Pratique du Shadowing: Reading Test 1. Seccion 2: Reducing Injuries on the Farm - Apprendre l'anglais à l'oral avec la vidéo

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26 phrases
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Reducing injuries on the farm.
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Farms tend to be full of activity.
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There are always jobs to be done and some tasks require physical manual work.
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While it is good for people to be active, there are risk factors associated with this, and efforts need to be made to reduce them.
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The first risk relates to the carrying of an excessive load or weight.
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This places undue demands on the spine and can cause permanent damage.
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Examples of tasks that involve this risk are moving 50 -kilogram fertilizer bags from one site to another
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or carrying heavy buckets of animal feed around fields.
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According to the UK Health and Safety Executive, activities such as these should be avoided at all times.
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Their documentation states that other methods should be considered,
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such as breaking down the load into smaller containers prior to movement or transporting the materials using a tractor or other vehicle.
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The risk posed by excessive force is made worse
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if the person lifting is also bending over as this increases pressure on the discs in the back.
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If a load is bulky or hard to grasp, such as a lively or agitated animal, it will be more difficult to hold while lifting and carrying.
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The holder may adopt an awkward posture, which is tiring and increases the risk of injury.
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Sometimes a load has to be held away from the body
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because there is a large obstacle in the area
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and the person lifting needs to be able to see where their feet are going.
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This results in increased stress on the back.
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Holding a load at arm's length imposes about five times the stress of a close -to -the -body position.
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In such cases, handling aids should be purchased that can take the weight off the load and minimize the potential for injury.
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Another risk that relates to awkward posture is repetitive bending when carrying out a task.
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An example might be repairing a gate that has collapsed onto the ground.
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This type of activity increases the stress on the lower back
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because the back muscles have to support the weight of the upper body.
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The farmer should think about whether the job can be performed on a workbench, reducing the need for prolonged awkward posture.

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Vocabulaire et conseils d’expression pour cette leçon

Cette vidéo contient 26 phrases et 378 mots à répéter en shadowing. La partie parlée dure 2:01. Le locuteur parle vite, environ 187 mots par minute : attendez-vous à des liaisons et à des sons réduits. Seuls 81 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc exigeant.

Vocabulaire clé de cette vidéo

15 mots moins courants de la vidéo, avec leur prononciation et leur sens :

  • awkward /ˈɔk.wɚd/ (adjectif) — maladroit, gauche. Lacking dexterity in the use of the hands, or of instruments.
  • distress /dɪˈstɹɛs/ (nom) — détresse. Physical or emotional discomfort, suffering, or alarm, particularly of a more acute nature.
  • bend /bɛnd/ (verbe) — courber, tordre. To cause (something) to change its shape into a curve, by physical force, chemical action, or any other means.
  • excessive /ɪkˈsɛsɪv/ (adjectif) — excessif. Exceeding the usual bounds of something; too much (of amount); extravagant; immoderate.
  • gate /ˈɡeɪ̯t/ (nom) — portail, porte. A doorlike structure outside a house.
  • muscle /ˈmʌs.əl/ (nom) — muscle. A contractile form of tissue which animals use to effect movement.
  • repair /ˈɹiːpɛɚ/ (verbe) — réparer. To restore to good working order, fix, or improve damaged condition; to mend; to remedy.
  • manual /ˈmæn.j(u)əl/ (nom) — manuel. Synonym of handbook.
  • involve /ɪnˈvɑlv/ (verbe) — impliquer, involver. To have (something) as a component or a related part; to comprise, to include.
  • holder /ˈhoʊɫdɚ/ (nom) — étui, porte-. A thing that holds.
  • adopt /əˈdɑpt/ (verbe) — adopter. To take voluntarily (a child of other parents) to be in the place of, or as, one's own child.
  • collapse /kəˈlæps/ (verbe) — s'effondrer. To break apart and fall down suddenly; to cave in.
  • farmer /ˈfɑɹ.mɚ/ (nom) — agriculteur, fermier. A person who works the land and/or who keeps livestock; anyone engaged in agriculture on a farm.
  • pose /poʊz/ (verbe) — poser. To place in an attitude or fixed position, for the sake of effect.
  • bucket /ˈbʌkɪt/ (nom) — seau, chaudière. A container made of rigid material, often with a handle, used to carry liquids or small items.

Les verbes à particule que vous entendrez

  • break down (verbe) — tomber en panne. To stop functioning.
  • carry out /ˈkæ.ɹi aʊt/ (verbe) — sortir, transporter dehors. To hold while moving it out.
  • think about /ˈθɪŋk əˌbaʊt/ (verbe) — penser à, réfléchir à. To ponder.

Prononciation à surveiller

  • Les sons « sh » et « zh »: associate /əˈsoʊʃi.ət/, documentation /ˌdɑkjəmɛnˈteɪʃən/
  • Mots longs — placez bien l’accent: associate /əˈsoʊʃi.ət/, documentation /ˌdɑkjəmɛnˈteɪʃən/, repetitive /ɹɪˈpɛtɪtɪv/

Comment s’entraîner avec cette vidéo

  1. Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
  2. Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
  3. Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme awkward, distress, bend.

Qu'est-ce que la technique du Shadowing ?

Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.

Technique du shadowing : lire le guide complet étape par étape →