シャドーイング練習: Emotions and Feelings (B1) - 動画で英語スピーキングを学ぶ

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Hello, everyone, and welcome back to Listen to English podcast.

This podcast is for B1 learners.

Today's topic is something we all experience every single day, emotions and feelings.

Sometimes we feel happy, sometimes sad, sometimes worried, and sometimes we feel many emotions at the same time.

In this episode, we'll listen to a conversation between two friends who talk about their feelings in different situations.

After that, we'll learn some useful vocabulary and expressions.

Let's get started.

Hey, Tom.

You look a bit serious today.

Are you okay?

Hmm.

Yes and no. It's been a strange week.

Honestly, I've been feeling a mix of emotions.

A mix of emotions?

Tell me more.

Well, on Monday, I had a job interview.

At first, I was really nervous.

My hands were shaking, and I couldn't stop thinking about what the interviewer might ask.

But once the interview started, I began to feel more confident.

Actually, I think it went really well, so I felt hopeful afterwards.

That's great.

Feeling nervous before an interview is totally normal.

Yeah, I know.

But then on Tuesday, something different happened.

One of my best friends told me she's moving to another city.

I felt sad and a little bit empty because we've known each other for years.

At the same time, I also felt proud of her because she got an amazing new job.

So it was happiness for her, but sadness for me.

Wow, that really is mixed emotions.

Exactly.

And then yesterday, I went to the gym, and after the workout, I felt so energetic and cheerful.

It was like my body was tired, but my mind felt really positive.

That's interesting.

You had three completely different feelings in just a few days.

Nervous, sad, and cheerful.

Right.

And the thing is, emotions can change so fast.

Sometimes in the same day, I feel anxious in the morning, but calm and relaxed in the evening.

I understand.

For me, last week was stressful.

At work, my manager gave me a lot of new tasks, and I felt overwhelmed.

I tried to stay focused, but sometimes I just wanted to close my laptop and forget about everything.

Oh, yes.

I know that feeling.

But you know what helped?

On Friday, my colleague surprised me with a small birthday party.

I didn't expect it, and I suddenly felt so grateful and happy.

It changed my whole day.

That's wonderful.

Gratitude is such a powerful feeling.

When you realize how much people care about you, everything feels lighter.

Yes, exactly.

Did you notice how

Tom and Lisa described different emotions?

Nervous, hopeful, sad, proud, cheerful, overwhelmed, grateful.

This is how we can make conversations richer when we talk about our feelings.

Let's review some useful vocabulary from this conversation.

nervous worried or afraid about something example i was nervous before my job interview

hopeful feeling positive about the future example she felt hopeful after finishing the exam

empty a sad feeling like something is missing example

when my friend moved away I felt empty inside proud happy

because of someone's success example I was proud of my brother when he won the surprise.

Cheerful.

Happy and full of energy.

Example.

After exercising, I felt cheerful.

Overwhelmed.

Stressed because there is too much to do or feel.

Example.

I felt overwhelmed with work last week.

Grateful.

Thankful for someone or something.

Example, I was grateful for my friend's support.

Great job today!

We listened to a conversation where

Tom and Lisa described their emotions during the week.

We also learned useful words like nervous, hopeful, empty, proud, cheerful, overwhelmed, and grateful.

Now it's your turn.

Can you describe a time when you felt mixed emotions?

Maybe you were happy about something, but also nervous or sad at the same time.

Try to use at least two of the new words in your answer.

Write your sentence in the comments.

Thank you for listening to Listen to English Podcast.

Don't forget to like, subscribe, and share this podcast with your friends.

See you in the next episode.

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このレッスンの語彙とスピーキングのポイント

このスピーキングレッスンは、動画「Emotions and Feelings」を教材にしています。繰り返し出てくる語は次のとおりです：felt, feeling, emotions, nervous, example。この動画には、シャドーイング用の文が85文、単語が679語あります。音声の長さは5:29です。話す速さは1分あたり約124語で安定しており、シャドーイングしやすいペースです。単語の82%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語	発音	意味
emotion 名詞	/ɪˈməʊ.ʃən/	感情, 心緒
cheerful 形容詞	/ˈt͡ʃɪɹfl̩/	楽しげな, 陽気な
grateful 形容詞	/ˈɡɹeɪtf(ə)l/	有難い, 感謝する
podcast 名詞	/ˈpɑdˌkæst/	ポッドキャスト
vocabulary 名詞	/vəˈkæb.jə.lə.ɹi/	語彙, 語彙力
topic 名詞	/ˈtɑpɪk/	話題, テーマ
happiness 名詞	/ˈhæpinɪs/	幸福, 幸せ
afterwards 副詞	/ˈæf.tɚ.wɚdz/	その後, それから
shake 動詞	/ˈʃeɪk/	揺する, 揺らす
relax 動詞	/ɹɪˈlæks/	くつろがせる
examination 名詞	/ɪɡˌzæm.ɪˈneɪ.ʃən/	診察, 検査
laptop 名詞	/ˈlæp.tɑp/	ノートパソコン, ラップトップ
anxious 形容詞	/ˈæŋkʃəs/	心配した
subscribe 動詞	/səbˈskɹaɪb/	購読する
workout 名詞	/ˈwɝk.aʊ̯t/	運動, トレーニング

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

After that, we'll learn some useful vocabulary and expressions.
Honestly, I've been feeling a mix of emotions.
Let's review some useful vocabulary from this conversation.
Example, I was grateful for my friend's support.
Can you describe a time when you felt mixed emotions?

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型	動画での表現
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している	It's been · we've known
現在進行形 am/is/are + -ing — 今まさに、または最近起きていること	she's moving · is missing
「will」の未来表現 will + 動詞 — その場の決定、約束、予測	we'll listen · we'll learn

注意したい発音

話し手はwe'll, couldn't, didn'tなど、短縮形や弱形を7回使っています。聞こえたとおりの短い形で発音しましょう。

「sh」と「zh」の音: emotion /ɪˈməʊ.ʃən/, shake /ˈʃeɪk/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, anxious /ˈæŋkʃəs/
長い単語（アクセントの位置に注意）: vocabulary /vəˈkæb.jə.lə.ɹi/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, energetic /ˌɛn.əɹˈdʒɛt.ɪk/

日本語話者が苦手な音：

/r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: cheerful /ˈt͡ʃɪɹfl̩/, grateful /ˈɡɹeɪtf(ə)l/, vocabulary /vəˈkæb.jə.lə.ɹi/, relax /ɹɪˈlæks/, stressful /ˈstɹɛsfəl/
/v/ — /b/ にならないように、上の歯を下唇に当てる: vocabulary /vəˈkæb.jə.lə.ɹi/, interviewer /ˈɪntɚvjuɚ/, overwhelm /ˌoʊ.vɚˈwɛlm/
/f/ — 「フ」ではなく、上の歯と下唇で出す: cheerful /ˈt͡ʃɪɹfl̩/, grateful /ˈɡɹeɪtf(ə)l/, hopeful /ˈhoʊpfl̩/, afterwards /ˈæf.tɚ.wɚdz/, thankful /ˈθæŋkfəl/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
自分の声を録音して元の音声と比べます。emotion, cheerful, gratefulなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

シャドーイング練習: Emotions and Feelings (B1) - 動画で英語スピーキングを学ぶ

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