Shadowing Practice: Emotions and Feelings (B1) - Learn English Speaking with Video
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Hello, everyone, and welcome back to Listen to English podcast.
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This podcast is for B1 learners.
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Today's topic is something we all experience every single day, emotions and feelings.
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Sometimes we feel happy, sometimes sad, sometimes worried, and sometimes we feel many emotions at the same time.
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In this episode, we'll listen to a conversation between two friends who talk about their feelings in different situations.
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After that, we'll learn some useful vocabulary and expressions.
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Let's get started.
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Hey, Tom.
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You look a bit serious today.
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Are you okay?
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Hmm.
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Yes and no. It's been a strange week.
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Honestly, I've been feeling a mix of emotions.
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A mix of emotions?
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Tell me more.
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Well, on Monday, I had a job interview.
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At first, I was really nervous.
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My hands were shaking, and I couldn't stop thinking about what the interviewer might ask.
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But once the interview started, I began to feel more confident.
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Actually, I think it went really well, so I felt hopeful afterwards.
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That's great.
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Feeling nervous before an interview is totally normal.
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Yeah, I know.
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But then on Tuesday, something different happened.
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One of my best friends told me she's moving to another city.
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I felt sad and a little bit empty because we've known each other for years.
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At the same time, I also felt proud of her because she got an amazing new job.
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So it was happiness for her, but sadness for me.
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Wow, that really is mixed emotions.
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Exactly.
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And then yesterday, I went to the gym, and after the workout, I felt so energetic and cheerful.
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It was like my body was tired, but my mind felt really positive.
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That's interesting.
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You had three completely different feelings in just a few days.
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Nervous, sad, and cheerful.
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Right.
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And the thing is, emotions can change so fast.
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Sometimes in the same day, I feel anxious in the morning, but calm and relaxed in the evening.
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I understand.
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For me, last week was stressful.
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At work, my manager gave me a lot of new tasks, and I felt overwhelmed.
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I tried to stay focused, but sometimes I just wanted to close my laptop and forget about everything.
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Oh, yes.
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I know that feeling.
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But you know what helped?
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On Friday, my colleague surprised me with a small birthday party.
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I didn't expect it, and I suddenly felt so grateful and happy.
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It changed my whole day.
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That's wonderful.
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Gratitude is such a powerful feeling.
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When you realize how much people care about you, everything feels lighter.
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Yes, exactly.
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Did you notice how
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Tom and Lisa described different emotions?
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Nervous, hopeful, sad, proud, cheerful, overwhelmed, grateful.
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This is how we can make conversations richer when we talk about our feelings.
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Let's review some useful vocabulary from this conversation.
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nervous worried or afraid about something example i was nervous before my job interview
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hopeful feeling positive about the future example she felt hopeful after finishing the exam
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empty a sad feeling like something is missing example
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when my friend moved away I felt empty inside proud happy
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because of someone's success example I was proud of my brother when he won the surprise.
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Cheerful.
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Happy and full of energy.
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Example.
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After exercising, I felt cheerful.
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Overwhelmed.
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Stressed because there is too much to do or feel.
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Example.
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I felt overwhelmed with work last week.
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Grateful.
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Thankful for someone or something.
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Example, I was grateful for my friend's support.
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Great job today!
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We listened to a conversation where
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Tom and Lisa described their emotions during the week.
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We also learned useful words like nervous, hopeful, empty, proud, cheerful, overwhelmed, and grateful.
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Now it's your turn.
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Can you describe a time when you felt mixed emotions?
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Maybe you were happy about something, but also nervous or sad at the same time.
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Try to use at least two of the new words in your answer.
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Write your sentence in the comments.
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Thank you for listening to Listen to English Podcast.
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Don't forget to like, subscribe, and share this podcast with your friends.
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See you in the next episode.
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Woordenschat en spreektips bij deze les
Deze spreekles is gebaseerd op de video “Emotions and Feelings”. Deze woorden komen het vaakst terug: felt, feeling, emotions, nervous, example. Deze video bevat 85 zinnen en 679 woorden om na te spreken. Het gesproken deel duurt 5:29. De spreker praat in een gelijkmatig tempo van ongeveer 124 woorden per minuut, prettig om te shadowen. 82% van de woorden hoort bij de 3.000 meest gebruikte Engelse woorden; de rest kun je beter vooraf bekijken.
