跟讀練習: Emotions and Feelings (B1) - 通過影片學習英語口語

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85 句
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Hello, everyone, and welcome back to Listen to English podcast.
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This podcast is for B1 learners.
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Today's topic is something we all experience every single day, emotions and feelings.
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Sometimes we feel happy, sometimes sad, sometimes worried, and sometimes we feel many emotions at the same time.
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In this episode, we'll listen to a conversation between two friends who talk about their feelings in different situations.
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After that, we'll learn some useful vocabulary and expressions.
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Let's get started.
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Hey, Tom.
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You look a bit serious today.
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Are you okay?
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Hmm.
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Yes and no. It's been a strange week.
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Honestly, I've been feeling a mix of emotions.
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A mix of emotions?
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Tell me more.
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Well, on Monday, I had a job interview.
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At first, I was really nervous.
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My hands were shaking, and I couldn't stop thinking about what the interviewer might ask.
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But once the interview started, I began to feel more confident.
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Actually, I think it went really well, so I felt hopeful afterwards.
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That's great.
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Feeling nervous before an interview is totally normal.
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Yeah, I know.
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But then on Tuesday, something different happened.
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One of my best friends told me she's moving to another city.
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I felt sad and a little bit empty because we've known each other for years.
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At the same time, I also felt proud of her because she got an amazing new job.
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So it was happiness for her, but sadness for me.
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Wow, that really is mixed emotions.
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Exactly.
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And then yesterday, I went to the gym, and after the workout, I felt so energetic and cheerful.
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It was like my body was tired, but my mind felt really positive.
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That's interesting.
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You had three completely different feelings in just a few days.
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Nervous, sad, and cheerful.
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Right.
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And the thing is, emotions can change so fast.
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Sometimes in the same day, I feel anxious in the morning, but calm and relaxed in the evening.
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I understand.
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For me, last week was stressful.
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At work, my manager gave me a lot of new tasks, and I felt overwhelmed.
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I tried to stay focused, but sometimes I just wanted to close my laptop and forget about everything.
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Oh, yes.
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I know that feeling.
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But you know what helped?
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On Friday, my colleague surprised me with a small birthday party.
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I didn't expect it, and I suddenly felt so grateful and happy.
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It changed my whole day.
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That's wonderful.
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Gratitude is such a powerful feeling.
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When you realize how much people care about you, everything feels lighter.
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Yes, exactly.
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Did you notice how
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Tom and Lisa described different emotions?
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Nervous, hopeful, sad, proud, cheerful, overwhelmed, grateful.
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This is how we can make conversations richer when we talk about our feelings.
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Let's review some useful vocabulary from this conversation.
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nervous worried or afraid about something example i was nervous before my job interview
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hopeful feeling positive about the future example she felt hopeful after finishing the exam
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empty a sad feeling like something is missing example
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when my friend moved away I felt empty inside proud happy
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because of someone's success example I was proud of my brother when he won the surprise.
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Cheerful.
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Happy and full of energy.
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Example.
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After exercising, I felt cheerful.
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Overwhelmed.
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Stressed because there is too much to do or feel.
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Example.
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I felt overwhelmed with work last week.
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Grateful.
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Thankful for someone or something.
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Example, I was grateful for my friend's support.
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Great job today!
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We listened to a conversation where
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Tom and Lisa described their emotions during the week.
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We also learned useful words like nervous, hopeful, empty, proud, cheerful, overwhelmed, and grateful.
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Now it's your turn.
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Can you describe a time when you felt mixed emotions?
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Maybe you were happy about something, but also nervous or sad at the same time.
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Try to use at least two of the new words in your answer.
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Write your sentence in the comments.
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Thank you for listening to Listen to English Podcast.
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Don't forget to like, subscribe, and share this podcast with your friends.
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See you in the next episode.

