Shadowing-Übung: Reading Test 1. Seccion 2: Reducing Injuries on the Farm - Englisch Sprechen Lernen mit Video

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Reducing injuries on the farm.
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Farms tend to be full of activity.
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There are always jobs to be done and some tasks require physical manual work.
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While it is good for people to be active, there are risk factors associated with this, and efforts need to be made to reduce them.
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The first risk relates to the carrying of an excessive load or weight.
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This places undue demands on the spine and can cause permanent damage.
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Examples of tasks that involve this risk are moving 50 -kilogram fertilizer bags from one site to another
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or carrying heavy buckets of animal feed around fields.
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According to the UK Health and Safety Executive, activities such as these should be avoided at all times.
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Their documentation states that other methods should be considered,
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such as breaking down the load into smaller containers prior to movement or transporting the materials using a tractor or other vehicle.
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The risk posed by excessive force is made worse
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if the person lifting is also bending over as this increases pressure on the discs in the back.
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If a load is bulky or hard to grasp, such as a lively or agitated animal, it will be more difficult to hold while lifting and carrying.
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The holder may adopt an awkward posture, which is tiring and increases the risk of injury.
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Sometimes a load has to be held away from the body
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because there is a large obstacle in the area
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and the person lifting needs to be able to see where their feet are going.
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This results in increased stress on the back.
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Holding a load at arm's length imposes about five times the stress of a close -to -the -body position.
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In such cases, handling aids should be purchased that can take the weight off the load and minimize the potential for injury.
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Another risk that relates to awkward posture is repetitive bending when carrying out a task.
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An example might be repairing a gate that has collapsed onto the ground.
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This type of activity increases the stress on the lower back
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because the back muscles have to support the weight of the upper body.
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The farmer should think about whether the job can be performed on a workbench, reducing the need for prolonged awkward posture.

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Wortschatz und Sprechhinweise zu dieser Lektion

Dieses Video enthält 26 Sätze und 378 Wörter zum Nachsprechen. Der gesprochene Teil dauert 2:01. Der Sprecher spricht schnell, etwa 187 Wörter pro Minute – rechne mit verbundenen und verkürzten Lauten. Nur 81 % der Wörter gehören zu den 3.000 häufigsten im Englischen, der Wortschatz ist also anspruchsvoll.

Wichtiger Wortschatz in diesem Video

15 weniger häufige Wörter aus dem Video, mit Aussprache und Bedeutung:

  • awkward /ˈɔk.wɚd/ (Adjektiv) — ungeschickt, unbeholfen. Lacking dexterity in the use of the hands, or of instruments.
  • distress /dɪˈstɹɛs/ (Substantiv) — Bedrängnis, Elend. Physical or emotional discomfort, suffering, or alarm, particularly of a more acute nature.
  • relate /ɹɪˈleɪt/ (Verb) — berichten. To tell in a descriptive way.
  • bend /bɛnd/ (Verb) — beugen. To cause (something) to change its shape into a curve, by physical force, chemical action, or any other means.
  • excessive /ɪkˈsɛsɪv/ (Adjektiv) — übermäßig, exzessiv. Exceeding the usual bounds of something; too much (of amount); extravagant; immoderate.
  • gate /ˈɡeɪ̯t/ (Substantiv) — Tor. A doorlike structure outside a house.
  • muscle /ˈmʌs.əl/ (Substantiv) — Muskel. A contractile form of tissue which animals use to effect movement.
  • repair /ˈɹiːpɛɚ/ (Verb) — reparieren. To restore to good working order, fix, or improve damaged condition; to mend; to remedy.
  • associate /əˈsoʊʃi.ət/ (Substantiv) — Weggefährte. A person united with another or others in an act, enterprise, or business; a partner or employee.
  • manual /ˈmæn.j(u)əl/ (Substantiv) — Handbuch. Synonym of handbook.
  • involve /ɪnˈvɑlv/ (Verb) — verbunden sein (mit), mit sich bringen. To have (something) as a component or a related part; to comprise, to include.
  • holder /ˈhoʊɫdɚ/ (Substantiv) — Halter, Ständer. A thing that holds.
  • adopt /əˈdɑpt/ (Verb) — adoptieren. To take voluntarily (a child of other parents) to be in the place of, or as, one's own child.
  • collapse /kəˈlæps/ (Verb) — einstürzen, kollabieren. To break apart and fall down suddenly; to cave in.
  • farmer /ˈfɑɹ.mɚ/ (Substantiv) — Landwirt, Landwirtin. A person who works the land and/or who keeps livestock; anyone engaged in agriculture on a farm.

Phrasal Verbs, die du hören wirst

  • break down (Verb) — versagen, den Geist aufgeben. To stop functioning.
  • carry out /ˈkæ.ɹi aʊt/ (Verb) — raus tragen. To hold while moving it out.
  • think about /ˈθɪŋk əˌbaʊt/ (Verb) — (jemand) denken an. To ponder.

Aussprache, auf die du achten solltest

  • Die Laute „sh“ und „zh“: associate /əˈsoʊʃi.ət/, documentation /ˌdɑkjəmɛnˈteɪʃən/
  • Lange Wörter – auf die Betonung achten: associate /əˈsoʊʃi.ət/, documentation /ˌdɑkjəmɛnˈteɪʃən/, repetitive /ɹɪˈpɛtɪtɪv/

So übst du mit diesem Video

  1. Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
  2. Beginne mit 0,75-facher Geschwindigkeit, sprich Satz für Satz nach und wechsle zur normalen Geschwindigkeit, sobald es leichtfällt.
  3. Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie awkward, distress, relate.

Was ist die Shadowing-Technik?

Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.

Shadowing-Technik: die vollständige Schritt-für-Schritt-Anleitung lesen →