Prática de Shadowing: 7 Rules To Success | Brian Tracy - Aprenda a falar inglês com vídeo
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Here are seven rules you can apply to any challenge that you face in achieving anything you desire.
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Rule number one, the most important key to achieving great success is to decide upon your goal and then launch.
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Get started.
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Take action. Do something.
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Move.
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A 12 -year study at Babson College concluded
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that the act of taking the first step is what separates the losers from the winners
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or the winners from the losers we set out at the
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age of 20 with 300 each to cross three continents
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and travel 17 000 miles from vancouver on the west coast to johannesburg in southern africa
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and we made it in just under 12 months
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but the most important step was the first one all the rest followed from
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that number two once you've launched towards your goal never consider the possibility of failure.
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The Germans have a saying, it's immer vorne, nie zurück.
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Immer vorne, nie zurück.
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And it means always forward, never backward.
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Always forward, never backward.
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Never consider the possibility of failure.
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Every person here is here because they refuse to quit when the going got rough.
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Your ability to persist in the face of setbacks
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and disappointment is vital to all great achievement and it's always a decision that you make.
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It's not the external environment it's always the internal environment number
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three the biggest goal in the world can be accomplished
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if you just take it one oil barrel at a time thomas carlisle once wrote
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that our great business is not to see what lies dimly at a distance
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but to do what lies clearly at hand the only time you will ever have is now
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if you live every day every hour the best you can
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the rest will take care of itself as the bible says
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sufficient unto the day are the cares thereof number four watch
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out for the naysayers the negative people around you are always telling you
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that you'll die in the desert get around positive people get
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around winners like people in this room fly with the eagles
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and refuse to listen to objections and reasons why you can't succeed someone once said
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that if every possible objection must first be overcome nothing will ever get done
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and truer words were never spoken number five welcome obstacles
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and difficulties as valuable
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and inevitable steps on the ladder of success remember the difficulties come not to obstruct
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but to instruct difficulties come not to obstruct
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but to instruct our trip to africa was one problem after another we ran out of money over
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and over we strained every muscle of our bodies trying to ride bicycles across france
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and spain our land rover broke down again
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and again we suffered from dysentery and heat stroke and exhaustion
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but when it was time we were ready for the sahara crossing in retrospect we saw clearly
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that without the lessons
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that we had learned from our mistakes we would have surely died in the desert
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and when you look back on any achievement you will find it was preceded by many difficulties
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and many lessons they are the price that you pay for your success
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and no success is possible without them number six be clear about your goal
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but be flexible about the process of achieving it be willing
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to change to try something new keep your mind open
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and fluid and flexible be willing to accept feedback from your environment
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and correct your course this is a key quality of peak
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performers they're not rigid they're flexible remember it's not what you have
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but what you do with what you have
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that separates winners from losers it's not what happens to you
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but how you respond to what happens to you
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that counts in the final analysis your response to the adversity
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of life is the real measure of who you are
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and what you're made of the Greek philosopher Epictetus once said
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that circumstances do not make the man
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or woman they merely reveal him to himself
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when you find out who you really are when you face adversity
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and remember number seven the last rule is nobody does it
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alone at every step in our journey across Africa people helped us with advice
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and with food and with assistance and with money
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but especially with warmth and with kindness and with generosity
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when life is over it will be the people that we lived
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and laughed and loved with that we remember more than anything else
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so don't be afraid to ask for help from others it's a mark of strength and courage and character
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and don't be reluctant to give of yourself to others generously it's the mark of caring
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and compassion and personal greatness the reason the sahara story was
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so relevant for me was that because after the sahara i never felt
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that there's anything i couldn't do i felt programmed for success
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for life although it took me many years to understand it
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and the reason why this story may be of interest to you is
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because i believe
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that everyone has a sahara to cross perhaps more than one
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many of you are crossing your own saharas right now everyone
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eventually goes through periods of great difficulty their own private hells their dark nights of the soul
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but it is by facing whatever life gives us with courage and determination that we grow more surely.
