Shadowing Practice: Stop Explaining Yourself to Everyone | Mel Robbins #Shorts - Learn English Speaking with Video

Creando lección...
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- Stop trying to make everyone else understand your choices.
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Let them misunderstand you.
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Let them think you're wrong, misguided or strange.
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Let them think it's cringy, because you're not responsible for making people understand.
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You know, like I keep telling you, there's something in life that you will never be able to control, And that's other people.
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What they think, what they do, what they believe, whether or not they understand what's going on or they're questioning you.
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That means you cannot control what another person thinks about you, about what you're doing, about what you're wearing,
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about your career moves, you will never, ever, ever, ever be able to control that, The only person your decisions need to make sense to is you.
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See, the things that you feel called to do, the changes that you want to make.
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the goals that you have.
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the things on your bucket list, They're all for you.
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They're not supposed to make sense to other people.
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Oftentimes, What I've found is that when you make changes in your life, it's the people who are closest to you that don't understand why you're changing.
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So when your family or friends are questioning you and they don't understand you, they are questioning you from their point of view.
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They're loving you from their point of view.
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They're seeing your decision through their fears, their limits, their life experiences.
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And you're going to want your partner to understand.
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You're going to want your parents to understand.
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You're going to want everybody in your life to get on board
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and be excited about your new morning routine or the fact that you want to become an influencer, that you're going to change your marriage, you're going to get divorced, or you're going to move to a different country.
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Or here's the big one.
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You choose not to have children.
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every holiday, like clockwork, somebody has to ask.
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So, um, You think you're gonna change your mind? as if I've decided not to have children is not a respectable answer.
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you can explain yourself until you're blue in the face.
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But no one will ever fully get you.
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and you can't control whether or not they ever do.
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So what does this mean?
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Whatever their assumptions and worries are about what you're doing, that's not your job to manage.
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Save your energy for living your life not defending it.
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Thank you.

Vocabulario y notas de pronunciación para esta lección

Esta lección de conversación de nivel B2 se basa en el vídeo “Stop Explaining Yourself to Everyone”. Este vídeo tiene 31 frases y 404 palabras para practicar shadowing. La parte hablada dura 2:12. El hablante habla rápido, unas 184 palabras por minuto, así que espera sonidos enlazados y reducidos. El 93 % de las palabras está entre las 3.000 más comunes del inglés, por lo que el vocabulario es fácil de seguir.

Vocabulario clave de este vídeo

Las 11 palabras más avanzadas del vídeo, con su pronunciación y significado:

PalabraPronunciaciónSignificado
defend verbo/dɪˈfɪnd/defender, defensar
routine sustantivo/ɹuˈtin/rutina
divorce sustantivo/dɪˈvɔːs/divorcio
assumption sustantivo/əˈsʌm(p).ʃ(ə)n/asunción
bucket sustantivo/ˈbʌkɪt/balde, cubeta
respectable adjetivo[ɹɪˈspɛk.tə.bl̩]respetable
clockwork sustantivo/ˈklɑkwɝk/cuerda, mecanismo
influencer sustantivo/ˈɪnflu.ənsə(ɹ)/influidor, influidora
misguided adjetivo/ˌmɪsˈɡaɪdɪd/desacertado, desatinado
misunderstand verbo/mɪs.ʌn.də(ɹ)ˈstænd/malentender, tomarlo mal (a)
oftentimes adverbio/ˈɔf.ənˌtaɪmz/frecuentemente, reiteradamente

Frases que vale la pena repetir

Frases cortas y completas del vídeo que puedes reutilizar en la conversación diaria:

  • Let them think you're wrong, misguided or strange.
  • They're loving you from their point of view.
  • You're going to want your parents to understand.

Pronunciación a tener en cuenta

El hablante usa 25 contracciones y formas reducidas, como you're, they're, don't. Dilas en su forma corta, tal como las oyes.

  • Palabras largas — cuida el acento: influencer /ˈɪnflu.ənsə(ɹ)/, misunderstand /mɪs.ʌn.də(ɹ)ˈstænd/

Cómo practicar con este vídeo

  1. Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
  2. Empieza a velocidad 0,75×, haz shadowing frase por frase y vuelve a la velocidad normal cuando te resulte fácil.
  3. Grábate y compara con el original, prestando atención a palabras como defend, routine, divorce.

¿Qué es la Técnica de Shadowing?

Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.

Técnica de shadowing: lee la guía completa paso a paso →