跟读练习: The Ones with Janice’s Breakups | Friends - 通过视频学习英语口语
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260 句
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1
Here's the thing, Janice, you know, I mean, it's like we're different, you know, I'm like the bing, bing, bing, you're like the boom, boom, boom.
2
Ow!
3
Oh, my God!
4
I'm so sorry.
5
This is the worst breakup in the history of the world.
6
Oh, my God.
7
Okay, how many of those have you had?
8
Oh, I don't know.
9
A million?
10
Chandler, just shh, easy, easy.
11
Go to your happy place.
12
I'm fine.
13
I'm fine.
14
I'm fine.
15
I'm not fine.
16
Here she comes.
17
Wait here, okay?
18
Breathe.
19
How do you do that?
20
It's like a gift.
21
We should take a trip.
22
We should?
23
Yep.
24
and that's what couples do.
25
And I want to meet your parents.
26
We should take a trip with your parents.
27
I don't think we need to, because you're tripping me out right now.
28
Are you okay?
29
I am.
30
I actually am.
31
I mean, this is amazing.
32
My entire life, I have feared this place.
33
And now that I'm here, it's like, what was the big deal?
34
I mean, I could probably say, let's move in together, and I'd be okay.
35
You probably want us to move in together?
36
It doesn't scare me.
37
Yeah, well, it scares me.
38
I mean, I'm not even divorced yet.
39
Chandler, you know, you just invited me over here for pasta, and all of a sudden, you're, like, talking about moving in together, and I wasn't even that hungry.
40
You know what?
41
It's getting really late, and I should just, um...
42
Oh, no, no, no, go.
43
I've scared you.
44
I've said too much.
45
I'm hopeless and awkward and desperate for love.
46
Hey, Janice, it's me.
47
Um, yeah, I just wanted to apologize in advance for having chased you down the street.
48
Are your eyes so wide?
49
You tell me.
50
Maybe it's because I was just fooling around with my ex.
51
Oh, no, no, no, no, no, no, no. That was you.
52
Oh, my God.
53
All right.
54
How did you know?
55
Joey told me he saw you two kissing.
56
In the park?
57
Oh.
58
No, in his office.
59
How many kisses were there?
60
Just those two. But why?
61
Why?
62
Why?
63
Why was there kissing?
64
There should be no kissing.
65
Oh, I'm sorry, honey.
66
I'm so, so, ha.
67
I'm so, so sorry.
68
I just, ha.
69
But I, oh, what happened was I can't breathe.
70
Did you get me a bag or something?
71
Here, here.
72
There.
73
What's the receipt?
74
I'll take it.
75
I can't believe we're not going to be spending the rest of our lives together.
76
Then don't leave me.
77
What?
78
Forget what I said.
79
I was babbling.
80
Pick me.
81
No, you were right.
82
You were right.
83
I mean, I've got to give my marriage another chance.
84
No, you don't.
85
No, no, no, I say you have to give your divorce another chance.
86
I'm sorry.
87
Oh, don't go.
88
No, I gotta go.
89
No. No. No, no. Honey, honey.
90
People are looking.
91
I don't care.
92
I don't care.
93
Yeah, um, okay.
94
I'm...
95
I'm leaving now.
96
You can't leave.
97
I have your shoe.
98
Goodbye, Chandler Bing.
99
I'm just getting out of a very serious relationship.
100
I know.
101
And I'm just getting out of a marriage.
102
I mean, talk about meant to be.
103
Right.
104
But I just think this is happening too soon.
105
Oh, too soon, too shmoon.
106
That's it, honey.
107
I am not letting you get away this time.
108
I hear ya.
109
But, unfortunately, my company is transferring me overseas.
110
Oh no! Where to? To Paris?
111
No, no, not Paris.
112
Oh, to London?
113
Rome?
114
Vienna?
115
Oh, Barcelona?
116
Okay, could you just stop talking for a second?
117
Yemen.
118
That's right, yes.
119
I'm being transferred to Yemen. When?
120
I don't know exactly.
121
Oh, well, I will just have to soak up every ounce of Chandler Bing until that moment comes.
122
But I do know it's sometime tomorrow.
123
You know, uh, you really didn't have to help me pack.
124
Oh, well, when you said all you were going to be doing between now and the time you leave is packing, you really didn't leave me much choice, did you?
125
Well, I thought I did, but I guess I did not.
126
Hey, what's going on?
127
Oh, I'm packing.
128
You know, I'm packing because I'm moving to Yemen tomorrow.
129
Thanks for telling me.
130
I only pretend moving to Yemen, okay?
131
It's the only way I can get rid of her.
132
Oh, good one.
133
And Yemen, that actually sounds like a real country.
134
Handler, come on.
135
I'm gonna show you how to roll up your underwear stuff
136
it in your shoes it's a real space saver yeah no i do that because it makes me look taller
137
okay chandler come on okay joey trade lives with me nope
138
you know you really didn't have to take me to the airport oh please every moment is precious You know, besides, somebody had to ride in that other taxi with the rest of your luggage,
139
and your friends don't seem to care very much that you're leaving.
140
Well, we're not really that close.
141
Okay, so I guess this is, uh, you know, goodbye then.
142
Oh, no, no, it's not goodbye.
143
I'm not leaving until you get on that plane.
144
Okay, well, I guess just wait here then.
145
Hi, I need a fake ticket to Yemen.
146
One ticket to Yemen?
147
Oh, no, no, no, no, no, no. I just need a pretend ticket.
148
I'm sorry, sir, I don't understand.
149
What would you give to a kid if you wanted a ticket to play with?
150
Are you traveling with a child?
151
No. You know what?
152
She's gonna think that I'm handing you a credit card.
153
But what I'm really gonna do is hand you a library card.
154
Uh, sir, a ticket to Yemen is $2,100, and we don't take library cards.
155
What does the matter?
156
Is something wrong?
157
Do you have to stay?
158
American Express?
159
Well, I guess I gotta go.
160
Oh, my bingling.
161
I'll wait for you.
162
Do you even know how long you're gonna be gone?
163
Well, just until we find an energy source to replace fuel.
164
Oh.
165
Well, I'll write you every day.
166
15 Yemen Road, Yemen.
167
Okay.
168
Goodbye.
169
Goodbye.
170
Chandler?
171
Nope.
172
Chandler!
173
Janice, there you are.
174
There you are.
175
I had to have one last kiss, and also, also, you said you were gonna leave right after I got on the plane.
176
No, no, I want to see you take off.
177
Well, then I guess I'm going to Yemen.
178
I'm going to Yemen.
179
When we get to Yemen, can I stay with you?
180
What is wrong now?
181
This isn't what I ordered.
182
Man, can't anything go right in my life?
183
First, my marriage falls apart, and then I...
184
I know, I know.
185
And then you lose your apartment, and then you lose your job, and then your ex-wife gets married so fast, and now the coffee!
186
Ah!
187
Boss, we need to talk.
188
Okay.
189
Sometimes I feel like...
190
No, no, no, no, no, no. I'm going to talk.
191
I believe that the sun has set on our day in the sun.
192
What?
193
You're a very sweet person, Ross.
194
Um...
195
Unfortunately, I just don't think I can take another second of you whining!
196
Let me make sure I'm hearing this right.
197
You're ending this with me because I'm too whiny?
198
Oh.
199
So you're saying I've become so whiny that I annoy you, Janice?
200
Well, yeah.
201
Oh.
202
My.
203
God.
204
Are you going to be okay?
205
I am now.
206
Oh, my God.
207
Oh, my God.
208
You have to go.
209
Why?
210
Because Chandler still has feelings for you.
211
He does.
212
Say again?
213
That's right.
214
That's right.
215
And that is why you can't stay here tonight.
216
And probably why you shouldn't come to the wedding.
217
Feeling such strong feelings.
218
I mean, I realize that his feelings may never completely go away, but you can.
219
Oh, my God.
220
I understand.
221
I'm so sorry.
222
I'll go.
223
Goodbye, Monica.
224
I wish you a lifetime of happiness with him.
225
Chandler, you call me when this goes in the pooper.
226
Just talked to Sid.
227
We are definitely putting in an offer on the house, and I'll bet we get it.
228
The Hitlers will be so disappointed.
229
All right, I gotta run.
230
Tell Monica I say goodbye, and I'll see you later, neighbor.
231
Wait.
232
I just want you to know that I'm so happy you're going to be here.
233
Oh, me too.
234
Because that way we can pick up where we left off.
235
Huh?
236
I never stopped loving you.
237
Oh.
238
My.
239
Yeah, yeah, yeah.
240
I want you.
241
I need you.
242
I must have you, Janice Littman-Goralnick-Nay-Hosenstein.
243
Chandler, what are you talking about?
244
Now that you live next door, we can be together every day.
245
Sid and Monica never have to know a thing.
246
I don't know what to say.
247
I mean, you know, obviously we have this heat between us.
248
Obviously.
249
But I love my husband.
250
And I know you love your wife.
251
I don't think we should get this house now.
252
Don't say that.
253
Don't dangle the dream and take it away.
254
Chandler, one of us has got to be strong.
255
I understand.
256
Although, maybe just one last moment of weakness.
257
Hmm.
258
Goodbye, Chandler.
259
Thank you.
260
They're never coming down now!
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本课的词汇与口语要点
这节 B1 级别的口语课以视频“The Ones with Janice’s Breakups”为素材。 视频中反复出现的词有：Yemen, chandler, goodbye。 这段视频共有 260 个句子、1539 个单词可供跟读。 讲话部分时长为 14:15。 说话人语速较慢，每分钟约 108 个词，你有足够的时间模仿每一个音。 只有 81% 的单词属于英语最常用的 3,000 词，词汇难度较高。 全部 260 个句子中有 52 个是问句，适合练习疑问语调和简短回答。
视频中的重点词汇
视频中最难的 15 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| goodbye | /ɡʊdˈbaɪ/ | 再見 /再见, 再會 /再会 |
| scare 动词 | /skɛɚ/ | 嚇唬 /吓唬, 使害怕 |
| shoe 名词 | /ˈʃu/ | 鞋子, 鞋 |
| nope | /noʊp/ | 不啊, 不是啊 |
| breathe 动词 | /bɹiːð/ | 呼吸, 吸 |
| soak 动词 | /soʊk/ | 濕透 /湿透 |
| neighbour 名词 | /ˈneɪbɚ/ | 鄰居 /邻居, 比鄰 /比邻 |
| hopeless 形容词 | /ˈhoʊplɪs/ | 沒有希望的 /没有希望的, 絕望的 /绝望的 |
| ounce 名词 | /aʊns/ | 盎司 |
| luggage 名词 | /ˈlʌɡ.ɪdʒ/ | 行李, 行李箱 |
| pasta 名词 | /ˈpɑ.stə/ | мянфан, 意大利麵 /意大利面 |
| underwear 名词 | /ˈʌndɚˌwɛɹ/ | 內衣 /内衣, 襯衣 /衬衣 |
| sometime 副词 | /ˈsʌmˌtaɪm/ | 日後 /日后, 某時 /某时 |
| apologize 动词 | /əˈpɑləˌd͡ʒaɪz/ | 道歉 |
| weakness 名词 | /ˈwik.nɪs/ | 虛弱 /虚弱, 軟弱 /软弱 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| come down 动词 | 下來 /下来, 降 |
| go away 动词 | 離開 /离开, 走 |
| pick up 动词 | 拾取, 撿 /捡 |
| take off 动词 | 脫 /脱 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- How do you do that?
- You probably want us to move in together?
- Are your eyes so wide?
- Man, can't anything go right in my life?
- You're ending this with me because I'm too whiny?
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | have feared · I've scared · I've said |
| 用 “should” 提建议 should + 动词 — 表示应该做的事 | should take · shouldn't come · should get |
| 过去进行时 was/were + -ing — 过去某一时刻正在进行的动作 | was just fooling · was babbling |
| 动词 + -ing enjoy、keep、stop… + -ing — 后接 -ing 形式的动词 | stop talking · stopped loving |
需要注意的发音
说话人用了 93 次缩略和弱读形式，例如 I'm, don't, you're。请按听到的简短形式来说。
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: overseas /ˌoʊvɚˈsiːz/, invite /ɪnˈvaɪt/
- 词尾辅音 — 要读清楚，后面不要加元音: nope /noʊp/, pretend /pɹəˈtɛnd/, soak /soʊk/, breakup /ˈbɹeɪk.ʌp/, hopeless /ˈhoʊplɪs/
- /æ/ — 嘴张大，不要读成 /e/: chandler /ˈt͡ʃændlɚ/, babble /ˈbæb.(ə)l/, dangle /ˈdæŋ.ɡəl/, handler /ˈhænd.lə/, taxi /ˈtæksi/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 goodbye, scare, shoe 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。