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toward the stars let me leave you with the last verse
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of carry on there are some who drift out in the deserts of doubt
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and some who in negativity wallow there are others i know who in piety go
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because of a heaven to follow but to labor with zest
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and to give of your best for the sweetness
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and joy of the giving to help folks along with a hand
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and a song why there's the real sunshine of living carry on carry on fight the good fight
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and true there's big work to do believe in your mission
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greet life with a cheer there's big work to do
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and that's why you're here carry on carry on let the world be the better for you
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so at last when you die let this be your cry carry on my soul
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carry on ladies and gentlemen ladies and gentlemen
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if you will resolve whatever life ends you to carry on there is nothing
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that can stop you from achieving the greatness for which you were created thank you
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Vocabulário e dicas de fala para esta lição
Esta aula de conversação usa o vídeo “7 Rules To Success”. As palavras que mais se repetem: carry, sahara, success, achieving, difficulties. Este vídeo tem 94 frases e 1089 palavras para praticar shadowing. A fala dura 6:01. O falante fala rápido, cerca de 181 palavras por minuto, então espere sons ligados e reduzidos. 86% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar.
Vocabulário principal deste vídeo
15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| difficulty substantivo | /ˈdɪfɪkəlti/ | dificuldade |
| desert substantivo | /ˈdɛz.ɚt/ | deserto |
| flexible adjetivo | /ˈflɛk.sɪ.bəl/ | flexível |
| loser substantivo | /luzɚ/ | perdedor |
| lesson substantivo | /ˈlɛs.ən/ | lição |
| refuse verbo | /ɹɪˈfjuːz/ | recusar |
| achievement substantivo | /əˈt͡ʃiːv.mənt/ | realização, conquista |
| courage substantivo | /ˈkʌ.ɹɪd͡ʒ/ | coragem, coração |
| gentleman substantivo | /ˈd͡ʒɛn.təl.mən/ | senhor, cavalheiro |
| objection substantivo | /əbˈd͡ʒɛkʃən/ | objeção |
| backward adjetivo | /ˈbækwɚd/ | de volta, atrás |
| greatness substantivo | /ˈɡɹeɪtnəs/ | grandeza |
| suffer verbo | /ˈsʌfɚ/ | sofrer |
| muscle substantivo | /ˈmʌs.əl/ | músculo |
| reveal verbo | /ɹɪˈviːl/ | revelar |
Phrasal verbs que você vai ouvir
| Palavra | Significado |
|---|---|
| find out verbo | descobrir |
Pronúncia para ficar de olho
O falante usa 10 contrações e formas reduzidas, como don't, they're, you're. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “th”: warmth /wɔɹmθ/, thereof /ðɛˈɹʌv/
- Os sons de “sh” e “zh”: objection /əbˈd͡ʒɛkʃən/, sufficient /səˈfɪʃənt/, determination /dɪˌtɜːmɪˈneɪʃən/, sunshine /ˈsʌnʃaɪn/, accomplish /əˈkɑm.plɪʃ/
- Palavras longas — acerte a sílaba tônica: difficulty /ˈdɪfɪkəlti/, determination /dɪˌtɜːmɪˈneɪʃən/, inevitable /ɪˈnɛvɪtəbəl/, disappointment /ˌdɪsəˈpɔɪntmənt/, philosopher /fəˈlɑsəfɚ/
Sons difíceis para falantes de português:
- Consoante final — sem acrescentar um “i” depois: desert /ˈdɛz.ɚt/, achievement /əˈt͡ʃiːv.mənt/, backward /ˈbækwɚd/, feedback /ˈfiːdˌbæk/, sufficient /səˈfɪʃənt/
- /l/ final — a língua toca o céu da boca, não vira “u”: flexible /ˈflɛk.sɪ.bəl/, muscle /ˈmʌs.əl/, reveal /ɹɪˈviːl/, vital /ˈvaɪtəl/, barrel /ˈbæɹəl/
- s + consoante no início — sem um “i” antes: strain /stɹeɪn/, sweetness /ˈswitnəs/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Comece na velocidade 0,75×, faça shadowing frase por frase e volte à velocidade normal quando ficar fácil.
- Grave a sua voz e compare com o original, prestando atenção a palavras como difficulty, desert, flexible.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.