Shadowing Practice: Shadowing Practice: Peaceful Focus: English Speaking Practice - Learn English Speaking with Video

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35 משפטים
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1
Are you ready to join me for the art of peaceful focus? We're going to let it flow. We're going to do shadowing. Shadowing practice. Each slide I'm going to say it two times. The first time you can just listen carefully and then the second time say it together with me or say it both times with me. Shadow me both times if you like. It's up to you. Are you ready? Let's go for it.
2
The art of peaceful focus. The art of peaceful focus.
3
Flow is a beautiful state of deep concentration. Flow is a beautiful state of deep concentration.
4
A moment when you lose track of time because you're fully present.
5
A moment when you lose track of time because you're fully present.
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It's that feeling when the world becomes quiet. It's that feeling when the world becomes quiet and the only thing that exists is what's right in front of you.
7
And the only thing that exists is what's right in front of you.
8
When your hands, mind, and heart move together. When your hands, mind, and heart move together, you enter a soft, quiet space inside yourself where peace can grow.
9
You enter a soft, quiet space inside yourself where peace can grow.
10
Doing one thing with your whole heart is what leads to flow.
11
Doing one thing with your whole heart is what leads to flow. This could be writing, cooking, gardening, painting, or even practicing English with English coach Chad. This could be writing, cooking, gardening, painting, or even practicing English with English coach Chad.
12
It doesn't really matter what you're doing. What matters is how you do it.
13
It doesn't really matter what you're doing. What matters is how you do it.
14
In these moments, you stop thinking about the past or the future.
15
In these moments, you stop thinking about the past or the future.
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You're not judging yourself or rushing ahead. You're not judging yourself or rushing ahead.
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You simply exist in this one gentle moment. You simply exist in this one gentle moment.
18
In Kyoto, there's a man who paints tiny cups. In Kyoto, there's a man who paints tiny cups.
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Every day he spends 6 hours in silence, painting slowly with calm breaths.
20
Every day he spends six hours in silence, painting slowly with calm breaths.
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He repeats the same careful movements again and again. He repeats the same careful movements again and again. When asked if he ever gets bored, he smiles and says, When asked if he ever gets bored, he smiles and says, "I'm not painting cups. I'm painting calm." I'm not painting cups. I'm painting calm. He isn't chasing speed or perfection.
22
He's just being present. He isn't chasing speed or perfection. He's just being present.
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This is the art of peaceful focus in action. This is the art of peaceful focus in action.
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You can invite. Sorry, I think I need to take a sip of water. Just a second.
25
All right, let's get back into the flow, shall we? You can invite the same feeling into your own life in small, simple ways. You can invite this same feeling into your own life in small, simple ways. Try this. Turn off your phone. Choose one task. Do it slowly and do it with love.
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Try this. Turn off your phone. Choose one task. Do it slowly and do it with love.
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Give yourself permission not to rush. Give yourself permission not to rush.
28
Stop worrying about the results for a little while. Just enjoy the process step by step.
29
Stop worrying about the results for a little while. Just enjoy the process step by step.
30
When you're practicing English with me, try to do the same. When you're practicing English with me, try to do the same. Speak clearly. Enjoy the sound and feel the rhythm of the language in your mouth and body. Speak clearly. Enjoy each sound and feel the rhythm of the language in your mouth and body.
31
Notice how the words connect. How your voice rises and falls. Notice how the words connect. How your voice rises and falls. This too is a way to enter flow. Not just learning English but training your focus and discovering a quiet kind of peace inside yourself. This too is a way to interflow not just learning English but training your focus and discovering a quiet kind of peace inside yourself.
32
Flow connects you back to who you really are. Flow connects you back to who you really are.
33
It reminds you that perfection isn't needed, only presence. It reminds you that perfection isn't needed, only presence. Every time you choose to focus on one thing with care, you are watering the seeds of peace within you. Every time you choose to focus on one thing with care, you are watering the seeds of peace within you. Peace grows where focus lives.
34
Peace grows where focus lives. Where your focus goes, energy flows. Where your focus goes, energy flows. Boom. Good workout. Way to go. I I I I almost didn't make it through the lesson, huh? I had to get some water mid lesson. Sorry about that. Oh, man. That hit the spot.
35
All right. Thank you for practicing with me again today. One step at a time.

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אוצר מילים והערות הגייה לשיעור הזה

שיעור הדיבור הזה ברמה B1 מבוסס על הסרטון “Shadowing Practice: Peaceful Focus: English Speaking Practice”. המילים שחוזרות הכי הרבה: focus, flow, painting, peace, English. בסרטון הזה יש 35 משפטים ו-893 מילים לתרגול Shadowing. הדיבור נמשך 8:09. הדובר שומר על קצב יציב של כ-110 מילים בדקה, קצב נוח לתרגול Shadowing. 85% מהמילים נמצאות בין 3,000 המילים הנפוצות ביותר באנגלית; כדאי ללמוד את השאר לפני שמתחילים.

אוצר מילים מרכזי בסרטון הזה

15 המילים המתקדמות ביותר בסרטון, עם ההגייה והמשמעות שלהן:

מילההגייהמשמעות
connect פועל/kəˈnɛkt/חיבר
perfection שם עצם/pɚˈfɛk.ʃən/הִשׁתַלְמוּת
invite פועל/ɪnˈvaɪt/הִזְמִין
lesson שם עצם/ˈlɛs.ən/שיעור, שִׁעוּר
silence שם עצם/ˈsaɪ̯ləns/שקט, דממה
chase פועל/t͡ʃeɪs/רדף
shadow שם עצם/ˈʃædəʊ̯/צֵל
discover פועל/dɪˈskʌvə/גִּלָּה
remind פועל/ɹəˈmaɪnd/הִזְכִּיר
seed שם עצם/siːd/זֶרַע
concentration שם עצם/ˌkɑn.sənˈtɹeɪ.ʃən/ריכוז
rhythm שם עצם/ˈɹɪð.əm/קֶצֶב
bore פועל/boɹ/שִׁעֲמֵם
slide שם עצם/ˈslaɪ̯d/מַגְלֵשָׁה
throat שם עצם/ˈθɹoʊt/גָּרוֹן

Phrasal verbs שתשמעו

מילהמשמעות
turn off פועלכיבה, כִּבָּה

משפטים שכדאי לחזור עליהם

משפטים קצרים ושלמים מהסרטון שאפשר להשתמש בהם בשיחה יומיומית:

  • Are you ready to join me for the art of peaceful  focus?
  • We're going to let it flow.
  • We're going to do shadowing.
  • Each slide  I'm going to say it two times.
  • All right, let's get back into the flow, shall we?

דקדוק בסרטון הזה

המבנים שהדובר משתמש בהם הכי הרבה, עם המילים המדויקות מהסרטון:

מבנהבסרטון
פועל + -ing enjoy, keep, stop… + -ing — פעלים שמתחברים ל-ing אחריהםstop thinking
הווה ממושך (Present continuous) am/is/are + -ing — משהו שמתרחש כרגע או בסביבה הקרובה לזמן הזהyou're doing · You're not judging · I'm not painting
חובה: must / have to / need to להביע שדבר מה הוא הכרחי או חובהneed to take · had to get

הגייה ששווה לשים לב אליה

הדובר משתמש ב-22 קיצורים וצורות מקוצרות, כמו you're, I'm, isn't. אמרו אותם בצורה הקצרה, כפי שאתם שומעים אותם.

  • הצלילים של “th”: rhythm /ˈɹɪð.əm/, throat /ˈθɹoʊt/
  • הצלילים של “sh” ו-“zh”: rush /ɹʌʃ/, perfection /pɚˈfɛk.ʃən/, shadow /ˈʃædəʊ̯/, concentration /ˌkɑn.sənˈtɹeɪ.ʃən/

צלילים שדוברי עברית מתקשים בהם:

  • /æ/ — פתוח יותר מה-“אֶ” העברית, לא כמו “a” ב-“cup”: shadow /ˈʃædəʊ̯/, laughter /ˈlæftɚ/, gasp /ɡæsp/
  • /r/ — הלשון לא נוגעת בשום מקום, לא ה-“ר” הגרונית: rush /ɹʌʃ/, remind /ɹəˈmaɪnd/, concentration /ˌkɑn.sənˈtɹeɪ.ʃən/, rhythm /ˈɹɪð.əm/, bore /boɹ/
  • עיצור קולי בסוף מילה — /b/, /d/, /g/, /z/, /v/ בלי להפוך אותם לאטומים: remind /ɹəˈmaɪnd/, seed /siːd/, slide /ˈslaɪ̯d/

איך לתרגל עם הסרטון הזה

  1. הקשיבו לכל הסרטון פעם אחת בלי לדבר, ורשמו את המילים שאתם לא מכירים.
  2. תרגלו Shadowing משפט אחר משפט במהירות רגילה, וחזרו על כל משפט עד שהקצב שלכם תואם את הדובר.
  3. הקליטו את עצמכם והשוו למקור, תוך תשומת לב למילים כמו connect, perfection, invite.

מהי טכניקת השאדואינג?

שאדואינג היא טכניקת למידת שפה מבוססת מדע שפותחה במקור להכשרת מתורגמנים מקצועיים ופופולרית על ידי הפוליגלוט ד"ר אלכסנדר ארגואלס. השיטה פשוטה אך עוצמתית: אתה מקשיב לאודיו באנגלית ילידית וחוזר עליו בקול רם מיד — כמו צל העוקב אחרי הדובר עם עיכוב של 1–2 שניות בלבד. בניגוד להאזנה פסיבית או תרגילי דקדוק, שאדואינג מכריח את המוח והשרירים בפה לעבד ולשחזר דפוסי דיבור אמיתיים בו זמנית. מחקרים מראים שזה משפר משמעותית את דיוק ההגייה, האינטונציה, הקצב, הדיבור המחובר, הבנת השמיעה ושטף הדיבור — מה שהופך אותו לאחת השיטות היעילות ביותר להכנה לIELTS Speaking ולתקשורת באנגלית בעולם האמיתי.

טכניקת Shadowing: קרא את המדריך המלא שלב אחר שלב →