शैडोइंग अभ्यास: Emotions and Feelings (B1) - वीडियो के साथ अंग्रेजी बोलना सीखें
अभ्यास मोड चुनें
हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।
85 वाक्य
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Hello, everyone, and welcome back to Listen to English podcast.
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This podcast is for B1 learners.
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Today's topic is something we all experience every single day, emotions and feelings.
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Sometimes we feel happy, sometimes sad, sometimes worried, and sometimes we feel many emotions at the same time.
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In this episode, we'll listen to a conversation between two friends who talk about their feelings in different situations.
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After that, we'll learn some useful vocabulary and expressions.
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Let's get started.
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Hey, Tom.
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You look a bit serious today.
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Are you okay?
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Hmm.
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Yes and no. It's been a strange week.
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Honestly, I've been feeling a mix of emotions.
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A mix of emotions?
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Tell me more.
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Well, on Monday, I had a job interview.
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At first, I was really nervous.
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My hands were shaking, and I couldn't stop thinking about what the interviewer might ask.
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But once the interview started, I began to feel more confident.
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Actually, I think it went really well, so I felt hopeful afterwards.
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That's great.
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Feeling nervous before an interview is totally normal.
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Yeah, I know.
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But then on Tuesday, something different happened.
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One of my best friends told me she's moving to another city.
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I felt sad and a little bit empty because we've known each other for years.
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At the same time, I also felt proud of her because she got an amazing new job.
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So it was happiness for her, but sadness for me.
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Wow, that really is mixed emotions.
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Exactly.
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And then yesterday, I went to the gym, and after the workout, I felt so energetic and cheerful.
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It was like my body was tired, but my mind felt really positive.
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That's interesting.
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You had three completely different feelings in just a few days.
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Nervous, sad, and cheerful.
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Right.
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And the thing is, emotions can change so fast.
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Sometimes in the same day, I feel anxious in the morning, but calm and relaxed in the evening.
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I understand.
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For me, last week was stressful.
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At work, my manager gave me a lot of new tasks, and I felt overwhelmed.
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I tried to stay focused, but sometimes I just wanted to close my laptop and forget about everything.
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Oh, yes.
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I know that feeling.
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But you know what helped?
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On Friday, my colleague surprised me with a small birthday party.
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I didn't expect it, and I suddenly felt so grateful and happy.
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It changed my whole day.
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That's wonderful.
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Gratitude is such a powerful feeling.
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When you realize how much people care about you, everything feels lighter.
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Yes, exactly.
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Did you notice how
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Tom and Lisa described different emotions?
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Nervous, hopeful, sad, proud, cheerful, overwhelmed, grateful.
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This is how we can make conversations richer when we talk about our feelings.
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Let's review some useful vocabulary from this conversation.
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nervous worried or afraid about something example i was nervous before my job interview
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hopeful feeling positive about the future example she felt hopeful after finishing the exam
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empty a sad feeling like something is missing example
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when my friend moved away I felt empty inside proud happy
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because of someone's success example I was proud of my brother when he won the surprise.
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Cheerful.
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Happy and full of energy.
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Example.
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After exercising, I felt cheerful.
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Overwhelmed.
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Stressed because there is too much to do or feel.
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Example.
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I felt overwhelmed with work last week.
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Grateful.
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Thankful for someone or something.
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Example, I was grateful for my friend's support.
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Great job today!
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We listened to a conversation where
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Tom and Lisa described their emotions during the week.
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We also learned useful words like nervous, hopeful, empty, proud, cheerful, overwhelmed, and grateful.
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Now it's your turn.
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Can you describe a time when you felt mixed emotions?
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Maybe you were happy about something, but also nervous or sad at the same time.
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Try to use at least two of the new words in your answer.
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Write your sentence in the comments.
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Thank you for listening to Listen to English Podcast.
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Don't forget to like, subscribe, and share this podcast with your friends.
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See you in the next episode.
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इस पाठ की शब्दावली और बोलने के सुझाव
यह स्पीकिंग पाठ वीडियो “Emotions and Feelings” पर आधारित है। सबसे ज़्यादा दोहराए गए शब्द ये हैं: felt, feeling, emotions, nervous, example। इस वीडियो में शैडोइंग के लिए 85 वाक्य और 679 शब्द हैं। बोला गया हिस्सा 5:29 लंबा है। वक्ता लगभग 124 शब्द प्रति मिनट की स्थिर गति से बोलता है, जो शैडोइंग के लिए आरामदायक है। 82% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं; बाकी शब्द अभ्यास से पहले देख लेना अच्छा रहेगा।
इस वीडियो की मुख्य शब्दावली
वीडियो के 15 सीखने लायक शब्द, उच्चारण और अर्थ के साथ:
| शब्द | उच्चारण | अर्थ |
|---|---|---|
| emotion संज्ञा | /ɪˈməʊ.ʃən/ | भावना, जज़्बा |
| cheerful विशेषण | /ˈt͡ʃɪɹfl̩/ | प्रफुल्लित, हर्षित |
| grateful विशेषण | /ˈɡɹeɪtf(ə)l/ | आभारी, कृतज्ञ |
| hopeful विशेषण | /ˈhoʊpfl̩/ | आशावादी, सकारात्मक |
| podcast संज्ञा | /ˈpɑdˌkæst/ | पॉडकास्ट, कोशसत्र |
| vocabulary संज्ञा | /vəˈkæb.jə.lə.ɹi/ | शब्दावली |
| topic संज्ञा | /ˈtɑpɪk/ | प्रसंग, विषय |
| happiness संज्ञा | /ˈhæpinɪs/ | Hindi: हर्ष, आनंद |
| afterwards क्रिया विशेषण | /ˈæf.tɚ.wɚdz/ | बाद में, पश्चात |
| shake क्रिया | /ˈʃeɪk/ | हिलाना |
| examination संज्ञा | /ɪɡˌzæm.ɪˈneɪ.ʃən/ | परीक्षण |
| laptop संज्ञा | /ˈlæp.tɑp/ | लैपटॉप |
| anxious विशेषण | /ˈæŋkʃəs/ | चिंतित |
| colleague संज्ञा | /ˈkɒliːɡ/ | सहकर्मी, साथी |
| thankful विशेषण | /ˈθæŋkfəl/ | कृतज्ञ, आभारी |
दोहराने लायक वाक्य
वीडियो के छोटे, पूरे वाक्य जिन्हें आप रोज़ की बातचीत में इस्तेमाल कर सकते हैं:
- After that, we'll learn some useful vocabulary and expressions.
- Honestly, I've been feeling a mix of emotions.
- Let's review some useful vocabulary from this conversation.
- Example, I was grateful for my friend's support.
- Can you describe a time when you felt mixed emotions?
इस वीडियो का व्याकरण
वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:
| संरचना | वीडियो में |
|---|---|
| Present perfect have/has + past participle — बीता हुआ काम जिसका असर अभी भी है | It's been · we've known |
| Present continuous am/is/are + -ing — जो अभी या इन दिनों हो रहा है | she's moving · is missing |
| “will” से भविष्य will + क्रिया — फ़ैसला, वादा या अनुमान | we'll listen · we'll learn |
ध्यान देने योग्य उच्चारण
वक्ता 7 बार संक्षिप्त रूपों का प्रयोग करता है, जैसे we'll, couldn't, didn't। इन्हें वैसे ही छोटा बोलें जैसा आप सुनते हैं।
- “sh” और “zh” की ध्वनियाँ: emotion /ɪˈməʊ.ʃən/, shake /ˈʃeɪk/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, anxious /ˈæŋkʃəs/
- लंबे शब्द — बलाघात सही रखें: vocabulary /vəˈkæb.jə.lə.ɹi/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, energetic /ˌɛn.əɹˈdʒɛt.ɪk/
हिंदी भाषियों के लिए मुश्किल ध्वनियाँ:
- /v/ और /w/ का फ़र्क़ — /v/ में ऊपर के दाँत निचले होंठ को छूते हैं, /w/ में होंठ गोल होते हैं: vocabulary /vəˈkæb.jə.lə.ɹi/, afterwards /ˈæf.tɚ.wɚdz/, workout /ˈwɝk.aʊ̯t/, interviewer /ˈɪntɚvjuɚ/, overwhelm /ˌoʊ.vɚˈwɛlm/
- /z/ — इसे “ज” (/dʒ/) न बनाएँ: afterwards /ˈæf.tɚ.wɚdz/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/
- /æ/ — “ऐ” से ज़्यादा खुला: podcast /ˈpɑdˌkæst/, vocabulary /vəˈkæb.jə.lə.ɹi/, happiness /ˈhæpinɪs/, afterwards /ˈæf.tɚ.wɚdz/, relax /ɹɪˈlæks/
इस वीडियो से अभ्यास कैसे करें
- पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
- सामान्य गति पर एक-एक वाक्य की शैडोइंग करें और हर वाक्य तब तक दोहराएँ जब तक आपकी लय वक्ता से न मिल जाए।
- अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर emotion, cheerful, grateful जैसे शब्दों पर ध्यान दें।
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।