Prática de Shadowing: Emotions and Feelings (B1) - Aprenda a falar inglês com vídeo

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Hello, everyone, and welcome back to Listen to English podcast.
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This podcast is for B1 learners.
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Today's topic is something we all experience every single day, emotions and feelings.
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Sometimes we feel happy, sometimes sad, sometimes worried, and sometimes we feel many emotions at the same time.
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In this episode, we'll listen to a conversation between two friends who talk about their feelings in different situations.
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After that, we'll learn some useful vocabulary and expressions.
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Let's get started.
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Hey, Tom.
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You look a bit serious today.
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Are you okay?
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Hmm.
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Yes and no. It's been a strange week.
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Honestly, I've been feeling a mix of emotions.
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A mix of emotions?
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Tell me more.
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Well, on Monday, I had a job interview.
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At first, I was really nervous.
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My hands were shaking, and I couldn't stop thinking about what the interviewer might ask.
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But once the interview started, I began to feel more confident.
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Actually, I think it went really well, so I felt hopeful afterwards.
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That's great.
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Feeling nervous before an interview is totally normal.
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Yeah, I know.
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But then on Tuesday, something different happened.
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One of my best friends told me she's moving to another city.
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I felt sad and a little bit empty because we've known each other for years.
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At the same time, I also felt proud of her because she got an amazing new job.
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So it was happiness for her, but sadness for me.
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Wow, that really is mixed emotions.
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Exactly.
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And then yesterday, I went to the gym, and after the workout, I felt so energetic and cheerful.
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It was like my body was tired, but my mind felt really positive.
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That's interesting.
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You had three completely different feelings in just a few days.
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Nervous, sad, and cheerful.
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Right.
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And the thing is, emotions can change so fast.
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Sometimes in the same day, I feel anxious in the morning, but calm and relaxed in the evening.
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I understand.
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For me, last week was stressful.
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At work, my manager gave me a lot of new tasks, and I felt overwhelmed.
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I tried to stay focused, but sometimes I just wanted to close my laptop and forget about everything.
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Oh, yes.
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I know that feeling.
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But you know what helped?
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On Friday, my colleague surprised me with a small birthday party.
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I didn't expect it, and I suddenly felt so grateful and happy.
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It changed my whole day.
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That's wonderful.
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Gratitude is such a powerful feeling.
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When you realize how much people care about you, everything feels lighter.
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Yes, exactly.
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Did you notice how
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Tom and Lisa described different emotions?
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Nervous, hopeful, sad, proud, cheerful, overwhelmed, grateful.
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This is how we can make conversations richer when we talk about our feelings.
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Let's review some useful vocabulary from this conversation.
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nervous worried or afraid about something example i was nervous before my job interview
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hopeful feeling positive about the future example she felt hopeful after finishing the exam
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empty a sad feeling like something is missing example
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when my friend moved away I felt empty inside proud happy
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because of someone's success example I was proud of my brother when he won the surprise.
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Cheerful.
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Happy and full of energy.
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Example.
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After exercising, I felt cheerful.
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Overwhelmed.
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Stressed because there is too much to do or feel.
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Example.
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I felt overwhelmed with work last week.
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Grateful.
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Thankful for someone or something.
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Example, I was grateful for my friend's support.
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Great job today!
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We listened to a conversation where
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Tom and Lisa described their emotions during the week.
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We also learned useful words like nervous, hopeful, empty, proud, cheerful, overwhelmed, and grateful.
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Now it's your turn.
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Can you describe a time when you felt mixed emotions?
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Maybe you were happy about something, but also nervous or sad at the same time.
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Try to use at least two of the new words in your answer.
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Write your sentence in the comments.
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Thank you for listening to Listen to English Podcast.
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Don't forget to like, subscribe, and share this podcast with your friends.
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See you in the next episode.

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Vídeo recomendado

Vocabulário e dicas de fala para esta lição

Esta aula de conversação usa o vídeo “Emotions and Feelings”. As palavras que mais se repetem: felt, feeling, emotions, nervous, example. Este vídeo tem 85 frases e 679 palavras para praticar shadowing. A fala dura 5:29. O falante mantém um ritmo estável de cerca de 124 palavras por minuto, confortável para o shadowing. 82% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar.

Vocabulário principal deste vídeo

15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:

PalavraPronúnciaSignificado
emotion substantivo/ɪˈməʊ.ʃən/emoção
cheerful adjetivo/ˈt͡ʃɪɹfl̩/alegre
grateful adjetivo/ˈɡɹeɪtf(ə)l/agradecido, grato
podcast substantivo/ˈpɑdˌkæst/podcast
vocabulary substantivo/vəˈkæb.jə.lə.ɹi/vocabulário
topic substantivo/ˈtɑpɪk/tópico, assunto
happiness substantivo/ˈhæpinɪs/felicidade, alegria
afterwards advérbio/ˈæf.tɚ.wɚdz/depois, mais tarde
shake verbo/ˈʃeɪk/sacudir, agitar
relax verbo/ɹɪˈlæks/soltar, afrouxar
examination substantivo/ɪɡˌzæm.ɪˈneɪ.ʃən/exame
laptop substantivo/ˈlæp.tɑp/computador portátil, portátil
anxious adjetivo/ˈæŋkʃəs/desconfortável
subscribe verbo/səbˈskɹaɪb/assinar
workout substantivo/ˈwɝk.aʊ̯t/treino, malhação

Frases que vale a pena repetir

Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:

  • After that, we'll learn some useful vocabulary and expressions.
  • Honestly, I've been feeling a mix of emotions.
  • Let's review some useful vocabulary from this conversation.
  • Example, I was grateful for my friend's support.
  • Can you describe a time when you felt mixed emotions?

Gramática neste vídeo

As estruturas que o falante mais usa, com as palavras exatas do vídeo:

EstruturaNo vídeo
Present perfect have/has + particípio passado — uma ação passada que ainda importa agoraIt's been · we've known
Present continuous am/is/are + -ing — algo que está acontecendo agora ou nestes diasshe's moving · is missing
Futuro com “will” will + verbo — uma decisão, promessa ou previsãowe'll listen · we'll learn

Pronúncia para ficar de olho

O falante usa 7 contrações e formas reduzidas, como we'll, couldn't, didn't. Diga-as na forma curta, do jeito que você ouve.

  • Os sons de “sh” e “zh”: emotion /ɪˈməʊ.ʃən/, shake /ˈʃeɪk/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, anxious /ˈæŋkʃəs/
  • Palavras longas — acerte a sílaba tônica: vocabulary /vəˈkæb.jə.lə.ɹi/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, energetic /ˌɛn.əɹˈdʒɛt.ɪk/

Sons difíceis para falantes de português:

  • Consoante final — sem acrescentar um “i” depois: podcast /ˈpɑdˌkæst/, topic /ˈtɑpɪk/, shake /ˈʃeɪk/, laptop /ˈlæp.tɑp/, subscribe /səbˈskɹaɪb/
  • /l/ final — a língua toca o céu da boca, não vira “u”: grateful /ˈɡɹeɪtf(ə)l/, thankful /ˈθæŋkfəl/, stressful /ˈstɹɛsfəl/
  • /h/ — um sopro suave, diferente do “r”: hopeful /ˈhoʊpfl̩/, happiness /ˈhæpinɪs/

Como praticar com este vídeo

  1. Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
  2. Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
  3. Grave a sua voz e compare com o original, prestando atenção a palavras como emotion, cheerful, grateful.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →