Shadowing Practice: The Fastest Way to Improve Your Communication - Learn English Speaking with Video

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116 משפטים
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1
If you were going to give someone like one exercise
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or habit that they should build over the next 30 days to improve their communication, what would it be?
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Give me a thing about it, too.
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That's a tough one.
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Yeah, let me think about it.
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Oh, I know what it is.
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Hit me.
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I know exactly what it is.
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Oh, gosh.
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Well, you've done it many times.
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Oh, no. Record yourself and watch it.
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Ooh.
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cringe like the rest of us do
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at all of your weird little habits and facial expressions and how your hair looks and what you wore.
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Go ahead and cringe and be nice to yourself and be objective and look at it and adjust.
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It's the fastest way to learn what's going on
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and how you might want to adjust it to show up the way you want to show up.
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It's really the fastest way.
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So break it down.
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So we record ourselves for what, 60 seconds, three minutes?
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It doesn't need to be long.
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Just record, but try to record under real conditions.
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Like try to create the conditions that you're gonna be speaking in.
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So put your phone or your device or whatever it is up and then stand up if you're gonna be standing up.
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Oh, interesting.
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You know, do, or on Zoom, if you're gonna be presenting on Zoom, record it.
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Jump on Zoom and record it.
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That way you can see how you're coming across, how it feels.
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If you like it, a lot of times people watch it and they're like, oh, that's not nearly as bad as I thought.
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I don't seem nervous.
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So often it's really good feedback, but even the cringy feedback.
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Everyone feels that way the first time.
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It's weird.
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I sound so weird.
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Does my voice actually sound like that?
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Yes, it does.
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Oh my gosh.
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When I was younger, I remember getting in a debate with someone because they heard themselves like, I don't sound like that.
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And I was like, yes, you do.
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No, I don't there's something wrong with recording
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it's like what do you mean exactly this is exactly how you sound i read somewhere
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that the reason for that is
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because you hear your voice internally all day long yeah and
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that there's some kind of discrepancy like cognitive dissonance or something
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when you then hear it recorded it's like just weird yeah well you're in i hope it is
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because if not then i do sound really weird
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but to your point like i do think
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there's almost an element of like exposure therapy where like you just
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you watch yourself a couple times
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it's not as bad as you think although you probably need
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to watch to see where do I need to improve right like there's certainly some questions
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you need to ask yourself about am I pausing long enough am I talking too quickly yeah
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and my advice would be when you watch it try to find one thing huh I could be more concise.
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And then that's it.
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Just let's focus on that.
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I can improve how I'm organizing my thoughts.
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I can try to say what I'm trying to say in fewer words.
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Maybe that's the focus.
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Or maybe I find I have a go -to filler word.
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One time I watched a video of myself and my takeaway was sometimes when I really want to emphasize a point, doing it with my chin.
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My chin is making the point.
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Right, right.
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And ever since then, when I feel myself doing that, relax with the chin, Cloud.
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It's okay.
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Relax with the chin, Cloud.
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Right?
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You've got to talk to yourself, you know?
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That's funny.
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There's a little bit of humor about it.
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But if you can just understand that it's going to be cringeworthy and it's going to be fine.
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And no one else cares.
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No one else cares.
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No one is sitting around thinking about how you did.
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Yeah.
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No one cares.
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That's actually maybe one of the most powerful things
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that I think helps me get over some nervousness of like
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people don't think about you as much as you think about you.
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Or at all.
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Right.
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It doesn't matter.
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Oh, there's this.
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I want to.
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I'll send you this after.
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There's this hilarious social media influencer.
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I think he's Australian.
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And what he does is apparently he used to be the super quiet, shy guy who had social anxiety
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and the way he got over it was basically realizing
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that you can do the most ridiculous things in public
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and no one actually cares so he'll like be on the subway
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and he just starts like dancing yeah and he records himself
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and then actually what happens is like people smile
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and he's like me knowing that like i'm just a character
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and it doesn't matter what's happening it's
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so funny right i'm just a person in target to this right exactly right then they'll forget about me tomorrow
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but it's funny because actually what really happens is he starts acting
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so carefree and joyful and then everyone around him likes it
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and they start right yeah exactly yeah um i love
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that there was a woman dancing in target the other day my dog are you serious yes
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i saw her from across the aisle it was some
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i don't remember what song it was like some awesome 80s song
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and i wanted to be dancing too
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and she kind of danced right she had the courage to do it yes
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and i was like
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and i looked at her like absolutely i love it absolutely you're dancing in this target that's
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so funny but Yeah, it's contagious.
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We're all walking around so like, I couldn't possibly.
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Right.
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That won't be okay.
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You know, I won't be okay.
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I'll be mocked.
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I'll be.
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Yeah, you just got to free yourself from that.
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Free yourself a little bit, at least just knowing.
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Yeah.
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No one cares about how I'm doing.

