Pratica di Shadowing: 7 Rules To Success | Brian Tracy - Impara a parlare inglese con i video
Creazione lezione...
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Here are seven rules you can apply to any challenge that you face in achieving anything you desire.
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Rule number one, the most important key to achieving great success is to decide upon your goal and then launch.
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Get started.
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Take action. Do something.
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Move.
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A 12 -year study at Babson College concluded
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that the act of taking the first step is what separates the losers from the winners
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or the winners from the losers we set out at the
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age of 20 with 300 each to cross three continents
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and travel 17 000 miles from vancouver on the west coast to johannesburg in southern africa
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and we made it in just under 12 months
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but the most important step was the first one all the rest followed from
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that number two once you've launched towards your goal never consider the possibility of failure.
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The Germans have a saying, it's immer vorne, nie zurück.
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Immer vorne, nie zurück.
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And it means always forward, never backward.
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Always forward, never backward.
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Never consider the possibility of failure.
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Every person here is here because they refuse to quit when the going got rough.
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Your ability to persist in the face of setbacks
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and disappointment is vital to all great achievement and it's always a decision that you make.
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It's not the external environment it's always the internal environment number
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three the biggest goal in the world can be accomplished
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if you just take it one oil barrel at a time thomas carlisle once wrote
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that our great business is not to see what lies dimly at a distance
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but to do what lies clearly at hand the only time you will ever have is now
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if you live every day every hour the best you can
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the rest will take care of itself as the bible says
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sufficient unto the day are the cares thereof number four watch
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out for the naysayers the negative people around you are always telling you
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that you'll die in the desert get around positive people get
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around winners like people in this room fly with the eagles
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and refuse to listen to objections and reasons why you can't succeed someone once said
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that if every possible objection must first be overcome nothing will ever get done
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and truer words were never spoken number five welcome obstacles
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and difficulties as valuable
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and inevitable steps on the ladder of success remember the difficulties come not to obstruct
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but to instruct difficulties come not to obstruct
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but to instruct our trip to africa was one problem after another we ran out of money over
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and over we strained every muscle of our bodies trying to ride bicycles across france
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and spain our land rover broke down again
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and again we suffered from dysentery and heat stroke and exhaustion
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but when it was time we were ready for the sahara crossing in retrospect we saw clearly
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that without the lessons
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that we had learned from our mistakes we would have surely died in the desert
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and when you look back on any achievement you will find it was preceded by many difficulties
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and many lessons they are the price that you pay for your success
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and no success is possible without them number six be clear about your goal
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but be flexible about the process of achieving it be willing
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to change to try something new keep your mind open
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and fluid and flexible be willing to accept feedback from your environment
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and correct your course this is a key quality of peak
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performers they're not rigid they're flexible remember it's not what you have
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but what you do with what you have
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that separates winners from losers it's not what happens to you
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but how you respond to what happens to you
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that counts in the final analysis your response to the adversity
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of life is the real measure of who you are
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and what you're made of the Greek philosopher Epictetus once said
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that circumstances do not make the man
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or woman they merely reveal him to himself
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when you find out who you really are when you face adversity
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and remember number seven the last rule is nobody does it
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alone at every step in our journey across Africa people helped us with advice
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and with food and with assistance and with money
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but especially with warmth and with kindness and with generosity
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when life is over it will be the people that we lived
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and laughed and loved with that we remember more than anything else
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so don't be afraid to ask for help from others it's a mark of strength and courage and character
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and don't be reluctant to give of yourself to others generously it's the mark of caring
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and compassion and personal greatness the reason the sahara story was
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so relevant for me was that because after the sahara i never felt
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that there's anything i couldn't do i felt programmed for success
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for life although it took me many years to understand it
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and the reason why this story may be of interest to you is
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because i believe
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that everyone has a sahara to cross perhaps more than one
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many of you are crossing your own saharas right now everyone
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eventually goes through periods of great difficulty their own private hells their dark nights of the soul
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but it is by facing whatever life gives us with courage and determination that we grow more surely.
