Shadowing-Übung: Emotions and Feelings (B1) - Englisch Sprechen Lernen mit Video
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Hello, everyone, and welcome back to Listen to English podcast.
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This podcast is for B1 learners.
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Today's topic is something we all experience every single day, emotions and feelings.
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Sometimes we feel happy, sometimes sad, sometimes worried, and sometimes we feel many emotions at the same time.
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In this episode, we'll listen to a conversation between two friends who talk about their feelings in different situations.
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After that, we'll learn some useful vocabulary and expressions.
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Let's get started.
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Hey, Tom.
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You look a bit serious today.
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Are you okay?
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Hmm.
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Yes and no. It's been a strange week.
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Honestly, I've been feeling a mix of emotions.
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A mix of emotions?
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Tell me more.
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Well, on Monday, I had a job interview.
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At first, I was really nervous.
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My hands were shaking, and I couldn't stop thinking about what the interviewer might ask.
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But once the interview started, I began to feel more confident.
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Actually, I think it went really well, so I felt hopeful afterwards.
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That's great.
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Feeling nervous before an interview is totally normal.
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Yeah, I know.
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But then on Tuesday, something different happened.
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One of my best friends told me she's moving to another city.
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I felt sad and a little bit empty because we've known each other for years.
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At the same time, I also felt proud of her because she got an amazing new job.
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So it was happiness for her, but sadness for me.
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Wow, that really is mixed emotions.
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Exactly.
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And then yesterday, I went to the gym, and after the workout, I felt so energetic and cheerful.
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It was like my body was tired, but my mind felt really positive.
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That's interesting.
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You had three completely different feelings in just a few days.
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Nervous, sad, and cheerful.
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Right.
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And the thing is, emotions can change so fast.
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Sometimes in the same day, I feel anxious in the morning, but calm and relaxed in the evening.
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I understand.
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For me, last week was stressful.
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At work, my manager gave me a lot of new tasks, and I felt overwhelmed.
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I tried to stay focused, but sometimes I just wanted to close my laptop and forget about everything.
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Oh, yes.
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I know that feeling.
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But you know what helped?
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On Friday, my colleague surprised me with a small birthday party.
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I didn't expect it, and I suddenly felt so grateful and happy.
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It changed my whole day.
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That's wonderful.
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Gratitude is such a powerful feeling.
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When you realize how much people care about you, everything feels lighter.
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Yes, exactly.
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Did you notice how
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Tom and Lisa described different emotions?
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Nervous, hopeful, sad, proud, cheerful, overwhelmed, grateful.
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This is how we can make conversations richer when we talk about our feelings.
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Let's review some useful vocabulary from this conversation.
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nervous worried or afraid about something example i was nervous before my job interview
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hopeful feeling positive about the future example she felt hopeful after finishing the exam
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empty a sad feeling like something is missing example
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when my friend moved away I felt empty inside proud happy
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because of someone's success example I was proud of my brother when he won the surprise.
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Cheerful.
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Happy and full of energy.
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Example.
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After exercising, I felt cheerful.
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Overwhelmed.
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Stressed because there is too much to do or feel.
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Example.
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I felt overwhelmed with work last week.
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Grateful.
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Thankful for someone or something.
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Example, I was grateful for my friend's support.
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Great job today!
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We listened to a conversation where
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Tom and Lisa described their emotions during the week.
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We also learned useful words like nervous, hopeful, empty, proud, cheerful, overwhelmed, and grateful.
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Now it's your turn.
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Can you describe a time when you felt mixed emotions?
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Maybe you were happy about something, but also nervous or sad at the same time.
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Try to use at least two of the new words in your answer.
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Write your sentence in the comments.
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Thank you for listening to Listen to English Podcast.
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Don't forget to like, subscribe, and share this podcast with your friends.
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See you in the next episode.
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Wortschatz und Sprechhinweise zu dieser Lektion
Diese Sprechübung basiert auf dem Video „Emotions and Feelings“. Diese Wörter kommen am häufigsten vor: felt, feeling, emotions, nervous, example. Dieses Video enthält 85 Sätze und 679 Wörter zum Nachsprechen. Der gesprochene Teil dauert 5:29. Der Sprecher spricht gleichmäßig mit etwa 124 Wörtern pro Minute – ein angenehmes Tempo fürs Shadowing. 82 % der Wörter gehören zu den 3.000 häufigsten im Englischen; den Rest solltest du dir vor dem Üben ansehen.
