跟读练习: Walking Holiday: Đề thi IELTS LISTENING (actual test) - 通过视频学习英语口语

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Section 2.
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You will hear a tour guide talking to some tourists who are going on a walking holiday in Spain.
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First, you have some time to look at questions 11 to 14 on page 3.
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Now listen carefully and answer questions 11 to 14.
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Well, good evening, everyone.
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My name's Gary Payne, and I'll be the leader for your walking holiday in Spain.
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and the purpose of this evening's meeting is for us all to get to know each other in advance
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and for you to ask any questions you may have about the holiday.
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So I'll begin by telling you a little bit about what to expect.
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Now, the ferry crossing from England to Santander in Spain takes about 24 hours.
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We'll be sailing on the Prince Regent, which was first launched in the 1980s.
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As well as the crew of 160, it can accommodate about 2,000 people and 600 cars.
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and it sails at an average speed of 37 km an hour.
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There'll be an on-board map on one of the decks, which charts the ship's progress during the voyage.
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Although our minibus will be on one of the vehicle decks in the boat, access to these decks is prohibited during the crossing, so when you leave our bus,
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you'll have to take everything that you're likely to need with you, like toiletries or books and magazines.
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In fact, it's probably a good idea to put these things in a separate bag beforehand.
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You shouldn't need snacks on board as meals are provided, and they're quite substantial.
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And if you don't feel well or get a headache, you can get tablets from me.
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I always carry an adequate supply.
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Now, once we're in Spain, we'll be based at a hostel in a small village called La Vega de Libana, about 120 kilometres from Santander.
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It's a very picturesque area that's retained a lot of its traditional industry and culture.
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The hostel accommodation's fairly simple.
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There are bunk beds, and each room holds four to eight people, but the bathrooms and showers are of a high standard.
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The hostel residents have the use of tennis courts nearby, if you feel like a game.
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We'll be given breakfast and an evening meal at the hostel.
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In general, the hostel is relaxed, but there are a few rules which the owners enforce strictly.
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Smoking is not allowed anywhere inside the building, and food and drink is banned in the dormitories.
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Any chairs or tables which you take outside into the gardens must be returned every evening to their original place.
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And finally, the doors are locked after midnight out of consideration for other guests who are trying to sleep.
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Before you hear the rest of the talk, you have some time to look at questions 15 to 20 on page 4.
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Now listen and answer questions 15 to 20.
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Now that's enough about travel and accommodation.
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But before I move on, I should say something briefly about equipment.
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There's a list in the guidebook you've been sent, but I'll just elaborate on one or two items.
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First, boots.
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Make sure that the ones you bring have thick soles.
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That's the most important thing.
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Don't bring trainers for walking in.
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Apart from anything else, they're dangerous because they slip.
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It's important to bring spare socks.
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Then, about waterproofs.
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I'd strongly advise you not to come with anything heavy, you know, with a thick lining.
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The ideal things are those lightweight ones, because they fold up small, and although they do keep the wind out, they don't make you too hot.
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Right?
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Next, sun cream.
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This is absolutely essential.
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And regarding the strength, make sure you get what's known as total block.
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Even factor 25 isn't good enough for those latitudes in July.
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Then, let's see.
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Bring a folder to keep your map and other papers in you know, one of those plastic ones.
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It's not very likely to rain, but if it does, you'll find it soaks everything.
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So, that's the practicalities over.
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Now let me tell you a little bit about the area in Spain where we'll be walking, the Picos de Europa.
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It's a very popular area for tourists because of its spectacular peaks.
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Although they're only 25 kilometers from the sea, the highest peaks are more than 2,600 meters high and have year-round snow caps.
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On the highest peaks, you've got alpine plants that are only free of their snow cover for a few months a year.
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Then you've got meadows that are full of wild flowers at certain times of the year.
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Then the northern slopes are covered by woodlands, giving homes to rare species such as wolves and bears.
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And because of the variety of plant life, which survives in that part of Europe due to the traditional way of life there...
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That is the end of Section 2.
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You now have half a minute to check your answers.
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Now turn to section 3 on page 5.
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Thank you.
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Thank you.
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Thank you.
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Thank you.
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本课的词汇与口语要点

这段视频共有 67 个句子、818 个单词可供跟读。 讲话部分时长为 8:06。 说话人语速较慢，每分钟约 101 个词，你有足够的时间模仿每一个音。 84% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。

视频中的重点词汇

视频中 15 个不太常见的单词，附发音和释义：

  • deck /ˈdɛk/ (名词) — 甲板. Any raised flat surface that can be walked on: a balcony; a porch; a raised patio; a flat rooftop.
  • meal /ˈmiːl/ (名词) — 餐, 飯 /饭. Food that is prepared and eaten, usually at a specific time, and usually in a comparatively large quantity.
  • thick /θɪk/ (形容词) — ху, 厚. Relatively great in extent from one surface to the opposite in its smallest solid dimension.
  • sail /seɪl/ (名词) — 帆, 風帆 /风帆. A piece of fabric attached to a boat and arranged such that it causes the wind to drive the boat along. The sail may be attached to the boat via a combination…
  • chart /t͡ʃɑɹt/ (名词) — 圖表 /图表. A map illustrating the geography of a specific phenomenon.
  • carefully /ˈkɛɹf(ə)li/ (副词) — 小心地. With care; attentively, circumspectly.
  • ideal /aɪˈdi(ə)l/ (形容词) — 理想的. Pertaining to ideas, or to a given idea.
  • flower /ˈfloʊɚ/ (名词) — хуа, хуар. A colorful, conspicuous structure associated with angiosperms, frequently scented and attracting various insects, and which may or may not be used for sexual…
  • resident /ˈɹɛzɪdənt/ (名词) — 居民, 居住者. A person, animal or plant living at a certain location or in a certain area.
  • tennis /ˈtɛnɪs/ (名词) — 網球 /网球. A sport played by two players (or four in doubles), who alternately strike the ball over a net using racquets.
  • wolf /wʊlf/ (名词) — лон, мулон. Canis lupus; the largest wild member of the canine subfamily.
  • substantial /səbˈstænʃəl/ (形容词) — 物質的 /物质的. Having a substance; actually existing.
  • midnight /ˈmɪd(ˌ)naɪt/ (名词) — 三更, 夜半. The middle of the night: the sixth temporal hour, equidistant between sunset and sunrise.
  • relax /ɹɪˈlæks/ (动词) — 鬆開 /松开, 放鬆 /放松. To make something loose.
  • sole /səʊl/ (名词) — 腳掌 /脚掌, 腳底 /脚底. The bottom or plantar surface of the foot.

视频中出现的短语动词

  • look at (动词) — 觀察 /观察, 看. To observe or watch.

需要注意的发音

说话人用了 24 次缩略和弱读形式，例如 we'll, don't, I'll。请按听到的简短形式来说。

  • “sh” 和 “zh” 音: substantial /səbˈstænʃəl/, consideration /kənˌsɪd.əˈɹeɪ.ʃən/, accommodation /əˌkɒm.əˈdeɪ.ʃən/
  • 长单词——注意重音位置: consideration /kənˌsɪd.əˈɹeɪ.ʃən/, accommodation /əˌkɒm.əˈdeɪ.ʃən/, elaborate /ɪˈlæb.ə.ɹeɪt/, spectacular /spɛkˈtæk.jə.lɚ/, accommodate /əˈkɑməˌdeɪt/

如何用这段视频练习

  1. 先完整听一遍视频，不要开口，记下不认识的单词。
  2. 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
  3. 录下自己的声音并与原声对比，特别注意 deck, meal, thick 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →