跟讀練習: YOUR HEROES. OUR NIGHTMARE. - 通過影片學習英語口語
選擇練習模式
每種模式都會開啟全屏練習室。
43 句
如果句子過短或過長，請點選 Edit 進行調整。
1
Hi there, Durut.
2
It's a pretty messed up world
3
when Gen Z here in North America can cosplay as freedom fighters by celebrating the very forces that
4
Gen Z in Iran are losing their lives to resist.
5
Here you wear their symbols to feel rebellious.
6
There they force you into obedience.
7
Your heroes are a nightmare.
8
Let's talk about a political regime that uses religion to control people.
9
Of course, Muslims deserve freedom of belief, but Iranians deserve freedom from government -imposed belief, political Islam.
10
And the goalposts indicating the absurdity of support for a murderous ideology here in the West have moved rapidly.
11
Your heroes are a nightmare.
12
It was only a couple of years ago in this space
13
that I did an opening essay about seeing Khamenei's portrait held up admiringly at a Western rally in New York City.
14
Some people accused me of making it up.
15
Well, now Islamic Republic flags appear regularly on Toronto streets,
16
and a Canada -wide poll reported in the National Post found that one in five Canadian respondents aged 18 to 24
17
Gen Z wanted Ottawa to politically support the Islamic Republic regime.
18
Your heroes are a nightmare.
19
So how does this happen?
20
Well, let me give you three reasons.
21
First, First, the romanticization.
22
Dress the mullahs up as resistance, treat opposition to America as proof of virtue, and somehow the prisons, the censorship,
23
the compulsory obedience disappear behind a revolutionary pose.
24
The regime's enemies, USA, become its moral credentials.
25
Second, the silencing.
26
Iranians speak out about what this regime has done, and suddenly our motives are on trial.
27
Racist, Islamophobic, intolerant.
28
We bring our experience, we're handed an accusation.
29
The people who demand that lived experience be respected suddenly find ours inconvenient.
30
Third, the distortion.
31
Deny the killings, minimize the atrocities, let the executions pass without much attention.
32
Make the victims disappear from the story and the perpetrators become easier to applaud.
33
A dictatorship's reputation improves when its victims are edited out.
34
And these forces reinforce each other, right?
35
Glorify the regime, discredit its witnesses, obscure its crimes.
36
Millions of Iranians carry the consequences of this political project.
37
Their testimony does deserve a hearing.
38
Solidarity loses its meaning when it requires silence from the people who paid the price.
39
So before you raise that flag, listen to the people who have lived beneath it.
40
You can put the poster of your new heroes away when the rally ends.
41
Some don't have that luxury.
42
Iranians have spent nearly 48 years trying to escape this nightmare.
43
Your heroes, our nightmare.
FOR YOU
推薦影片
C11
34 句
A Message to the Europe: With or Without You, We Fight
Daily ConversationWorking Adults
C13
138 句
This Is What Anti-Muslim Propaganda Looks Like Today
Daily ConversationWorking Adults
B21
393 句
"Where Are Your Heroes?" | All Saints Day (Fr. Mike's Homily) #allsaintsday
Daily ConversationWorking Adults
C12
69 句
John Sinclair Revolutionary on Revolution.
