跟读练习: SECRET TO WORKING FASTER - 通过视频学习英语口语

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24 句

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Set a timer.

Human beings are highly influenced by what are called markers of progress, which means if we see time ticking by, we will just work faster.

Using a very childlike example of clean -up songs, little kids are highly distractible.

Now if you ask them to put their toys away, by the third thing they pick up, best of luck, right?

They're off, they're looking at something else, and they're distracted and playing.

This is true, by the way, across the world, when they're little, teachers will teach them to have a clean -up song in class.

Now there is a clear beginning and a clear end to what they're trying to do.

And it keeps them focused.

It keeps them on task.

And they know the song is going to end.

And because the time is ticking by and the song is going to end, they all of a sudden start getting very goal -oriented and focused.

And they start putting the toys away, especially near the end of the song.

Parkinson's law.

Parkinson's law states that work will expand to fit the time that you give it.

So if you give yourself an hour to get the damn deck done, it'll probably take an hour.

If you give yourself five, it'll take five.

So, time yourself.

Time yourself with everything.

You need to clean your house.

You have some errands to run.

Time yourself.

You will just work faster.

Put on a certain playlist, put on whatever, and time yourself.

And if you see time ticking by, your attention will be sharpened, and you'll just try to finish it before the time is up.

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本课的词汇与口语要点

这节口语课以视频“SECRET TO WORKING FASTER”为素材。视频中反复出现的词有：song, ticking, clean。这段视频共有 24 个句子、278 个单词可供跟读。讲话部分时长为 1:14。说话人语速较快，每分钟约 225 个词，会出现较多连读和弱读。 90% 的单词属于英语最常用的 3,000 词，词汇容易理解。

视频中的重点词汇

视频中 10 个值得学习的单词，附发音和释义：

单词	发音	释义
tick 名词	/tɪk/	蜱
toy 名词	/tɔɪ/	玩具
deck 名词	/ˈdɛk/	甲板
sudden 形容词	/ˈsʌd.ən/	突然, 急劇 /急剧
expand 动词	/ɪkˈspænd/	擴展 /扩展, 擴張 /扩张
distract 动词	/dɪˈstɹækt/	分心
timer 名词	/ˈtaɪmɚ/	定時器 /定时器, 計時器 /计时器
playlist 名词	/ˈpleɪˌlɪst/	播放列表, 歌單 /歌单
errand 名词	/ˈɛɹənd/	任務 /任务
sharpen 动词	/ˈʃɑɹpən/	磨, 削尖

视频中出现的短语动词

单词	释义
pick up 动词	拾取, 撿 /捡

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构	视频中的用法
条件句 if + 从句，will/would + 动词 — 条件及其结果	If you give yourself five, it'll take
被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的	are called · will be sharpened

需要注意的发音

说话人用了 8 次缩略和弱读形式，例如 they're, it'll, you'll。请按听到的简短形式来说。

中文母语者容易读错的音：

词尾辅音 — 要读清楚，后面不要加元音: tick /tɪk/, deck /ˈdɛk/, expand /ɪkˈspænd/, distract /dɪˈstɹækt/, playlist /ˈpleɪˌlɪst/
/æ/ — 嘴张大，不要读成 /e/: expand /ɪkˈspænd/, distract /dɪˈstɹækt/

如何用这段视频练习

先完整听一遍视频，不要开口，记下不认识的单词。
先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
录下自己的声音并与原声对比，特别注意 tick, toy, deck 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

跟读练习: SECRET TO WORKING FASTER - 通过视频学习英语口语

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