Pratique du Shadowing: 7 Rules To Success | Brian Tracy - Apprendre l'anglais à l'oral avec la vidéo
Création de la leçon...
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Here are seven rules you can apply to any challenge that you face in achieving anything you desire.
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Rule number one, the most important key to achieving great success is to decide upon your goal and then launch.
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Get started.
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Take action. Do something.
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Move.
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A 12 -year study at Babson College concluded
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that the act of taking the first step is what separates the losers from the winners
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or the winners from the losers we set out at the
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age of 20 with 300 each to cross three continents
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and travel 17 000 miles from vancouver on the west coast to johannesburg in southern africa
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and we made it in just under 12 months
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but the most important step was the first one all the rest followed from
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that number two once you've launched towards your goal never consider the possibility of failure.
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The Germans have a saying, it's immer vorne, nie zurück.
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Immer vorne, nie zurück.
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And it means always forward, never backward.
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Always forward, never backward.
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Never consider the possibility of failure.
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Every person here is here because they refuse to quit when the going got rough.
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Your ability to persist in the face of setbacks
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and disappointment is vital to all great achievement and it's always a decision that you make.
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It's not the external environment it's always the internal environment number
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three the biggest goal in the world can be accomplished
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if you just take it one oil barrel at a time thomas carlisle once wrote
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that our great business is not to see what lies dimly at a distance
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but to do what lies clearly at hand the only time you will ever have is now
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if you live every day every hour the best you can
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the rest will take care of itself as the bible says
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sufficient unto the day are the cares thereof number four watch
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out for the naysayers the negative people around you are always telling you
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that you'll die in the desert get around positive people get
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around winners like people in this room fly with the eagles
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and refuse to listen to objections and reasons why you can't succeed someone once said
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that if every possible objection must first be overcome nothing will ever get done
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and truer words were never spoken number five welcome obstacles
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and difficulties as valuable
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and inevitable steps on the ladder of success remember the difficulties come not to obstruct
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but to instruct difficulties come not to obstruct
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but to instruct our trip to africa was one problem after another we ran out of money over
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and over we strained every muscle of our bodies trying to ride bicycles across france
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and spain our land rover broke down again
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and again we suffered from dysentery and heat stroke and exhaustion
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but when it was time we were ready for the sahara crossing in retrospect we saw clearly
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that without the lessons
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that we had learned from our mistakes we would have surely died in the desert
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and when you look back on any achievement you will find it was preceded by many difficulties
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and many lessons they are the price that you pay for your success
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and no success is possible without them number six be clear about your goal
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but be flexible about the process of achieving it be willing
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to change to try something new keep your mind open
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and fluid and flexible be willing to accept feedback from your environment
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and correct your course this is a key quality of peak
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performers they're not rigid they're flexible remember it's not what you have
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but what you do with what you have
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that separates winners from losers it's not what happens to you
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but how you respond to what happens to you
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that counts in the final analysis your response to the adversity
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of life is the real measure of who you are
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and what you're made of the Greek philosopher Epictetus once said
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that circumstances do not make the man
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or woman they merely reveal him to himself
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when you find out who you really are when you face adversity
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and remember number seven the last rule is nobody does it
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alone at every step in our journey across Africa people helped us with advice
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and with food and with assistance and with money
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but especially with warmth and with kindness and with generosity
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when life is over it will be the people that we lived
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and laughed and loved with that we remember more than anything else
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so don't be afraid to ask for help from others it's a mark of strength and courage and character
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and don't be reluctant to give of yourself to others generously it's the mark of caring
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and compassion and personal greatness the reason the sahara story was
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so relevant for me was that because after the sahara i never felt
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that there's anything i couldn't do i felt programmed for success
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for life although it took me many years to understand it
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and the reason why this story may be of interest to you is
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because i believe
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that everyone has a sahara to cross perhaps more than one
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many of you are crossing your own saharas right now everyone
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eventually goes through periods of great difficulty their own private hells their dark nights of the soul
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but it is by facing whatever life gives us with courage and determination that we grow more surely.
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toward the stars let me leave you with the last verse
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of carry on there are some who drift out in the deserts of doubt
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and some who in negativity wallow there are others i know who in piety go
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because of a heaven to follow but to labor with zest
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and to give of your best for the sweetness
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and joy of the giving to help folks along with a hand
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and a song why there's the real sunshine of living carry on carry on fight the good fight
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and true there's big work to do believe in your mission
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greet life with a cheer there's big work to do
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and that's why you're here carry on carry on let the world be the better for you
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so at last when you die let this be your cry carry on my soul
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carry on ladies and gentlemen ladies and gentlemen
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if you will resolve whatever life ends you to carry on there is nothing
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that can stop you from achieving the greatness for which you were created thank you
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale s’appuie sur la vidéo « 7 Rules To Success ». Les mots qui reviennent le plus souvent : carry, sahara, success, achieving, difficulties. Cette vidéo contient 94 phrases et 1089 mots à répéter en shadowing. La partie parlée dure 6:01. Le locuteur parle vite, environ 181 mots par minute : attendez-vous à des liaisons et à des sons réduits. 86 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.
Vocabulaire clé de cette vidéo
15 mots de la vidéo à retenir, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| difficulty nom | /ˈdɪfɪkəlti/ | difficulté |
| desert nom | /ˈdɛz.ɚt/ | désert |
| flexible adjectif | /ˈflɛk.sɪ.bəl/ | flexible |
| loser nom | /luzɚ/ | perdant, perdante |
| lesson nom | /ˈlɛs.ən/ | leçon |
| refuse verbe | /ɹɪˈfjuːz/ | refuser |
| achievement nom | /əˈt͡ʃiːv.mənt/ | réalisation, accomplissement |
| courage nom | /ˈkʌ.ɹɪd͡ʒ/ | bravoure, courage |
| gentleman nom | /ˈd͡ʒɛn.təl.mən/ | monsieur |
| objection nom | /əbˈd͡ʒɛkʃən/ | objection |
| backward adjectif | /ˈbækwɚd/ | en arrière |
| greatness nom | /ˈɡɹeɪtnəs/ | grandeur |
| suffer verbe | /ˈsʌfɚ/ | souffrir |
| muscle nom | /ˈmʌs.əl/ | muscle |
| reveal verbe | /ɹɪˈviːl/ | révéler |
Les verbes à particule que vous entendrez
| Mot | Sens |
|---|---|
| break down verbe | tomber en panne |
| find out verbe | découvrir, savoir |
| go through verbe | traverser |
Prononciation à surveiller
Le locuteur utilise 10 contractions et formes réduites, comme don't, they're, you're. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « th »: warmth /wɔɹmθ/, thereof /ðɛˈɹʌv/
- Les sons « sh » et « zh »: objection /əbˈd͡ʒɛkʃən/, sufficient /səˈfɪʃənt/, determination /dɪˌtɜːmɪˈneɪʃən/, sunshine /ˈsʌnʃaɪn/, accomplish /əˈkɑm.plɪʃ/
- Mots longs — placez bien l’accent: difficulty /ˈdɪfɪkəlti/, determination /dɪˌtɜːmɪˈneɪʃən/, inevitable /ɪˈnɛvɪtəbəl/, disappointment /ˌdɪsəˈpɔɪntmənt/, philosopher /fəˈlɑsəfɚ/
Les sons difficiles pour les francophones :
- /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: achievement /əˈt͡ʃiːv.mənt/, courage /ˈkʌ.ɹɪd͡ʒ/, gentleman /ˈd͡ʒɛn.təl.mən/, objection /əbˈd͡ʒɛkʃən/, rigid /ˈɹɪd͡ʒ.ɪd/
- /r/ anglais — langue recourbée, sans frotter la gorge: refuse /ɹɪˈfjuːz/, courage /ˈkʌ.ɹɪd͡ʒ/, greatness /ˈɡɹeɪtnəs/, reveal /ɹɪˈviːl/, barrel /ˈbæɹəl/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme difficulty, desert, flexible.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.