Daily ConversationWorking Adults
C11
240 句
How Erdogan Is Destroying Turkey’s Future
Daily ConversationUniversity StudentsWorking Adults
C11
118 句
ENGLISH SPEECH | JUSTIN TRUDEAU - We are Canadian (English Subtitles)
Daily ConversationUniversity StudentsWorking Adults
C11
199 句
The Ayatollah Thought He Was Safe... Then THIS Happened
Daily ConversationWorking Adults
C116
14 句
Wait Just a Minute: Kathryn Koob
Daily ConversationUniversity StudentsWorking Adults
C133 句
Maul - My Soldiers Rage
Daily ConversationWorking Adults
C11
237 句
Why Muslim Countries Are Banning the Hijab in Schools
Daily ConversationUniversity StudentsWorking Adults
C110
20 句
What Is It About Society That Disappoints You So Much - Mr. Robot
Daily ConversationWorking Adults
C14
30 句
Donald Trump calls out Hasan Piker by name and Abdul El-Sayed
Daily ConversationWorking Adults
本課的詞彙與口語要點
這節口語課以影片“YOUR HEROES. OUR NIGHTMARE”為素材。 影片中反覆出現的詞有：nightmare, heroes, Iranians, regime, Gen。 這段影片共有 43 個句子、424 個單詞可供跟讀。 講話部分時長為 2:51。 說話人語速平穩，每分鐘約 149 個詞，很適合跟讀。 只有 71% 的單詞屬於英語最常用的 3,000 詞，詞彙難度較高。
影片中的重點詞彙
影片中 15 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| nightmare 名詞 | /ˈnaɪt.mɛɚ/ | 噩夢 /噩夢, 惡夢 /惡夢 |
| regime 名詞 | /ɹəˈʒiːm/ | 制度, 體制 /體制 |
| belief 名詞 | /bɪˈliːf/ | 相信, 信心 |
| silence 名詞 | /ˈsaɪ̯ləns/ | 沉默 |
| rally 名詞 | /ˈɹæli/ | 集會 /集會, 大會 /大會 |
| disappear 動詞 | /dɪsəˈpɪɹ/ | 消失 |
| reputation 名詞 | /ˌɹɛpjʊˈteɪʃən/ | 名譽 /名譽, 聲譽 /聲譽 |
| moral 形容詞 | /ˈmoɹəl/ | 道德的 |
| racist 名詞 | /ˈɹeɪ.sɪst/ | 種族主義者 /種族主義者, 種族歧視者 /種族歧視者 |
| indicate 動詞 | /ˈɪndɪˌkeɪt/ | 表明, 表示 |
| luxury 名詞 | /ˈlʌk.ʃə.ɹi/ | 豪華 /豪華 |
| poll 名詞 | /poʊl/ | 投票, 選舉 /選舉 |
| deny 動詞 | /dəˈnaɪ/ | 否認 /否認, 否定 |
| rapidly 副詞 | /ˈɹæpɪdli/ | 迅速地, 快速地 |
| fighter 名詞 | /ˈfaɪtɚ/ | 戰鬥者 /戰鬥者 |
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | have moved · has done · have lived |
| 定語從句 who / which + 從句 — 補充說明人或事物 | people who demand · people who paid · people who have |
| 被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的 | be respected · are edited |
需要注意的發音
- “sh” 和 “zh” 音: regime /ɹəˈʒiːm/, reputation /ˌɹɛpjʊˈteɪʃən/, luxury /ˈlʌk.ʃə.ɹi/, execution /ˌɛk.sɪˈkjuː.ʃən/, revolutionary /ˌɹɛvəˈluʃənɛɹi/
- 長單詞——注意重音位置: reputation /ˌɹɛpjʊˈteɪʃən/, execution /ˌɛk.sɪˈkjuː.ʃən/, revolutionary /ˌɹɛvəˈluʃənɛɹi/, testimony /ˈtɛstɪmoʊni/, ideology /aɪ.diˈɑ.lə.d͡ʒi/
中文母語者容易讀錯的音：
- /v/ — 不要讀成 /w/，上齒輕觸下唇: revolutionary /ˌɹɛvəˈluʃənɛɹi/, motive /ˈmoʊtɪv/, virtue /ˈvɝt͡ʃu/, inconvenient /ˌɪn.kənˈviːni.ənt/
- 詞尾子音 — 要讀清楚，後面不要加母音: belief /bɪˈliːf/, silence /ˈsaɪ̯ləns/, racist /ˈɹeɪ.sɪst/, indicate /ˈɪndɪˌkeɪt/, edit /ˈɛdɪt/
- /r/ 和 /l/ 的區別: rally /ˈɹæli/, moral /ˈmoɹəl/, luxury /ˈlʌk.ʃə.ɹi/, rapidly /ˈɹæpɪdli/, revolutionary /ˌɹɛvəˈluʃənɛɹi/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 nightmare, regime, belief 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。