Shadowing Practice: How trauma manifests later in life | Dr. Gabor Mate - Learn English Speaking with Video
בחר מצב תרגול
כל מצב פותח חדר תרגול במסך מלא.
14 משפטים
אם המשפטים קצרים או ארוכים מדי, לחץ על ערוך כדי להתאים אותם.
1
Trauma means a wound.
2
That's the literal meaning of the word.
3
It's a Greek word for wounding.
4
So trauma is a psychological wound that you sustain and it behaves like a wound.
5
So on the one hand a wound if it's very raw, if you touch it, it just really hurts.
6
So if I have a wound around not being wanted, then decades later, if anything reminds me of that,
7
it hurts as much as it did when I originally incurred the wound.
8
The other thing that happens to wounds is that they scar over
9
and scar tissue has certain characteristics it's thick it has no nerve endings
10
so there's no feeling in it
11
so people traumatized disconnected from their feelings scar tissue is rigid it's not flexible
12
so when something happens we tend to react in typical stereotypical predictable
13
dysfunctional ways and scar tissue doesn't grow like healthy flesh
14
so people are traumatized tend to be stuck in emotional states that characterized their development when they were traumatized.
הורד אפליקציה
כל מה שאתה צריך כדי לדבר בשטף
הגיית AIציון לכל משפט
תרגול IPAשלוט בכל צליל
אוצר מיליםבנה את מאגר המילים שלך
משחק אוצר מיליםלמד תוך כדי משחק
FOR YOU
המלץ על סרטון
C11
198 משפטים
The Invisible Effects Of Childhood Trauma | World-Leading Physician Gabor Mate
Daily ConversationUniversity StudentsWorking Adults
C11
67 משפטים
Traumatic Intelligence, the "Rarest Type" Discourse
Daily ConversationUniversity StudentsWorking Adults
C12
86 משפטים
Why Do We Stay in Relationships That Hurt Us?
Daily ConversationUniversity StudentsWorking Adults
C11
167 משפטים
Mental Debugging: How to Build Resilience After Failure
Daily ConversationUniversity StudentsWorking Adults
C14
53 משפטים
Gabor Maté – Authenticity vs. Attachment
Daily ConversationUniversity StudentsWorking Adults
C13
214 משפטים
Fawning: The Survival Strategy That Turns Into Self-Abandonment | Fawning #2
Daily ConversationUniversity StudentsWorking Adults
B21
23 משפטים
11 Traits Of People Who Have Suffered TOO Much #emotionalwellness #trauma #mentalhealth
Daily ConversationUniversity StudentsWorking Adults
C15
121 משפטים
The Worst Form of Immaturity
Daily ConversationUniversity StudentsWorking Adults
C12
303 משפטים
Every Type of Phobia & Their Effects Explained
Daily ConversationUniversity StudentsWorking Adults
C11
33 משפטים
No 1
Daily ConversationWorking Adults
C19
429 משפטים
The Secret to Fixing Your Adulthood
Daily ConversationUniversity StudentsWorking Adults
C14
57 משפטים
How the body keeps the score on trauma | Bessel van der Kolk for Big Think+
Daily ConversationUniversity StudentsWorking Adults
Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “How trauma manifests later in life”. The speaker keeps coming back to these words: wound, scar, traumatized, tissue. This video has 14 sentences and 169 words to shadow. The speech runs for 0:59. The speaker talks at a natural 171 words per minute, close to everyday conversation. Only 70% of the words are among the 3,000 most common in English, so the vocabulary is demanding.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| scar noun | /skɑɹ/ | A permanent mark on the skin, sometimes caused by the healing of a wound. |
| tissue noun | /ˈtɪʃ.(j)u/ | Thin, woven, gauzelike fabric. |
| wound noun | /ˈwund/ | An injury, such as a cut, stab, or tear, to a (usually external) part of the body. |
| trauma noun | /ˈtɹɔm.ə/ | Any injury to the body of a living thing. |
| thick adjective | /θɪk/ | Relatively great in extent from one surface to the opposite in its smallest solid dimension. |
| remind verb | /ɹəˈmaɪnd/ | To cause one to experience a memory (of someone or something); to bring to the notice or consideration (of a person). |
| psychological adjective | /ˌsaɪ.kəˈlɑː.d͡ʒɪ.kl̩/ | Of or pertaining to psychology. |
| flesh noun | /flɛʃ/ | The soft tissue of the body, especially muscle and fat. |
| nerve noun | /nɝv/ | A bundle of neurons with their connective tissue sheaths, blood vessels and lymphatics. |
| react verb | /ɹiːˈækt/ | To act in response. |
| flexible adjective | /ˈflɛk.sɪ.bəl/ | Capable of being flexed or bent without breaking; able to be turned or twisted without breaking. |
| behave verb | /bɪˈheɪv/ | To conduct (oneself) well, or in a given way; to conform. |
| characteristic noun | /ˌkæɹ(ə)ktəˈɹɪstɪk/ | A distinguishing feature of a person or thing, a part of mental or physical behavior. |
| sustain verb | /səˈsteɪn/ | To maintain, or keep in existence. |
| literal adjective | /ˈlɪt(ə)ɹəl/ | Exactly as stated; read or understood without interpretation; according to the letter; not figurative or metaphorical; following the letter or exact words; not… |
דקדוק בסרטון הזה
המבנים שהדובר משתמש בהם הכי הרבה, עם המילים המדויקות מהסרטון:
| מבנה | בסרטון |
|---|---|
| סביל (Passive voice) be + past participle — הדגש הוא על מה שקורה, לא על מי שעושה את הפעולה | being wanted · are traumatized |
Pronunciation to watch
- The “sh” and “zh” sounds: tissue /ˈtɪʃ.(j)u/, flesh /flɛʃ/
- Long words — get the stress right: psychological /ˌsaɪ.kəˈlɑː.d͡ʒɪ.kl̩/, characteristic /ˌkæɹ(ə)ktəˈɹɪstɪk/, predictable /pɹəˈdɪktəbləl/, characterize /ˈkɛɹəktəɹaɪz/, stereotypical /ˌstɛɹ.iː.əˈtɪp.ɪ.kəl/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like scar, tissue, wound.
מהי טכניקת השאדואינג?
שאדואינג היא טכניקת למידת שפה מבוססת מדע שפותחה במקור להכשרת מתורגמנים מקצועיים ופופולרית על ידי הפוליגלוט ד"ר אלכסנדר ארגואלס. השיטה פשוטה אך עוצמתית: אתה מקשיב לאודיו באנגלית ילידית וחוזר עליו בקול רם מיד — כמו צל העוקב אחרי הדובר עם עיכוב של 1–2 שניות בלבד. בניגוד להאזנה פסיבית או תרגילי דקדוק, שאדואינג מכריח את המוח והשרירים בפה לעבד ולשחזר דפוסי דיבור אמיתיים בו זמנית. מחקרים מראים שזה משפר משמעותית את דיוק ההגייה, האינטונציה, הקצב, הדיבור המחובר, הבנת השמיעה ושטף הדיבור — מה שהופך אותו לאחת השיטות היעילות ביותר להכנה לIELTS Speaking ולתקשורת באנגלית בעולם האמיתי.