — 暖和(起來) /暖和(起來). To become warmer.
  • work out /ˌwɝk ˈaʊt/ (動詞) — 計算 /計算, 算出. To calculate.

需要注意的發音

說話人用了 26 次縮略和弱讀形式,例如 don't, you're, I'm。請按聽到的簡短形式來說。

  • “sh” 和 “zh” 音: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, dictation /dɪkˈteɪʃən/
  • 長單詞——注意重音位置: energetic /ˌɛn.əɹˈdʒɛt.ɪk/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/

如何用這段影片練習

  1. 先完整聽一遍影片,不要開口,記下不認識的單詞。
  2. 用正常速度逐句跟讀,每句重複到你的節奏與說話人一致為止。
  3. 錄下自己的聲音並與原聲對比,特別注意 tennis, swim, volleyball 這類單詞。

影片中的語法

說話人最常用的結構,並附上影片中的原話:

結構影片中的用法
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事I've also started
動詞 + -ing enjoy、keep、stop… + -ing — 後接 -ing 形式的動詞enjoy windsurfing · enjoy watching · started playing
用 “should” 提建議 should + 動詞 — 表示應該做的事should get

什麼是跟讀法?

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧,最初開發用於專業口譯員的培訓,並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大:您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同,跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性,語調,節奏,連讀,聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →