シャドーイング練習: My Advice To Young Women - 動画で英語スピーキングを学ぶ

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You have your own natural genius that's different necessarily from me.

You have a different approach to power.

I did a video in which I was giving advice to young men in the 21st century.

And I've been asked to do something similar for young women.

Now, I don't want to come across as someone who's mansplaining, so please excuse me there.

But I do have some ideas, and of course I'm coming from a male perspective, so you'll have to take that into consideration.

One of the things that I think is really important, particularly in social media, so much pressure is put on young women about their image and their looks,

and that it becomes like the primary value that people see in young women.

And it's a very crushing feeling, I can imagine, to think that all you're valued for is your looks.

I know in the past whenever someone has judged me for my looks or my clothes, which doesn't happen very often as a man I thought it.

Oh, it's ugly.

I don't like that.

What's so important about it?

I have other things that matter So the thing is you have something else

that matters so much more than your looks and your image

And you need to key into that and you need to continually tell yourself

that your mind your spirit what you contribute to the world is infinitely more important than that image and that look.

Now it's easy for me to say that

because still in the world women are continually judged for their appearances

and their thought is hot or not hot

and you know it's hard to let go of that

because you know it's where you get attention

but you need to divorce yourself from that and say

that I want to cultivate a different quality that gets me attention

and I've noticed in my studies of history

and in my observations of women that women and it's a generalization

so please excuse me and please forgive me for my mansplaining

but women have a different way of thinking than men now this is hard to generalize

because it crosses all kinds of gender boundaries

and there are plenty of men who have a more feminine mindset

and women who have a masculine mindset so please understand that

but I interviewed for mastery several women scientists and I noticed they had a different,

more kind of holistic approach to looking at issues in science.

It came from a different perspective and it was the source of their power of creating something.

I interviewed this woman, Yoki Matsuoka from Mastery, who was a brilliant robotic engineer who came up with an incredible invention

and she had this more kind of interesting holistic approach where

she just wasn't just looking at creating an arm an artificial limb she was looking at the whole body

and how it operates women tend to see the larger picture

more men are more kind of focused in a linear in a narrower sense

and there's a good side to that there's a disadvantage

but women tend to see the wider picture they're also more attuned socially to what other people are thinking and feeling.

Sometimes that's a bad thing, where you're too attuned to what people think about you, but it also makes you more empathetic.

I wrote in The Loss of Human Nature about the female style of leadership, focusing on Queen Elizabeth I in England,

and how it's a very, very powerful form of leadership.

And I advise you to go look at that chapter and see what I was saying about that.

I also have a chapter about gender and men and women

and the different accessing for men their feminine side and for women their masculine side.

The point of what I'm trying to say here is that you have your own natural genius that's different necessarily from me.

You have a different approach to power.

And some people have asked me to write a 48 Laws of Power for Women.

And I don't think I'll ever get there, unfortunately, because it would be too difficult for me to be able to do that.

But you are dealing with different power issues.

It's a lot harder for you because you're judged on higher standards.

You do one small thing, if you're ever mean or something, people judge you negatively.

But the point is that if you yourself value your thinking,

your ideas, your creativity, where you contribute in the invisible realm that has nothing to do with appearances,

the invisible realm, meaning the realm of ideas, even in a spiritual sense, that that will be a value that will ground you in life,

as opposed to being lost in that hall of mirrors where everything is about appearances and image.

So start your whole thing in life thinking, I'm not going to get lost in that.

What I value more than anything else is my mind and developing it.

And that's extremely important in this world where social media is dominating us.

We all have like really bad values, but that is a really good value to hold on to and cultivate throughout your life.

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このレッスンの語彙とスピーキングのポイント

このB2レベルのスピーキングレッスンは、動画「My Advice To Young Women」を教材にしています。繰り返し出てくる語は次のとおりです：value, approach, image, thinking。この動画には、シャドーイング用の文が62文、単語が875語あります。音声の長さは5:10です。話す速さは1分あたり約170語で、日常会話に近い自然なペースです。単語の86%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。

この動画の重要語彙

動画の中で特に難しい単語15語を、発音と意味つきで紹介します。

単語	発音	意味
cultivate 動詞	/ˈkʌltɪveɪt/	栽培する
masculine 形容詞	/ˈmæskjələn/	男らしい, 男の
mindset 名詞	/ˈmaɪn(d)ˌsɛt/	考え方, 心理
feminine 形容詞	/ˈfɛmɪnɪn/	女らしい, 女性らしい
continually 副詞	/kənˈtɪnjuəli/	絶え間なく
invisible 形容詞	/ɪnˈvɪzəb(ə)l/	目に見えない, 不可視の
generalization 名詞		汎化
limb 名詞	/lɪm/	肢, 手足
disadvantage 名詞	/ˌdɪsədˈvæntɪd͡ʒ/	不利
dominate 動詞	/ˈdɑ.məˌneɪt/	治める, 統べる
oppose 動詞	/əˈpoʊz/	阻む, 阻止する
creativity 名詞	/kri.eɪˈtɪv.ᵻ.ti/	創造性, 創造力
cloth 名詞	/klɒθ/	布
invention 名詞	/ɪnˈvɛnʃən/	発明
observation 名詞	/ˌɑbzɚˈveɪʃn̩/	観察

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型	動画での表現
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している	I've been asked · has judged · I've noticed
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる	I've been asked · is put · being lost
関係詞節 who / which + 節 — 人や物について情報を加える	men who have · women who have

注意したい発音

話し手はyou're, don't, I'mなど、短縮形や弱形を17回使っています。聞こえたとおりの短い形で発音しましょう。

「th」の音: empathetic /ˌɛmpəˈθɛtɪk/, cloth /klɒθ/
「sh」と「zh」の音: socially /ˈsoʊʃəli/, invention /ɪnˈvɛnʃən/, observation /ˌɑbzɚˈveɪʃn̩/, crush /kɹʌʃ/
長い単語（アクセントの位置に注意）: continually /kənˈtɪnjuəli/, invisible /ɪnˈvɪzəb(ə)l/, empathetic /ˌɛmpəˈθɛtɪk/, generalize /ˈd͡ʒɛn.(ə.)ɹə.laɪz/, infinitely /ˈɪnfɪnɪtli/

日本語話者が苦手な音：

/r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: generalize /ˈd͡ʒɛn.(ə.)ɹə.laɪz/, linear /ˈlɪn.i.əɹ/
/v/ — /b/ にならないように、上の歯を下唇に当てる: cultivate /ˈkʌltɪveɪt/, invisible /ɪnˈvɪzəb(ə)l/, disadvantage /ˌdɪsədˈvæntɪd͡ʒ/, creativity /kri.eɪˈtɪv.ᵻ.ti/, invention /ɪnˈvɛnʃən/
/f/ — 「フ」ではなく、上の歯と下唇で出す: feminine /ˈfɛmɪnɪn/, infinitely /ˈɪnfɪnɪtli/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
自分の声を録音して元の音声と比べます。cultivate, masculine, mindsetなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

シャドーイング練習: My Advice To Young Women - 動画で英語スピーキングを学ぶ

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