Prática de Shadowing: Stop Explaining Yourself to Everyone | Mel Robbins #Shorts - Aprenda a falar inglês com vídeo
Escolha um modo de prática
Cada modo abre uma sala de prática em tela cheia.
31 frases
Se as frases estiverem muito curtas ou longas, clique em Edit para ajustá-las.
1
- Stop trying to make everyone else understand your choices.
2
Let them misunderstand you.
3
Let them think you're wrong, misguided or strange.
4
Let them think it's cringy, because you're not responsible for making people understand.
5
You know, like I keep telling you, there's something in life that you will never be able to control, And that's other people.
6
What they think, what they do, what they believe, whether or not they understand what's going on or they're questioning you.
7
That means you cannot control what another person thinks about you, about what you're doing, about what you're wearing,
8
about your career moves, you will never, ever, ever, ever be able to control that, The only person your decisions need to make sense to is you.
9
See, the things that you feel called to do, the changes that you want to make.
10
the goals that you have.
11
the things on your bucket list, They're all for you.
12
They're not supposed to make sense to other people.
13
Oftentimes, What I've found is that when you make changes in your life, it's the people who are closest to you that don't understand why you're changing.
14
So when your family or friends are questioning you and they don't understand you, they are questioning you from their point of view.
15
They're loving you from their point of view.
16
They're seeing your decision through their fears, their limits, their life experiences.
17
And you're going to want your partner to understand.
18
You're going to want your parents to understand.
19
You're going to want everybody in your life to get on board
20
and be excited about your new morning routine or the fact that you want to become an influencer, that you're going to change your marriage, you're going to get divorced, or you're going to move to a different country.
21
Or here's the big one.
22
You choose not to have children.
23
every holiday, like clockwork, somebody has to ask.
24
So, um, You think you're gonna change your mind? as if I've decided not to have children is not a respectable answer.
25
you can explain yourself until you're blue in the face.
26
But no one will ever fully get you.
27
and you can't control whether or not they ever do.
28
So what does this mean?
29
Whatever their assumptions and worries are about what you're doing, that's not your job to manage.
30
Save your energy for living your life not defending it.
31
Thank you.
Baixar aplicativo
Tudo o que você precisa para falar fluentemente
Pronúncia com IANota em cada frase
Prática de IPADomine cada som
VocabulárioMonte seu banco de palavras
Jogo de vocabulárioAprenda brincando
Mesmo canal
B224
You're Not Responsible for Fixing Other People | Mel Robbins #Shorts
Daily ConversationWorking Adults
B21
How to Stop Being Overlooked & Start Getting What You Want With Top Business School Professor
Business EnglishInterview EnglishWorking Adults
B22
Reinvent Yourself At Any Age: Ina Garten Shares the Secret to Transforming Your Life
Business EnglishDaily ConversationWorking Adults
B2ADHD Is Not A Superpower | Mel Robbins #shorts
Daily ConversationWorking Adults
B2Would You Want Your Kids To Have Your Marriage? | Mel Robbins #shorts
Daily ConversationWorking Adults
B18
Other People's Behavior | Mel Robbins #shorts
Daily ConversationWorking Adults
B23
This is why you overcomplicate things | Mel Robbins #Shorts
Daily ConversationWorking Adults
B22
The Single Biggest Financial Decision | Mel Robbins #shorts
Daily ConversationWorking Adults
B22
The Best Relationship Advice I've Ever Heard | Mel Robbins #shorts
Daily ConversationWorking Adults
B23
Do You Always Procrastinate? This Trick Will End That Habit Once And For All | Mel Robbins
Daily ConversationWorking Adults
C12
The First Step Back To A Purposeful Life | Mel Robbins #shorts
Daily ConversationWorking Adults
B217
Let Them Be Who They Are | Mel Robbins #Shorts
Daily ConversationWorking Adults
C122
Doing Hard Things Rewires Your Brain | Mel Robbins #shorts
Business EnglishUniversity StudentsWorking Adults
B26
The 2 questions you need to ask yourself right now | Mel Robbins #Shorts
Business EnglishUniversity StudentsWorking Adults
C111
This Is The Type of Job You Should Quit | Mel Robbins "Work It Out"
Business EnglishWorking Adults
C14
Hesitation is ruining your life | Mel Robbins #Shorts
Business EnglishInterview EnglishWorking Adults
C11
Doing Hard Things Rewires Your Brain | Mel Robbins #shorts
Business EnglishUniversity StudentsWorking Adults
B11
How to recover from rejection | Mel Robbins #shorts
Business EnglishTeensDaily Conversation
C13
How I’m Getting Through This Extremely Scary Moment Right Now | Mel Robbins
Daily ConversationUniversity StudentsWorking Adults
B19
3 truths in life you need to accept | Mel Robbins #Shorts
Business EnglishUniversity StudentsWorking Adults
FOR YOU
Vídeo recomendado
B2635
38 frases
Stop introducing yourself like this.
Business EnglishInterview EnglishDaily Conversation
B24
45 frases
The truth about regret nobody talks about | Mel Robbins #Shorts
Business EnglishDaily ConversationUniversity Students
B24
119 frases
The Psychology of Suddenly Wanting to Change Everything at Once | B2 English Shadowing
Business EnglishDaily ConversationUniversity Students
B24
154 frases
Stop Explaining Yourself And Stay Unbothered | English Podcast for Learning, Shadowing & Life Growth
Business EnglishDaily ConversationUniversity Students
B22
108 frases
How Do You Know if You Made the Right Decision? | 3 Filter-Questions
Business EnglishDaily ConversationUniversity Students
B24
114 frases
Emma Watson: “Fame Made Me Forget Myself — Here’s Why I Walked Away”
Business EnglishDaily ConversationUniversity Students
B25
111 frases
The One Choice That Will Determine Your Next 5 Years
Business EnglishDaily ConversationUniversity Students
B22
69 frases
Quotes you NEED to Hear Part 2 | Chris Williamson
Business EnglishDaily ConversationUniversity Students
B21
155 frases
Think Less. Do More - George Mack
Business EnglishDaily ConversationUniversity Students
B23
217 frases
6 Steps To Reclaim Your Life, Start Today
American AccentBusiness EnglishDaily ConversationUniversity Students
B260
10 frases
WHAT is your WHY? #shorts
Daily ConversationWorking Adults
Vocabulário e dicas de fala para esta lição
Esta aula de conversação de nível B2 usa o vídeo “Stop Explaining Yourself to Everyone”. Este vídeo tem 31 frases e 404 palavras para praticar shadowing. A fala dura 2:12. O falante fala rápido, cerca de 184 palavras por minuto, então espere sons ligados e reduzidos. 93% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é fácil de acompanhar.
Vocabulário principal deste vídeo
As 9 palavras mais avançadas do vídeo, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| defend verbo | /dɪˈfɪnd/ | defender, proteger |
| routine substantivo | /ɹuˈtin/ | rotina |
| divorce substantivo | /dɪˈvɔːs/ | divórcio, separação |
| assumption substantivo | /əˈsʌm(p).ʃ(ə)n/ | suposição, pressuposição |
| bucket substantivo | /ˈbʌkɪt/ | balde |
| respectable adjetivo | [ɹɪˈspɛk.tə.bl̩] | respeitável |
| clockwork substantivo | /ˈklɑkwɝk/ | corda |
| influencer substantivo | /ˈɪnflu.ənsə(ɹ)/ | influenciador, influenciadora |
| misunderstand verbo | /mɪs.ʌn.də(ɹ)ˈstænd/ | entender mal |
Frases que vale a pena repetir
Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:
- Let them think you're wrong, misguided or strange.
- They're loving you from their point of view.
- You're going to want your parents to understand.
Pronúncia para ficar de olho
O falante usa 25 contrações e formas reduzidas, como you're, they're, don't. Diga-as na forma curta, do jeito que você ouve.
- Palavras longas — acerte a sílaba tônica: influencer /ˈɪnflu.ənsə(ɹ)/, misunderstand /mɪs.ʌn.də(ɹ)ˈstænd/
Sons difíceis para falantes de português:
- Consoante final — sem acrescentar um “i” depois: defend /dɪˈfɪnd/, bucket /ˈbʌkɪt/, clockwork /ˈklɑkwɝk/, misguided /ˌmɪsˈɡaɪdɪd/, misunderstand /mɪs.ʌn.də(ɹ)ˈstænd/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Comece na velocidade 0,75×, faça shadowing frase por frase e volte à velocidade normal quando ficar fácil.
- Grave a sua voz e compare com o original, prestando atenção a palavras como defend, routine, divorce.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.