تدريب Shadowing: Reading Test 1. Seccion 2: Reducing Injuries on the Farm - تعلم التحدث بالإنجليزية عبر الفيديو

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كل وضع يفتح غرفة تدريب بملء الشاشة.

26 جمل
إذا كانت الجمل قصيرة أو طويلة جدًا، انقر على Edit لتعديلها.
1
Reducing injuries on the farm.
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Farms tend to be full of activity.
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There are always jobs to be done and some tasks require physical manual work.
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While it is good for people to be active, there are risk factors associated with this, and efforts need to be made to reduce them.
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The first risk relates to the carrying of an excessive load or weight.
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This places undue demands on the spine and can cause permanent damage.
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Examples of tasks that involve this risk are moving 50 -kilogram fertilizer bags from one site to another
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or carrying heavy buckets of animal feed around fields.
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According to the UK Health and Safety Executive, activities such as these should be avoided at all times.
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Their documentation states that other methods should be considered,
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such as breaking down the load into smaller containers prior to movement or transporting the materials using a tractor or other vehicle.
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The risk posed by excessive force is made worse
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if the person lifting is also bending over as this increases pressure on the discs in the back.
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If a load is bulky or hard to grasp, such as a lively or agitated animal, it will be more difficult to hold while lifting and carrying.
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The holder may adopt an awkward posture, which is tiring and increases the risk of injury.
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Sometimes a load has to be held away from the body
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because there is a large obstacle in the area
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and the person lifting needs to be able to see where their feet are going.
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This results in increased stress on the back.
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Holding a load at arm's length imposes about five times the stress of a close -to -the -body position.
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In such cases, handling aids should be purchased that can take the weight off the load and minimize the potential for injury.
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Another risk that relates to awkward posture is repetitive bending when carrying out a task.
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An example might be repairing a gate that has collapsed onto the ground.
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This type of activity increases the stress on the lower back
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because the back muscles have to support the weight of the upper body.
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The farmer should think about whether the job can be performed on a workbench, reducing the need for prolonged awkward posture.

تنزيل التطبيق

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المفرداتابنِ رصيدك من الكلمات
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المفردات وملاحظات التحدث لهذا الدرس

يحتوي هذا الفيديو على 26 جملة و378 كلمة للتدرب على الترديد. مدة الكلام 2:01. يتكلم المتحدث بسرعة، نحو 187 كلمة في الدقيقة، لذا ستسمع كثيرًا من وصل الكلمات واختزال الأصوات. 81% فقط من الكلمات ضمن أكثر 3,000 كلمة شيوعًا في الإنجليزية، فالمفردات صعبة نسبيًا.

أهم المفردات في هذا الفيديو

15 كلمة أقل شيوعًا من الفيديو، مع النطق والمعنى:

  • distress /dɪˈstɹɛs/ (اسم) — مِحْنَة. Physical or emotional discomfort, suffering, or alarm, particularly of a more acute nature.
  • bend /bɛnd/ (فعل) — ثَنَى. To cause (something) to change its shape into a curve, by physical force, chemical action, or any other means.
  • excessive /ɪkˈsɛsɪv/ (صفة) — مُفْرِط, زَائِد. Exceeding the usual bounds of something; too much (of amount); extravagant; immoderate.
  • gate /ˈɡeɪ̯t/ (اسم) — بَوَّابَة. A doorlike structure outside a house.
  • muscle /ˈmʌs.əl/ (اسم) — عَضَلَة. A contractile form of tissue which animals use to effect movement.
  • repair /ˈɹiːpɛɚ/ (فعل) — أَصْلَحَ. To restore to good working order, fix, or improve damaged condition; to mend; to remedy.
  • manual /ˈmæn.j(u)əl/ (اسم) — كُتَيِّب, كُتَيِّب التَّشْغِيل. Synonym of handbook.
  • adopt /əˈdɑpt/ (فعل) — تَبَنَّى. To take voluntarily (a child of other parents) to be in the place of, or as, one's own child.
  • collapse /kəˈlæps/ (فعل) — اِنْهَار. To break apart and fall down suddenly; to cave in.
  • farmer /ˈfɑɹ.mɚ/ (اسم) — فَلَّاح, فَلَّاحَة. A person who works the land and/or who keeps livestock; anyone engaged in agriculture on a farm.
  • bucket /ˈbʌkɪt/ (اسم) — دَلْو, سَطْل. A container made of rigid material, often with a handle, used to carry liquids or small items.
  • container /kənˈteɪ.nəɹ/ (اسم) — حَاوِيَة. An item in which objects, materials or data can be stored or transported.
  • tire /ˈtaɪ̯ɚ/ (فعل) — تَعِبَ. To become sleepy or weary.
  • spine /spaɪn/ (اسم) — عَمُود فَقْرِيّ. A series of bones situated at the back from the head to the pelvis of a human, or from the head to the tail of an animal, enclosing the spinal cord and…
  • lively /ˈlaɪv.li/ (صفة) — دَجِر. Full of life; energetic, vivacious.

الأفعال المركبة التي ستسمعها

  • carry out /ˈkæ.ɹi aʊt/ (فعل) — شَغَّلَ, نَفَّذَ. To hold while moving it out.

نطق يحتاج إلى انتباه

  • أصوات “sh” و“zh”: associate /əˈsoʊʃi.ət/, documentation /ˌdɑkjəmɛnˈteɪʃən/
  • الكلمات الطويلة — انتبه لموضع النبر: associate /əˈsoʊʃi.ət/, documentation /ˌdɑkjəmɛnˈteɪʃən/, repetitive /ɹɪˈpɛtɪtɪv/

كيف تتدرب بهذا الفيديو

  1. استمع إلى الفيديو كاملًا مرة واحدة دون أن تتكلم، ودوّن الكلمات التي لا تعرفها.
  2. ابدأ بسرعة 0.75×، وردّد جملة جملة، ثم عُد إلى السرعة العادية عندما يصبح الأمر سهلًا.
  3. سجّل صوتك وقارنه بالأصل، مع الانتباه إلى كلمات مثل distress, bend, excessive.

ما هي تقنية التظليل الصوتي؟

التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.

تقنية الشادوينغ: اقرأ الدليل الكامل خطوة بخطوة →