Prática de Shadowing: My Advice To Young Women - Aprenda a falar inglês com vídeo

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You have your own natural genius that's different necessarily from me.
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You have a different approach to power.
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I did a video in which I was giving advice to young men in the 21st century.
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And I've been asked to do something similar for young women.
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Now, I don't want to come across as someone who's mansplaining, so please excuse me there.
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But I do have some ideas, and of course I'm coming from a male perspective, so you'll have to take that into consideration.
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One of the things that I think is really important, particularly in social media, so much pressure is put on young women about their image and their looks,
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and that it becomes like the primary value that people see in young women.
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And it's a very crushing feeling, I can imagine, to think that all you're valued for is your looks.
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I know in the past whenever someone has judged me for my looks or my clothes, which doesn't happen very often as a man I thought it.
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Oh, it's ugly.
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I don't like that.
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What's so important about it?
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I have other things that matter So the thing is you have something else
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that matters so much more than your looks and your image
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And you need to key into that and you need to continually tell yourself
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that your mind your spirit what you contribute to the world is infinitely more important than that image and that look.
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Now it's easy for me to say that
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because still in the world women are continually judged for their appearances
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and their thought is hot or not hot
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and you know it's hard to let go of that
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because you know it's where you get attention
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but you need to divorce yourself from that and say
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that I want to cultivate a different quality that gets me attention
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and I've noticed in my studies of history
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and in my observations of women that women and it's a generalization
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so please excuse me and please forgive me for my mansplaining
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but women have a different way of thinking than men now this is hard to generalize
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because it crosses all kinds of gender boundaries
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and there are plenty of men who have a more feminine mindset
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and women who have a masculine mindset so please understand that
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but I interviewed for mastery several women scientists and I noticed they had a different,
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more kind of holistic approach to looking at issues in science.
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It came from a different perspective and it was the source of their power of creating something.
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I interviewed this woman, Yoki Matsuoka from Mastery, who was a brilliant robotic engineer who came up with an incredible invention
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and she had this more kind of interesting holistic approach where
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she just wasn't just looking at creating an arm an artificial limb she was looking at the whole body
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and how it operates women tend to see the larger picture
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more men are more kind of focused in a linear in a narrower sense
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and there's a good side to that there's a disadvantage
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but women tend to see the wider picture they're also more attuned socially to what other people are thinking and feeling.
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Sometimes that's a bad thing, where you're too attuned to what people think about you, but it also makes you more empathetic.
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I wrote in The Loss of Human Nature about the female style of leadership, focusing on Queen Elizabeth I in England,
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and how it's a very, very powerful form of leadership.
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And I advise you to go look at that chapter and see what I was saying about that.
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I also have a chapter about gender and men and women
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and the different accessing for men their feminine side and for women their masculine side.
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The point of what I'm trying to say here is that you have your own natural genius that's different necessarily from me.
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You have a different approach to power.
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And some people have asked me to write a 48 Laws of Power for Women.
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And I don't think I'll ever get there, unfortunately, because it would be too difficult for me to be able to do that.
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But you are dealing with different power issues.
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It's a lot harder for you because you're judged on higher standards.
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You do one small thing, if you're ever mean or something, people judge you negatively.
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But the point is that if you yourself value your thinking,
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your ideas, your creativity, where you contribute in the invisible realm that has nothing to do with appearances,
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the invisible realm, meaning the realm of ideas, even in a spiritual sense, that that will be a value that will ground you in life,
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as opposed to being lost in that hall of mirrors where everything is about appearances and image.
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So start your whole thing in life thinking, I'm not going to get lost in that.
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What I value more than anything else is my mind and developing it.
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And that's extremely important in this world where social media is dominating us.
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We all have like really bad values, but that is a really good value to hold on to and cultivate throughout your life.

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Vocabulário e dicas de fala para esta lição

Esta aula de conversação de nível B2 usa o vídeo “My Advice To Young Women”. As palavras que mais se repetem: value, approach, image, thinking. Este vídeo tem 62 frases e 875 palavras para praticar shadowing. A fala dura 5:10. O falante fala em ritmo natural, cerca de 170 palavras por minuto, próximo de uma conversa do dia a dia. 86% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar.

Vocabulário principal deste vídeo

As 15 palavras mais avançadas do vídeo, com pronúncia e significado:

PalavraPronúnciaSignificado
cultivate verbo/ˈkʌltɪveɪt/cultivar, plantar
holistic adjetivo/hoʊˈlɪs.tɪk/holístico, holista
mastery substantivo/ˈmæs.tɚ.i/maestria
masculine adjetivo/ˈmæskjələn/macho
mindset substantivo/ˈmaɪn(d)ˌsɛt/mentalidade
feminine adjetivo/ˈfɛmɪnɪn/feminino
continually advérbio/kənˈtɪnjuəli/continuamente
invisible adjetivo/ɪnˈvɪzəb(ə)l/invisível
generalization substantivogeneralização
generalize verbo/ˈd͡ʒɛn.(ə.)ɹə.laɪz/generalizar
infinitely advérbio/ˈɪnfɪnɪtli/infinitamente
robotic adjetivo/ɹoʊˈbɑtɪk/robótico
negatively advérbionegativamente
limb substantivo/lɪm/membro
disadvantage substantivo/ˌdɪsədˈvæntɪd͡ʒ/desvantagem

Phrasal verbs que você vai ouvir

PalavraSignificado
come up with verbopensar (em), alcançar

Gramática neste vídeo

As estruturas que o falante mais usa, com as palavras exatas do vídeo:

EstruturaNo vídeo
Present perfect have/has + particípio passado — uma ação passada que ainda importa agoraI've been asked · has judged · I've noticed
Voz passiva be + particípio passado — o foco está no que acontece, não em quem fazI've been asked · is put · being lost
Orações relativas who / which + oração — informação extra sobre uma pessoa ou coisamen who have · women who have

Pronúncia para ficar de olho

O falante usa 17 contrações e formas reduzidas, como you're, don't, I'm. Diga-as na forma curta, do jeito que você ouve.

  • Os sons de “th”: empathetic /ˌɛmpəˈθɛtɪk/, cloth /klɒθ/
  • Os sons de “sh” e “zh”: socially /ˈsoʊʃəli/, invention /ɪnˈvɛnʃən/, observation /ˌɑbzɚˈveɪʃn̩/, crush /kɹʌʃ/
  • Palavras longas — acerte a sílaba tônica: continually /kənˈtɪnjuəli/, invisible /ɪnˈvɪzəb(ə)l/, empathetic /ˌɛmpəˈθɛtɪk/, generalize /ˈd͡ʒɛn.(ə.)ɹə.laɪz/, infinitely /ˈɪnfɪnɪtli/

Sons difíceis para falantes de português:

  • Consoante final — sem acrescentar um “i” depois: cultivate /ˈkʌltɪveɪt/, holistic /hoʊˈlɪs.tɪk/, mindset /ˈmaɪn(d)ˌsɛt/, empathetic /ˌɛmpəˈθɛtɪk/, robotic /ɹoʊˈbɑtɪk/

Como praticar com este vídeo

  1. Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
  2. Comece na velocidade 0,75×, faça shadowing frase por frase e volte à velocidade normal quando ficar fácil.
  3. Grave a sua voz e compare com o original, prestando atenção a palavras como cultivate, holistic, mastery.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →