Shadowing-Übung: My Advice To Young Women - Englisch Sprechen Lernen mit Video
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You have your own natural genius that's different necessarily from me.
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You have a different approach to power.
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I did a video in which I was giving advice to young men in the 21st century.
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And I've been asked to do something similar for young women.
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Now, I don't want to come across as someone who's mansplaining, so please excuse me there.
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But I do have some ideas, and of course I'm coming from a male perspective, so you'll have to take that into consideration.
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One of the things that I think is really important, particularly in social media, so much pressure is put on young women about their image and their looks,
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and that it becomes like the primary value that people see in young women.
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And it's a very crushing feeling, I can imagine, to think that all you're valued for is your looks.
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I know in the past whenever someone has judged me for my looks or my clothes, which doesn't happen very often as a man I thought it.
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Oh, it's ugly.
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I don't like that.
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What's so important about it?
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I have other things that matter So the thing is you have something else
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that matters so much more than your looks and your image
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And you need to key into that and you need to continually tell yourself
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that your mind your spirit what you contribute to the world is infinitely more important than that image and that look.
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Now it's easy for me to say that
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because still in the world women are continually judged for their appearances
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and their thought is hot or not hot
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and you know it's hard to let go of that
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because you know it's where you get attention
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but you need to divorce yourself from that and say
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that I want to cultivate a different quality that gets me attention
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and I've noticed in my studies of history
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and in my observations of women that women and it's a generalization
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so please excuse me and please forgive me for my mansplaining
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but women have a different way of thinking than men now this is hard to generalize
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because it crosses all kinds of gender boundaries
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and there are plenty of men who have a more feminine mindset
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and women who have a masculine mindset so please understand that
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but I interviewed for mastery several women scientists and I noticed they had a different,
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more kind of holistic approach to looking at issues in science.
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It came from a different perspective and it was the source of their power of creating something.
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I interviewed this woman, Yoki Matsuoka from Mastery, who was a brilliant robotic engineer who came up with an incredible invention
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and she had this more kind of interesting holistic approach where
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she just wasn't just looking at creating an arm an artificial limb she was looking at the whole body
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and how it operates women tend to see the larger picture
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more men are more kind of focused in a linear in a narrower sense
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and there's a good side to that there's a disadvantage
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but women tend to see the wider picture they're also more attuned socially to what other people are thinking and feeling.
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Sometimes that's a bad thing, where you're too attuned to what people think about you, but it also makes you more empathetic.
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I wrote in The Loss of Human Nature about the female style of leadership, focusing on Queen Elizabeth I in England,
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and how it's a very, very powerful form of leadership.
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And I advise you to go look at that chapter and see what I was saying about that.
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I also have a chapter about gender and men and women
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and the different accessing for men their feminine side and for women their masculine side.
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The point of what I'm trying to say here is that you have your own natural genius that's different necessarily from me.
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You have a different approach to power.
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And some people have asked me to write a 48 Laws of Power for Women.
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And I don't think I'll ever get there, unfortunately, because it would be too difficult for me to be able to do that.
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But you are dealing with different power issues.
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It's a lot harder for you because you're judged on higher standards.
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You do one small thing, if you're ever mean or something, people judge you negatively.
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But the point is that if you yourself value your thinking,
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your ideas, your creativity, where you contribute in the invisible realm that has nothing to do with appearances,
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the invisible realm, meaning the realm of ideas, even in a spiritual sense, that that will be a value that will ground you in life,
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as opposed to being lost in that hall of mirrors where everything is about appearances and image.
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So start your whole thing in life thinking, I'm not going to get lost in that.
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What I value more than anything else is my mind and developing it.
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And that's extremely important in this world where social media is dominating us.
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We all have like really bad values, but that is a really good value to hold on to and cultivate throughout your life.
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Wortschatz und Sprechhinweise zu dieser Lektion
Diese Sprechübung auf Niveau B2 basiert auf dem Video „My Advice To Young Women“. Diese Wörter kommen am häufigsten vor: value, approach, image, thinking. Dieses Video enthält 62 Sätze und 875 Wörter zum Nachsprechen. Der gesprochene Teil dauert 5:10. Der Sprecher spricht in natürlichem Tempo, etwa 170 Wörter pro Minute, ähnlich wie im Alltagsgespräch. 86 % der Wörter gehören zu den 3.000 häufigsten im Englischen; den Rest solltest du dir vor dem Üben ansehen.
Wichtiger Wortschatz in diesem Video
Die 15 anspruchsvollsten Wörter aus dem Video, mit Aussprache und Bedeutung:
| Wort | Aussprache | Bedeutung |
|---|---|---|
| cultivate Verb | /ˈkʌltɪveɪt/ | kultivieren, anbauen |
| holistic Adjektiv | /hoʊˈlɪs.tɪk/ | holistisch |
| masculine Adjektiv | /ˈmæskjələn/ | männlich |
| mindset Substantiv | /ˈmaɪn(d)ˌsɛt/ | Mindset, Denkweise |
| feminine Adjektiv | /ˈfɛmɪnɪn/ | feminin, weiblich |
| continually Adverb | /kənˈtɪnjuəli/ | immer wieder, immerzu |
| invisible Adjektiv | /ɪnˈvɪzəb(ə)l/ | unsichtbar |
| generalization Substantiv | Verallgemeinerung, Generalisierung | |
| generalize Verb | /ˈd͡ʒɛn.(ə.)ɹə.laɪz/ | generalisieren, pauschalisieren |
| negatively Adverb | negativ | |
| limb Substantiv | /lɪm/ | Glied, Gliedmaße |
| disadvantage Substantiv | /ˌdɪsədˈvæntɪd͡ʒ/ | Nachteil |
| dominate Verb | /ˈdɑ.məˌneɪt/ | dominieren, herrschen |
| oppose Verb | /əˈpoʊz/ | ablehnen |
| creativity Substantiv | /kri.eɪˈtɪv.ᵻ.ti/ | Kreativität, Schaffenskraft |
Phrasal Verbs, die du hören wirst
| Wort | Bedeutung |
|---|---|
| come across Verb | wirken, vorkommen |
| come up with Verb | ausdenken |
Grammatik in diesem Video
Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:
| Struktur | Im Video |
|---|---|
| Present Perfect have/has + Partizip Perfekt – eine vergangene Handlung, die jetzt noch wichtig ist | I've been asked · has judged · I've noticed |
| Passiv be + Partizip Perfekt – wichtig ist, was geschieht, nicht wer es tut | I've been asked · is put · being lost |
| Relativsätze who / which + Satz – eine Zusatzinformation über eine Person oder Sache | men who have · women who have |
Aussprache, auf die du achten solltest
Der Sprecher verwendet 17 Kurzformen und abgeschwächte Formen, zum Beispiel you're, don't, I'm. Sprich sie in der kurzen Form, so wie du sie hörst.
- Die „th“-Laute: empathetic /ˌɛmpəˈθɛtɪk/, cloth /klɒθ/
- Die Laute „sh“ und „zh“: socially /ˈsoʊʃəli/, invention /ɪnˈvɛnʃən/, observation /ˌɑbzɚˈveɪʃn̩/, crush /kɹʌʃ/
- Lange Wörter – auf die Betonung achten: continually /kənˈtɪnjuəli/, invisible /ɪnˈvɪzəb(ə)l/, empathetic /ˌɛmpəˈθɛtɪk/, generalize /ˈd͡ʒɛn.(ə.)ɹə.laɪz/, infinitely /ˈɪnfɪnɪtli/
Laute, die Deutschsprachigen schwerfallen:
- Stimmhafter Auslaut — /b/, /d/, /g/, /z/, /v/ am Wortende nicht verhärten: generalize /ˈd͡ʒɛn.(ə.)ɹə.laɪz/, disadvantage /ˌdɪsədˈvæntɪd͡ʒ/, oppose /əˈpoʊz/
- /æ/ — offener als „ä“: mastery /ˈmæs.tɚ.i/, masculine /ˈmæskjələn/, disadvantage /ˌdɪsədˈvæntɪd͡ʒ/
- /dʒ/ — stimmhaft, nicht „tsch“: generalize /ˈd͡ʒɛn.(ə.)ɹə.laɪz/, disadvantage /ˌdɪsədˈvæntɪd͡ʒ/
So übst du mit diesem Video
- Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
- Beginne mit 0,75-facher Geschwindigkeit, sprich Satz für Satz nach und wechsle zur normalen Geschwindigkeit, sobald es leichtfällt.
- Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie cultivate, holistic, masculine.
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.