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本課的詞彙與口語要點

這節口語課以影片“Emotions and Feelings”為素材。 影片中反覆出現的詞有：felt, feeling, emotions, nervous, example。 這段影片共有 85 個句子、679 個單詞可供跟讀。 講話部分時長為 5:29。 說話人語速平穩，每分鐘約 124 個詞，很適合跟讀。 82% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。

影片中的重點詞彙

影片中 15 個值得學習的單詞，附發音和釋義：

單詞發音釋義
emotion 名詞/ɪˈməʊ.ʃən/感情, 情感
cheerful 形容詞/ˈt͡ʃɪɹfl̩/快樂 /快樂, 愉快
grateful 形容詞/ˈɡɹeɪtf(ə)l/感激, 感謝 /感謝
podcast 名詞/ˈpɑdˌkæst/播客
vocabulary 名詞/vəˈkæb.jə.lə.ɹi/詞匯 /詞彙, 語匯 /語彙
topic 名詞/ˈtɑpɪk/主題 /主題, 話題 /話題
happiness 名詞/ˈhæpinɪs/幸福, 快樂 /快樂
afterwards 副詞/ˈæf.tɚ.wɚdz/然後 /然後
shake 動詞/ˈʃeɪk/搖 /搖
relax 動詞/ɹɪˈlæks/鬆開 /鬆開, 放鬆 /放鬆
examination 名詞/ɪɡˌzæm.ɪˈneɪ.ʃən/檢查 /檢查
laptop 名詞/ˈlæp.tɑp/手提電腦 /手提電腦, 手提計算機 /手提計算機
anxious 形容詞/ˈæŋkʃəs/緊張 /緊張
subscribe 動詞/səbˈskɹaɪb/簽署 /簽署
workout 名詞/ˈwɝk.aʊ̯t/鍛煉 /鍛鍊 or 鍛鍊 /鍛鍊

值得反覆跟讀的句子

影片中簡短而完整的句子，可以直接用在日常對話裡：

  • After that, we'll learn some useful vocabulary and expressions.
  • Honestly, I've been feeling a mix of emotions.
  • Let's review some useful vocabulary from this conversation.
  • Example, I was grateful for my friend's support.
  • Can you describe a time when you felt mixed emotions?

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構影片中的用法
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事It's been · we've known
現在進行時 am/is/are + -ing — 此刻或近期正在發生的事she's moving · is missing
“will” 表將來 will + 動詞 — 決定、承諾或預測we'll listen · we'll learn

需要注意的發音

說話人用了 7 次縮略和弱讀形式，例如 we'll, couldn't, didn't。請按聽到的簡短形式來說。

  • “sh” 和 “zh” 音: emotion /ɪˈməʊ.ʃən/, shake /ˈʃeɪk/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, anxious /ˈæŋkʃəs/
  • 長單詞——注意重音位置: vocabulary /vəˈkæb.jə.lə.ɹi/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, energetic /ˌɛn.əɹˈdʒɛt.ɪk/

中文母語者容易讀錯的音：

  • /v/ — 不要讀成 /w/，上齒輕觸下唇: vocabulary /vəˈkæb.jə.lə.ɹi/, interviewer /ˈɪntɚvjuɚ/, overwhelm /ˌoʊ.vɚˈwɛlm/
  • 詞尾子音 — 要讀清楚，後面不要加母音: podcast /ˈpɑdˌkæst/, topic /ˈtɑpɪk/, happiness /ˈhæpinɪs/, afterwards /ˈæf.tɚ.wɚdz/, shake /ˈʃeɪk/
  • /r/ 和 /l/ 的區別: cheerful /ˈt͡ʃɪɹfl̩/, grateful /ˈɡɹeɪtf(ə)l/, vocabulary /vəˈkæb.jə.lə.ɹi/, relax /ɹɪˈlæks/, stressful /ˈstɹɛsfəl/

如何用這段影片練習

  1. 先完整聽一遍影片，不要開口，記下不認識的單詞。
  2. 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
  3. 錄下自己的聲音並與原聲對比，特別注意 emotion, cheerful, grateful 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →