शैडोइंग अभ्यास: Reading Test 1. Seccion 2: Reducing Injuries on the Farm - वीडियो के साथ अंग्रेजी बोलना सीखें
अभ्यास मोड चुनें
हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।
26 वाक्य
यदि वाक्य बहुत छोटे या लंबे हों, तो समायोजित करने के लिए Edit पर क्लिक करें।
1
Reducing injuries on the farm.
2
Farms tend to be full of activity.
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There are always jobs to be done and some tasks require physical manual work.
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While it is good for people to be active, there are risk factors associated with this, and efforts need to be made to reduce them.
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The first risk relates to the carrying of an excessive load or weight.
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This places undue demands on the spine and can cause permanent damage.
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Examples of tasks that involve this risk are moving 50 -kilogram fertilizer bags from one site to another
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or carrying heavy buckets of animal feed around fields.
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According to the UK Health and Safety Executive, activities such as these should be avoided at all times.
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Their documentation states that other methods should be considered,
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such as breaking down the load into smaller containers prior to movement or transporting the materials using a tractor or other vehicle.
12
The risk posed by excessive force is made worse
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if the person lifting is also bending over as this increases pressure on the discs in the back.
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If a load is bulky or hard to grasp, such as a lively or agitated animal, it will be more difficult to hold while lifting and carrying.
15
The holder may adopt an awkward posture, which is tiring and increases the risk of injury.
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Sometimes a load has to be held away from the body
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because there is a large obstacle in the area
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and the person lifting needs to be able to see where their feet are going.
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This results in increased stress on the back.
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Holding a load at arm's length imposes about five times the stress of a close -to -the -body position.
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In such cases, handling aids should be purchased that can take the weight off the load and minimize the potential for injury.
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Another risk that relates to awkward posture is repetitive bending when carrying out a task.
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An example might be repairing a gate that has collapsed onto the ground.
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This type of activity increases the stress on the lower back
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because the back muscles have to support the weight of the upper body.
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The farmer should think about whether the job can be performed on a workbench, reducing the need for prolonged awkward posture.
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इस पाठ की शब्दावली और बोलने के सुझाव
इस वीडियो में शैडोइंग के लिए 26 वाक्य और 378 शब्द हैं। बोला गया हिस्सा 2:01 लंबा है। वक्ता तेज़ बोलता है, लगभग 187 शब्द प्रति मिनट, इसलिए जुड़ी हुई और कमज़ोर ध्वनियाँ ज़्यादा मिलेंगी। केवल 81% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं, इसलिए शब्दावली कठिन है।
इस वीडियो की मुख्य शब्दावली
वीडियो के 15 कम प्रचलित शब्द, उच्चारण और अर्थ के साथ:
- distress /dɪˈstɹɛs/ (संज्ञा) — तनाव, दुख. Physical or emotional discomfort, suffering, or alarm, particularly of a more acute nature.
- bend /bɛnd/ (क्रिया) — झुकाव, प्रवृत्ति. To cause (something) to change its shape into a curve, by physical force, chemical action, or any other means.
- excessive /ɪkˈsɛsɪv/ (विशेषण) — अतिरिक्त. Exceeding the usual bounds of something; too much (of amount); extravagant; immoderate.
- gate /ˈɡeɪ̯t/ (संज्ञा) — फाटक, द्वार. A doorlike structure outside a house.
- muscle /ˈmʌs.əl/ (संज्ञा) — पेशी, मांसपेशी. A contractile form of tissue which animals use to effect movement.
- holder /ˈhoʊɫdɚ/ (संज्ञा) — धारक. A thing that holds.
- collapse /kəˈlæps/ (क्रिया) — गिरना. To break apart and fall down suddenly; to cave in.
- farmer /ˈfɑɹ.mɚ/ (संज्ञा) — किसान. A person who works the land and/or who keeps livestock; anyone engaged in agriculture on a farm.
- bucket /ˈbʌkɪt/ (संज्ञा) — बाल्टी. A container made of rigid material, often with a handle, used to carry liquids or small items.
- container /kənˈteɪ.nəɹ/ (संज्ञा) — पात्र, डिब्बा. An item in which objects, materials or data can be stored or transported.
- tire /ˈtaɪ̯ɚ/ (क्रिया) — थकान. To become sleepy or weary.
- spine /spaɪn/ (संज्ञा) — मेरुदण्ड, रीढ़ की हड्डी. A series of bones situated at the back from the head to the pelvis of a human, or from the head to the tail of an animal, enclosing the spinal cord and…
- lively /ˈlaɪv.li/ (विशेषण) — जीवंत. Full of life; energetic, vivacious.
- tractor /ˈtɹæktɚ/ (संज्ञा) — ट्रैक्टर, ट्रेक्टर. A vehicle used in farms e.g. for pulling farm equipment and preparing the fields.
- obstacle /ˈɑbstəkəl/ (संज्ञा) — बाधा, रुकावट. Something that impedes, stands in the way of, or holds up progress, either physically or figuratively
वीडियो में आने वाली फ़्रेज़ल वर्ब
- think about /ˈθɪŋk əˌbaʊt/ (क्रिया) — चिंतन करना. To ponder.
ध्यान देने योग्य उच्चारण
- “sh” और “zh” की ध्वनियाँ: associate /əˈsoʊʃi.ət/, documentation /ˌdɑkjəmɛnˈteɪʃən/
- लंबे शब्द — बलाघात सही रखें: associate /əˈsoʊʃi.ət/, documentation /ˌdɑkjəmɛnˈteɪʃən/, repetitive /ɹɪˈpɛtɪtɪv/
इस वीडियो से अभ्यास कैसे करें
- पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
- 0.75× गति से शुरू करें, एक-एक वाक्य की शैडोइंग करें, और सहज लगने पर सामान्य गति पर लौटें।
- अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर distress, bend, excessive जैसे शब्दों पर ध्यान दें।
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।