跟读练习: THE POWER IN SAYING LESS - 通过视频学习英语口语
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1
Always say less than necessary.
2
If you can't control your mouth, if you just keep talking and talking, it gives an aura to other people that you can't control anything else.
3
You have no self-control.
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And that is very unpowerful aura.
5
The more you talk, the more you are prone to say something kind of stupid and irrational that you're going to regret.
6
A lot of people have a hard time with it because they think, oh, should I just be able to say whatever I want and just talk?
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Well, no, you don't.
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Not in the social world, not in the work world.
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It's going to get you in trouble.
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Learn to control what you talk and learn that there are moments
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that saying less is actually much more powerful than just yammering on and on.
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本课的词汇与口语要点
这节 B2 级别的口语课以视频“THE POWER IN SAYING LESS”为素材。 这段视频共有 11 个句子、138 个单词可供跟读。 讲话部分时长为 0:37。 说话人语速较快，每分钟约 225 个词，会出现较多连读和弱读。
视频中的重点词汇
视频中最难的 8 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| aura 名词 | /ˈɔːɹə/ | 靈氣 /灵气 |
| regret 动词 | /ɹɪˈɡɹɛt/ | 後悔 /后悔, 遺憾 /遗憾 |
| irrational 形容词 | /ɪˈɹæʃ.(ə.)nəl/ | 不合理 |
| stupid 形容词 | /ˈstjuːpɪd/ | 笨, 蠢 |
| necessary 形容词 | /ˈnɛs.əˌsɛ.ɹi/ | 必要的 |
| powerful 形容词 | /ˈpaʊɚfl̩/ | 強大 /强大, 強勁 /强劲 |
| mouth 名词 | /maʊθ/ | зуй, ку |
| trouble 名词 | /ˈt͡ʃɹʌbəl/ | 麻煩 /麻烦 |
需要注意的发音
说话人用了 4 次缩略和弱读形式，例如 can't, don't, you're。请按听到的简短形式来说。
- 长单词——注意重音位置: irrational /ɪˈɹæʃ.(ə.)nəl/, necessary /ˈnɛs.əˌsɛ.ɹi/
中文母语者容易读错的音：
- 词尾辅音 — 要读清楚，后面不要加元音: regret /ɹɪˈɡɹɛt/, stupid /ˈstjuːpɪd/, mouth /maʊθ/
- /r/ 和 /l/ 的区别: irrational /ɪˈɹæʃ.(ə.)nəl/, trouble /ˈt͡ʃɹʌbəl/
- /æ/ — 嘴张大，不要读成 /e/: irrational /ɪˈɹæʃ.(ə.)nəl/, yammer /ˈjæm.ɚ/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 aura, regret, irrational 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。