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toward the stars let me leave you with the last verse
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of carry on there are some who drift out in the deserts of doubt
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and some who in negativity wallow there are others i know who in piety go
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because of a heaven to follow but to labor with zest
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and to give of your best for the sweetness
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and joy of the giving to help folks along with a hand
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and a song why there's the real sunshine of living carry on carry on fight the good fight
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and true there's big work to do believe in your mission
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greet life with a cheer there's big work to do
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and that's why you're here carry on carry on let the world be the better for you
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so at last when you die let this be your cry carry on my soul
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carry on ladies and gentlemen ladies and gentlemen
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if you will resolve whatever life ends you to carry on there is nothing
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that can stop you from achieving the greatness for which you were created thank you
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione si basa sul video “7 Rules To Success”. Le parole che ritornano più spesso: carry, sahara, success, achieving, difficulties. Questo video contiene 94 frasi e 1089 parole da ripetere con lo shadowing. Il parlato dura 6:01. Chi parla va veloce, circa 181 parole al minuto: aspettati suoni legati e ridotti. Il 86% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| difficulty sostantivo | /ˈdɪfɪkəlti/ | difficoltà |
| desert sostantivo | /ˈdɛz.ɚt/ | deserto |
| flexible aggettivo | /ˈflɛk.sɪ.bəl/ | flessibile, pieghevole |
| loser sostantivo | /luzɚ/ | perdente |
| lesson sostantivo | /ˈlɛs.ən/ | lezione |
| refuse verbo | /ɹɪˈfjuːz/ | rifiutare |
| achievement sostantivo | /əˈt͡ʃiːv.mənt/ | realizzazione, prestazione |
| courage sostantivo | /ˈkʌ.ɹɪd͡ʒ/ | coraggio |
| gentleman sostantivo | /ˈd͡ʒɛn.təl.mən/ | gentiluomo, galantuomo |
| objection sostantivo | /əbˈd͡ʒɛkʃən/ | obiezione |
| backward aggettivo | /ˈbækwɚd/ | indietro, retromarcia |
| greatness sostantivo | /ˈɡɹeɪtnəs/ | grandezza |
| suffer verbo | /ˈsʌfɚ/ | soffrire, penare |
| muscle sostantivo | /ˈmʌs.əl/ | muscolo |
| reveal verbo | /ɹɪˈviːl/ | rivelare, gettare la maschera |
I phrasal verb che sentirai
| Parola | Significato |
|---|---|
| find out verbo | scoprire |
| go through verbo | attraversare |
Pronuncia a cui fare attenzione
Chi parla usa 10 contrazioni e forme ridotte, come don't, they're, you're. Pronunciale nella forma breve, così come le senti.
- I suoni “th”: warmth /wɔɹmθ/, thereof /ðɛˈɹʌv/
- I suoni “sh” e “zh”: objection /əbˈd͡ʒɛkʃən/, sufficient /səˈfɪʃənt/, determination /dɪˌtɜːmɪˈneɪʃən/, sunshine /ˈsʌnʃaɪn/, accomplish /əˈkɑm.plɪʃ/
- Parole lunghe — attenzione all’accento: difficulty /ˈdɪfɪkəlti/, determination /dɪˌtɜːmɪˈneɪʃən/, inevitable /ɪˈnɛvɪtəbəl/, disappointment /ˌdɪsəˈpɔɪntmənt/, philosopher /fəˈlɑsəfɚ/
I suoni difficili per chi parla italiano:
- Consonante finale — senza aggiungere una vocale dopo: desert /ˈdɛz.ɚt/, refuse /ɹɪˈfjuːz/, achievement /əˈt͡ʃiːv.mənt/, courage /ˈkʌ.ɹɪd͡ʒ/, backward /ˈbækwɚd/
- /æ/ — più aperta della “e”: backward /ˈbækwɚd/, feedback /ˈfiːdˌbæk/, barrel /ˈbæɹəl/, ladder /ˈlæd.ɚ/, compassion /kəmˈpæʃ.ən/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
- Registrati e confronta con l’originale, facendo attenzione a parole come difficulty, desert, flexible.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.