跟讀練習: you can be anything. - 通過影片學習英語口語

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75 句

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What kind of superhero would I want to play?

Maybe, maybe Spider -Man in like 10 years time.

I genuinely believe in manifestation and I have been so lucky in my life.

It seems like if I want something, all I got to do is say it in an interview and then a couple years later, it'll come true.

So what do you want right now?

i was really lucky that like my life changed slowly like i i started

when i was really young

and then i had about 10 years before the spider -man

thing happened the spider -man of it all was the

that was the big turning point of where like everything changed

and i was lucky

that i had those formative years to sort of grow up

make mistakes learn about set life learn about the world of movie making

and then spider -man happened um

but it definitely was a steep learning curve for sure i've always had this kind of narrative

that i never wanted to be an actor i love performing you say

that i love being on stage i loved dancing

but acting was never something i wanted to do i have a hard time believing

that i want to press you on that a little bit yeah

and i'm happy to get into it because i found this book

which predates any acting that i had done

so i basically used to go to this dance school we

did a show every year at the royal ballet school

and the headmaster asked me to audition for billy elliott on

the west end long story short i went through the audition process they sent trainers to my school

which was really tough because it was a rugby school

and all of a sudden like i was the one boy

in the all boys school doing ballet in the gym at lunch

and that came with its own set of challenges

but i got the part

and it wasn't until i sort of got through billy elliott i've been cast in the impossible

and i was working on set with naomi

that i really started to think like oh i could be

like an actor like this is what i could do

but in this yearbook i must be like six or seven

when i answered these questions and the questions are like what do you want to be

when you grow up what's your favorite color what's your favorite food

that gets served in the canteen it's like kids questions

and i wrote one what do you want to be

when you grow up i wrote actor which i think is really weird

because i don't remember ever wanting to be an actor

but clearly i did i think the realization for me was that

i'm a very confident person but i'm more confident

when i'm pretending to be someone else

because the ramifications of your actions aren't real because you're pretending

so i would get really uncomfortable and not confident in social scenarios out in public

and i think when you're just being you when i've just been myself

and i think that's why i really latched on to drinking

because it masked

that insecurity with stupidity i guess a little bit that's why

like i've always had a really hard time with like campaigns like i did a prada campaign

which i loved and i loved working with them they were great

but i had a really hard time seeing me on a billboard sell something

because it was me tom holland not as a character

so i think that's kind of why i latched onto it

so much and through perseverance and kind of gritted teeth

and fomo of not wanting to miss out I would force myself to go to bars

and go to pubs and enjoy the beer garden for the football

and when I realized that alcohol wasn't masking my insecurity or bringing out my best self

it was actually doing the opposite I then started to feel

this freedom of like oh I can just be myself

and I have nothing to be insecure about that's

when it started to get easier

and I started to really feel the benefit of not being

kind of tied to this drink i used to remember going to parties in in la when i

because at the beginning you know as a young kid you try to fit into the la world

and now that i've grown up a little bit and i know that it isn't my place to be

i don't try as hard to like go out to the la parties

and mix with celebrities that i don't know

but i used to go to these parties

and be like i can't speak to someone until i'm drunk like i've got to get this going

and now that i've kicked that and i found replacements

that make me feel like i'm a part of the process without sacrificing my morning my afternoon

my next few days has been so liberating i guess

when you can do what i can do maybe maybe you have a responsibility to do so good with it

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FOR YOU

本課的詞彙與口語要點

這段影片共有 75 個句子、876 個單詞可供跟讀。講話部分時長為 4:48。說話人語速較快，每分鐘約 182 個詞，會出現較多連讀和弱讀。只有 81% 的單詞屬於英語最常用的 3,000 詞，詞彙難度較高。

影片中的重點詞彙

影片中 15 個值得學習的單詞，附發音和釋義：

單詞	發音	釋義
spider 名詞	/ˈspaɪ̯dɚ/	җўҗў, зузу
mask 名詞	/mæsk/	面具, 面罩
ballet 名詞	/bælˈeɪ/	芭蕾舞, 舞劇 /舞劇
audition 名詞	/ɑˈdɪʃən/	試演 /試演
rugby 名詞	/ˈɹʌɡbi/	橄欖球 /橄欖球
sudden 形容詞	/ˈsʌd.ən/	突然, 急劇 /急劇
narrative 名詞	/ˈnæɹ.ə.tɪv/	記敘文 /記敘文
celebrity 名詞	/səˈlɛb.ɹɪ.ɾi/	聲譽 /聲譽, 名聲 /名聲
sacrifice 名詞	/ˈsæk.ɹɪ.faɪs/	犧牲 /犧牲
pub 名詞	/pʌb/	酒吧, 酒館 /酒館
scenario 名詞	/sɪˈnɛəɹioʊ/	指令碼 /指令碼, 場景 /場景
uncomfortable 形容詞	/ʌnˈkʌm.fɚ.tə.bl̩/	不舒服
curve 名詞	/kɚv/	彎子 /彎子
trainer 名詞	/ˈtɹeɪnɚ/	教練 /教練, 教練員 /教練員
steep 形容詞	/stiːp/	陡

影片中出現的短語動詞

單詞	發音	釋義
grow up 動詞		長大 /長大
get through 動詞	/ɡɛt ˈθɹu/	度過 /度過
go through 動詞		通過 /通過
miss out 動詞		錯過 /錯過, 放過 /放過

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
“used to” used to + 動詞 — 過去的習慣或狀態，現在已不再如此	used to go · used to remember
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事	have been · i've always had · i've been cast

需要注意的發音

說話人用了 24 次縮略和弱讀形式，例如 I've, I'm, don't。請按聽到的簡短形式來說。

“sh” 和 “zh” 音: audition /ɑˈdɪʃən/, realization /ˌɹɪə.laɪˈzeɪ.ʃən/, manifestation /ˌmænɪfɛˈsteɪʃən/, ramification /ɹæmɪfɪˈkeɪʃən/
長單詞——注意重音位置: celebrity /səˈlɛb.ɹɪ.ɾi/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, genuinely /ˈd͡ʒɛn.ju.ɪn.li/, superhero /ˈs(j)upɚhɪɹoʊ/, realization /ˌɹɪə.laɪˈzeɪ.ʃən/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
錄下自己的聲音並與原聲對比，特別注意 spider, mask, ballet 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: you can be anything. - 通過影片學習英語口語

選擇練習模式

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