쉐도잉 연습: Reading Test 1. Seccion 2: Reducing Injuries on the Farm - 영상으로 영어 말하기 배우기

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Reducing injuries on the farm.
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Farms tend to be full of activity.
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There are always jobs to be done and some tasks require physical manual work.
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While it is good for people to be active, there are risk factors associated with this, and efforts need to be made to reduce them.
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The first risk relates to the carrying of an excessive load or weight.
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This places undue demands on the spine and can cause permanent damage.
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Examples of tasks that involve this risk are moving 50 -kilogram fertilizer bags from one site to another
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or carrying heavy buckets of animal feed around fields.
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According to the UK Health and Safety Executive, activities such as these should be avoided at all times.
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Their documentation states that other methods should be considered,
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such as breaking down the load into smaller containers prior to movement or transporting the materials using a tractor or other vehicle.
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The risk posed by excessive force is made worse
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if the person lifting is also bending over as this increases pressure on the discs in the back.
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If a load is bulky or hard to grasp, such as a lively or agitated animal, it will be more difficult to hold while lifting and carrying.
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The holder may adopt an awkward posture, which is tiring and increases the risk of injury.
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Sometimes a load has to be held away from the body
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because there is a large obstacle in the area
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and the person lifting needs to be able to see where their feet are going.
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This results in increased stress on the back.
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Holding a load at arm's length imposes about five times the stress of a close -to -the -body position.
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In such cases, handling aids should be purchased that can take the weight off the load and minimize the potential for injury.
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Another risk that relates to awkward posture is repetitive bending when carrying out a task.
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An example might be repairing a gate that has collapsed onto the ground.
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This type of activity increases the stress on the lower back
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because the back muscles have to support the weight of the upper body.
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The farmer should think about whether the job can be performed on a workbench, reducing the need for prolonged awkward posture.

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이 레슨의 어휘와 말하기 포인트

이 영상에는 섀도잉할 문장 26개와 단어 378개가 있습니다. 말하는 구간의 길이는 2:01입니다. 화자는 분당 약 187단어로 빠르게 말하므로 연음과 약하게 발음되는 소리가 많습니다. 영어에서 가장 많이 쓰이는 3,000단어에 속하는 단어가 81%뿐이라 어휘가 어려운 편입니다.

이 영상의 핵심 어휘

영상에 나오는 덜 흔한 단어 15개를 발음, 뜻과 함께 정리했습니다.

  • awkward /ˈɔk.wɚd/ (형용사) — 서투르다. Lacking dexterity in the use of the hands, or of instruments.
  • bend /bɛnd/ (동사) — 구부리다. To cause (something) to change its shape into a curve, by physical force, chemical action, or any other means.
  • excessive /ɪkˈsɛsɪv/ (형용사) — 과도의. Exceeding the usual bounds of something; too much (of amount); extravagant; immoderate.
  • gate /ˈɡeɪ̯t/ (명사) — 문, 대문. A doorlike structure outside a house.
  • muscle /ˈmʌs.əl/ (명사) — 근육. A contractile form of tissue which animals use to effect movement.
  • repair /ˈɹiːpɛɚ/ (동사) — 고치다, 수리하다. To restore to good working order, fix, or improve damaged condition; to mend; to remedy.
  • associate /əˈsoʊʃi.ət/ (명사) — 제휴자, 조합원. A person united with another or others in an act, enterprise, or business; a partner or employee.
  • manual /ˈmæn.j(u)əl/ (명사) — 안내서, 매뉴얼. Synonym of handbook.
  • adopt /əˈdɑpt/ (동사) — 입양하다. To take voluntarily (a child of other parents) to be in the place of, or as, one's own child.
  • farmer /ˈfɑɹ.mɚ/ (명사) — 농부, 농사꾼. A person who works the land and/or who keeps livestock; anyone engaged in agriculture on a farm.
  • bucket /ˈbʌkɪt/ (명사) — 양동이. A container made of rigid material, often with a handle, used to carry liquids or small items.
  • container /kənˈteɪ.nəɹ/ (명사) — 그릇, 용기. An item in which objects, materials or data can be stored or transported.
  • tire /ˈtaɪ̯ɚ/ (동사) — 피곤하다. To become sleepy or weary.
  • spine /spaɪn/ (명사) — 척추. A series of bones situated at the back from the head to the pelvis of a human, or from the head to the tail of an animal, enclosing the spinal cord and…
  • minimize /ˈmɪn.ɪˌmaɪz/ (동사) — 최소화(最小化)하다. To make (something) smaller or as small as possible; shrink; reduce.

영상에 나오는 구동사

  • carry out /ˈkæ.ɹi aʊt/ (동사) — 실행하다, 행하다. To hold while moving it out.

주의할 발음

  • “sh”와 “zh” 소리: associate /əˈsoʊʃi.ət/, documentation /ˌdɑkjəmɛnˈteɪʃən/
  • 긴 단어 — 강세 위치에 주의: associate /əˈsoʊʃi.ət/, documentation /ˌdɑkjəmɛnˈteɪʃən/, repetitive /ɹɪˈpɛtɪtɪv/

이 영상으로 연습하는 방법

  1. 먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
  2. 0.75배속으로 한 문장씩 섀도잉을 시작하고, 익숙해지면 보통 속도로 돌아갑니다.
  3. 자신의 목소리를 녹음해 원본과 비교하고, awkward, bend, excessive 같은 단어에 특히 주의합니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

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