Wichtiger Wortschatz in diesem Video
15 lernenswerte Wörter aus dem Video, mit Aussprache und Bedeutung:
| Wort | Aussprache | Bedeutung |
|---|---|---|
| emotion Substantiv | /ɪˈməʊ.ʃən/ | Gefühl, Empfindung f Emotion |
| cheerful Adjektiv | /ˈt͡ʃɪɹfl̩/ | fröhlich, vergnügt |
| grateful Adjektiv | /ˈɡɹeɪtf(ə)l/ | dankbar, erkenntlich |
| podcast Substantiv | /ˈpɑdˌkæst/ | Podcast, Audio-Internetsendung |
| vocabulary Substantiv | /vəˈkæb.jə.lə.ɹi/ | Wortschatz, Vokabular |
| topic Substantiv | /ˈtɑpɪk/ | Thema |
| happiness Substantiv | /ˈhæpinɪs/ | Glück, Glücklichkeit |
| afterwards Adverb | /ˈæf.tɚ.wɚdz/ | später, nachher |
| shake Verb | /ˈʃeɪk/ | schütteln, erschüttern |
| relax Verb | /ɹɪˈlæks/ | lockern, entspannen |
| examination Substantiv | /ɪɡˌzæm.ɪˈneɪ.ʃən/ | Prüfung, Untersuchung |
| laptop Substantiv | /ˈlæp.tɑp/ | Laptop, Klapprechner |
| anxious Adjektiv | /ˈæŋkʃəs/ | ängstlich, besorgt |
| subscribe Verb | /səbˈskɹaɪb/ | abonnieren |
| workout Substantiv | /ˈwɝk.aʊ̯t/ | Workout, Training |
Phrasal Verbs, die du hören wirst
| Wort | Bedeutung |
|---|---|
| move away Verb | weggehen, wegziehen |
Sätze zum Wiederholen
Kurze, vollständige Sätze aus dem Video, die du im Alltag wiederverwenden kannst:
- After that, we'll learn some useful vocabulary and expressions.
- Honestly, I've been feeling a mix of emotions.
- Let's review some useful vocabulary from this conversation.
- Example, I was grateful for my friend's support.
- Can you describe a time when you felt mixed emotions?
Grammatik in diesem Video
Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:
| Struktur | Im Video |
|---|---|
| Present Perfect have/has + Partizip Perfekt – eine vergangene Handlung, die jetzt noch wichtig ist | It's been · we've known |
| Present Continuous am/is/are + -ing – etwas, das gerade jetzt oder zurzeit passiert | she's moving · is missing |
| Zukunft mit „will“ will + Verb – eine Entscheidung, ein Versprechen oder eine Vorhersage | we'll listen · we'll learn |
Aussprache, auf die du achten solltest
Der Sprecher verwendet 7 Kurzformen und abgeschwächte Formen, zum Beispiel we'll, couldn't, didn't. Sprich sie in der kurzen Form, so wie du sie hörst.
- Die Laute „sh“ und „zh“: emotion /ɪˈməʊ.ʃən/, shake /ˈʃeɪk/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, anxious /ˈæŋkʃəs/
- Lange Wörter – auf die Betonung achten: vocabulary /vəˈkæb.jə.lə.ɹi/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, energetic /ˌɛn.əɹˈdʒɛt.ɪk/
Laute, die Deutschsprachigen schwerfallen:
- /w/ — mit runden Lippen, nicht wie das deutsche „w“ (/v/): afterwards /ˈæf.tɚ.wɚdz/, workout /ˈwɝk.aʊ̯t/, overwhelm /ˌoʊ.vɚˈwɛlm/
- Stimmhafter Auslaut — /b/, /d/, /g/, /z/, /v/ am Wortende nicht verhärten: afterwards /ˈæf.tɚ.wɚdz/, subscribe /səbˈskɹaɪb/, colleague /ˈkɒliːɡ/, gratitude /ˈɡɹæ.tɪ.tud/
- /æ/ — offener als „ä“: podcast /ˈpɑdˌkæst/, vocabulary /vəˈkæb.jə.lə.ɹi/, happiness /ˈhæpinɪs/, afterwards /ˈæf.tɚ.wɚdz/, relax /ɹɪˈlæks/
So übst du mit diesem Video
- Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
- Sprich Satz für Satz in normaler Geschwindigkeit nach und wiederhole jeden, bis dein Rhythmus zum Sprecher passt.
- Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie emotion, cheerful, grateful.
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.