跟读练习: Friends | Rachel runs away (1) - 通过视频学习英语口语
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63 句
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1
again.
2
Rachel?
3
Rachel?
4
Rachel?
5
Rachel?
6
Rachel?
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Rachel?
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Rachel?
9
Oh God, Monica, hi!
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Thank God!
11
I just went to your building and you weren't there
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and then this guy with a big hammer said that you might be here and you are, you are.
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Can I get you some coffee? Did Cass.
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Okay, everybody, this is Rachel and another Lincoln High survivor.
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This is everybody.
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This is Chandler and Phoebe and Joey.
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And you remember my brother Ross?
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Sure!
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Hey!
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Hi!
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Thank you.
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So you want to tell us now or are we waiting for four wet bridesmaids?
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Oh, God.
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Well...
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It started about a half hour before the wedding.
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I was in this room where we were keeping all the presents.
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And I was looking at this gravy boat.
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This really...
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gorgeous Le Mans Gravy Bolt, when all of a sudden, sweet and low, I realized...
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I realized that I was more turned on by this gravy bowl than by Barry.
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And then I got really freaked out!
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And that's when it hit me.
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How much Barry looks like Mr. Potato Head?
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You know, I mean, I always know he looked familiar, but...
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Anyway...
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I just had to get out of there
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and I started wondering why am I doing this and who am I doing this for?
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So anyway, I just didn't know where to go, and I know that you and I have kind of drifted apart, but...
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You're the only person I knew who lived here in the city.
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who wasn't invited to the wedding.
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Oh, I was kind of hoping that wouldn't be an issue.
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Daddy, I just...
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I can't marry him.
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I'm sorry.
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I just don't love him.
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Well, it matters to me.
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Look, Daddy, it's my life.
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Well, maybe I'll just stay here with Monica.
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Well, I guess we've established she's staying here with Monica.
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Well, maybe that's my decision.
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Well, maybe I don't need your money.
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Wait, wait, I said maybe!
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Okay, look, this is probably for the best, you know?
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Independence.
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taking control of your life.
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And hey, You need anything.
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You can always come to Joey.
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Me and Chandler live right across the hall.
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And he's away a lot.
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Joey, stop hitting on her.
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It's her wedding day.
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What?
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Like there's a rule or something?
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本课的词汇与口语要点
视频中反复出现的词有：Rachel, gravy, Joey, Monica, wedding。 这段视频共有 63 个句子、386 个单词可供跟读。 讲话部分时长为 2:53。 说话人语速平稳，每分钟约 134 个词，很适合跟读。 只有 80% 的单词属于英语最常用的 3,000 词，词汇难度较高。 全部 63 个句子中有 15 个是问句，适合练习疑问语调和简短回答。
视频中的重点词汇
视频中最难的 14 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| establish 动词 | /ɪˈstæb.lɪʃ/ | 確定 /确定 |
| marry 动词 | /ˈmæɹi/ | 結婚 /结婚, 嫁 |
| sudden 形容词 | /ˈsʌd.ən/ | 突然, 急劇 /急剧 |
| gorgeous 形容词 | /ˈɡoɹd͡ʒəs/ | 華麗 /华丽, 絢爛 /绚烂 |
| invite 动词 | /ɪnˈvaɪt/ | 邀請 /邀请, 請 /请 |
| hammer 名词 | /ˈhæmɚ/ | 摃錘仔 /𫼱锤仔, 錘子 /锤子 |
| survivor 名词 | /sɚˈvaɪvɚ/ | 幸存者 |
| gravy 名词 | /ˈɡɹeɪvi/ | 肉汁 |
| bridesmaid 名词 | /ˈbɹaɪdzˌmeɪd/ | 伴娘, 女儐相 /女傧相 |
| sniff 动词 | /snɪf/ | 嗅, 闻 |
| laugh 动词 | /læf/ | щё, 笑 |
| bowl 名词 | /boʊl/ | 碗 |
| familiar 形容词 | /fəˈmɪl.jəɹ/ | 熟悉 |
| independence 名词 | /ˌɪn.dɪˈpɛn.dəns/ | 獨立 /独立 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| drift apart 动词 | 疏遠 /疏远, 生疏 |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 过去进行时 was/were + -ing — 过去某一时刻正在进行的动作 | were keeping · was looking |
| 动词 + -ing enjoy、keep、stop… + -ing — 后接 -ing 形式的动词 | started wondering · stop hitting |
| 现在进行时 am/is/are + -ing — 此刻或近期正在发生的事 | are we waiting · am I doing |
需要注意的发音
说话人用了 11 次缩略和弱读形式，例如 don't, can't, didn't。请按听到的简短形式来说。
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: invite /ɪnˈvaɪt/, survivor /sɚˈvaɪvɚ/, gravy /ˈɡɹeɪvi/
- 词尾辅音 — 要读清楚，后面不要加元音: establish /ɪˈstæb.lɪʃ/, gorgeous /ˈɡoɹd͡ʒəs/, invite /ɪnˈvaɪt/, drift /dɹɪft/, bridesmaid /ˈbɹaɪdzˌmeɪd/
- /æ/ — 嘴张大，不要读成 /e/: establish /ɪˈstæb.lɪʃ/, marry /ˈmæɹi/, hammer /ˈhæmɚ/, laugh /læf/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 establish, marry, sudden 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。