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אוצר מילים והערות הגייה לשיעור הזה

שיעור הדיבור הזה ברמה B2 מבוסס על הסרטון “The Fastest Way to Improve Your Communication”. המילים שחוזרות הכי הרבה: record, cares, weird, sound, exactly. בסרטון הזה יש 116 משפטים ו-1011 מילים לתרגול Shadowing. הדיבור נמשך 5:07. הדובר מדבר מהר, כ-198 מילים בדקה, אז צפו לצלילים מחוברים ומקוצרים. 87% מהמילים נמצאות בין 3,000 המילים הנפוצות ביותר באנגלית, כך שקל לעקוב אחרי אוצר המילים.

אוצר מילים מרכזי בסרטון הזה

12 המילים המתקדמות ביותר בסרטון, עם ההגייה והמשמעות שלהן:

מילההגייהמשמעות
chin שם עצם/ˈt͡ʃɪn/סַנְטֵר
adjust פועל/əˈd͡ʒʌst/כוונן, התאים
carefree שם תואר/ˈkɛɚfɹi/חסר־דאגות, חסרת־דאגות
concise שם תואר/kənˈsaɪs/תַּמְצִיתִי
dissonance שם עצם/ˈdɪsənəns/צְרִימָה
influencer שם עצם/ˈɪnflu.ənsə(ɹ)/משפיען
takeaway שם עצם/ˈteɪkəweɪ/טֵיְיק אֶוֶוי, אֲרוּחַת קַח וָלֵךְ
humour שם עצם/ˈhjuːmɚ/הוּמוֹר
mock פועל/mɑk/סנט
organize פועל/ˈɔɹɡənaɪz/ארגן
pause שם עצם/pɔːz/אתנח
subway שם עצם/ˈsʌbˌweɪ/מֶטְרוֹ, רַכֶּבֶת תַּחְתִּית

Phrasal verbs שתשמעו

מילהמשמעות
stand up פועלקָם

משפטים שכדאי לחזור עליהם

משפטים קצרים ושלמים מהסרטון שאפשר להשתמש בהם בשיחה יומיומית:

  • Does my voice actually sound like that?
  • Just let's focus on that.
  • I can improve how I'm organizing my thoughts.
  • You've got to talk to yourself, you know?
  • I'll send you this after.

הגייה ששווה לשים לב אליה

הדובר משתמש ב-34 קיצורים וצורות מקוצרות, כמו you're, don't, I'm. אמרו אותם בצורה הקצרה, כפי שאתם שומעים אותם.

  • הצלילים של “sh” ו-“zh”: gosh /ɡɑːʃ/, facial /ˈfeɪ.ʃəl/
  • מילים ארוכות — שימו לב להטעמה: discrepancy /dɪˈskɹɛpənsi/, influencer /ˈɪnflu.ənsə(ɹ)/, internally /ɪnˈtɜːnəli/

צלילים שדוברי עברית מתקשים בהם:

  • /w/ — שפתיים מעוגלות, לא /v/: cringeworthy /ˈkɹɪnd͡ʒˌwɜːði/, takeaway /ˈteɪkəweɪ/, subway /ˈsʌbˌweɪ/
  • /r/ — הלשון לא נוגעת בשום מקום, לא ה-“ר” הגרונית: carefree /ˈkɛɚfɹi/, cringeworthy /ˈkɹɪnd͡ʒˌwɜːði/, cringey /ˈkɹɪnd͡ʒi/, discrepancy /dɪˈskɹɛpənsi/, influencer /ˈɪnflu.ənsə(ɹ)/
  • עיצור קולי בסוף מילה — /b/, /d/, /g/, /z/, /v/ בלי להפוך אותם לאטומים: emphasize /ˈɛm.fə.saɪz/, organize /ˈɔɹɡənaɪz/, pause /pɔːz/, cognitive /ˈkɑɡ.nɪ.tɪv/

איך לתרגל עם הסרטון הזה

  1. הקשיבו לכל הסרטון פעם אחת בלי לדבר, ורשמו את המילים שאתם לא מכירים.
  2. התחילו במהירות 0.75×, תרגלו Shadowing משפט אחר משפט, וחזרו למהירות רגילה כשזה מרגיש קל.
  3. הקליטו את עצמכם והשוו למקור, תוך תשומת לב למילים כמו chin, adjust, carefree.

מהי טכניקת השאדואינג?

שאדואינג היא טכניקת למידת שפה מבוססת מדע שפותחה במקור להכשרת מתורגמנים מקצועיים ופופולרית על ידי הפוליגלוט ד"ר אלכסנדר ארגואלס. השיטה פשוטה אך עוצמתית: אתה מקשיב לאודיו באנגלית ילידית וחוזר עליו בקול רם מיד — כמו צל העוקב אחרי הדובר עם עיכוב של 1–2 שניות בלבד. בניגוד להאזנה פסיבית או תרגילי דקדוק, שאדואינג מכריח את המוח והשרירים בפה לעבד ולשחזר דפוסי דיבור אמיתיים בו זמנית. מחקרים מראים שזה משפר משמעותית את דיוק ההגייה, האינטונציה, הקצב, הדיבור המחובר, הבנת השמיעה ושטף הדיבור — מה שהופך אותו לאחת השיטות היעילות ביותר להכנה לIELTS Speaking ולתקשורת באנגלית בעולם האמיתי.

טכניקת Shadowing: קרא את המדריך המלא שלב אחר שלב →