Belangrijke woorden in deze video
15 woorden uit de video die het leren waard zijn, met uitspraak en betekenis:
| Woord | Uitspraak | Betekenis |
|---|---|---|
| emotion zelfstandig naamwoord | /ɪˈməʊ.ʃən/ | emotie |
| cheerful bijvoeglijk naamwoord | /ˈt͡ʃɪɹfl̩/ | blijmoedig, tevreden |
| grateful bijvoeglijk naamwoord | /ˈɡɹeɪtf(ə)l/ | dankbaar |
| podcast zelfstandig naamwoord | /ˈpɑdˌkæst/ | podcast |
| vocabulary zelfstandig naamwoord | /vəˈkæb.jə.lə.ɹi/ | woordenschat, vocabulaire |
| topic zelfstandig naamwoord | /ˈtɑpɪk/ | onderwerp, thema |
| happiness zelfstandig naamwoord | /ˈhæpinɪs/ | blijheid, blijdschap |
| afterwards bijwoord | /ˈæf.tɚ.wɚdz/ | nadien, achteraf |
| shake werkwoord | /ˈʃeɪk/ | schudden |
| relax werkwoord | /ɹɪˈlæks/ | losmaken |
| examination zelfstandig naamwoord | /ɪɡˌzæm.ɪˈneɪ.ʃən/ | onderzoek |
| laptop zelfstandig naamwoord | /ˈlæp.tɑp/ | laptop, notebook |
| anxious bijvoeglijk naamwoord | /ˈæŋkʃəs/ | bezorgd |
| subscribe werkwoord | /səbˈskɹaɪb/ | abonneren |
| workout zelfstandig naamwoord | /ˈwɝk.aʊ̯t/ | training, oefening |
Zinnen om te herhalen
Korte, volledige zinnen uit de video die je in alledaagse gesprekken kunt gebruiken:
- After that, we'll learn some useful vocabulary and expressions.
- Honestly, I've been feeling a mix of emotions.
- Let's review some useful vocabulary from this conversation.
- Example, I was grateful for my friend's support.
- Can you describe a time when you felt mixed emotions?
Grammatica in deze video
De structuren die de spreker het meest gebruikt, met de exacte woorden uit de video:
| Structuur | In de video |
|---|---|
| Present perfect have/has + voltooid deelwoord — iets uit het verleden dat nu nog telt | It's been · we've known |
| Present continuous am/is/are + -ing — iets dat nu of in deze periode gebeurt | she's moving · is missing |
| Toekomst met “will” will + werkwoord — een besluit, belofte of voorspelling | we'll listen · we'll learn |
Uitspraak om op te letten
De spreker gebruikt 7 samentrekkingen en verkorte vormen, zoals we'll, couldn't, didn't. Spreek ze kort uit, zoals je ze hoort.
- De klanken “sh” en “zh”: emotion /ɪˈməʊ.ʃən/, shake /ˈʃeɪk/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, anxious /ˈæŋkʃəs/
- Lange woorden — let op de klemtoon: vocabulary /vəˈkæb.jə.lə.ɹi/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, energetic /ˌɛn.əɹˈdʒɛt.ɪk/
Klanken die Nederlandstaligen lastig vinden:
- Stemhebbende eindmedeklinker — /b/, /d/, /g/, /z/, /v/ niet verscherpen: afterwards /ˈæf.tɚ.wɚdz/, subscribe /səbˈskɹaɪb/, colleague /ˈkɒliːɡ/, gratitude /ˈɡɹæ.tɪ.tud/
- /æ/ — opener dan de Nederlandse “e”: podcast /ˈpɑdˌkæst/, vocabulary /vəˈkæb.jə.lə.ɹi/, happiness /ˈhæpinɪs/, afterwards /ˈæf.tɚ.wɚdz/, relax /ɹɪˈlæks/
- /g/ — een harde plofklank, geen Nederlandse “g”: grateful /ˈɡɹeɪtf(ə)l/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, colleague /ˈkɒliːɡ/, gratitude /ˈɡɹæ.tɪ.tud/
Zo oefen je met deze video
- Luister de hele video één keer zonder te spreken en noteer de woorden die je niet kent.
- Spreek zin voor zin na op normale snelheid en herhaal elke zin tot je ritme gelijk is aan dat van de spreker.
- Neem jezelf op en vergelijk met het origineel; let daarbij op woorden als emotion, cheerful, grateful.
Wat is de Shadowing-techniek?
Shadowing is een wetenschappelijk onderbouwde taalleermethode die oorspronkelijk is ontwikkeld voor professionele tolkentraining en gepopulariseerd door polyglot Dr. Alexander Arguelles. De methode is eenvoudig maar krachtig: je luistert naar native Engelse audio en herhaalt het onmiddellijk hardop — als een schaduw die de spreker volgt met slechts 1–2 seconden vertraging. In tegenstelling tot passief luisteren of grammaticadrills, dwingt shadowing je hersenen en mondspieren om echte spraakpatronen tegelijkertijd te verwerken en te reproduceren. Onderzoek toont aan dat het de uitspraaknauwkeurigheid, intonatie, ritme, verbonden spraak, luisterbegrip en spreekvaardigheid aanzienlijk verbetert — waardoor het een van de meest effectieve methoden is voor IELTS Speaking-voorbereiding en echte Engelse communicatie.