Shadowing Practice: The Most Dangerous Mindset I See as a Therapist - Learn English Speaking with Video
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112 משפטים
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1
There is a tendency that I'm seeing more often in my work as a counselor.
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It's concerning.
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It's this tendency of having very, very little tolerance for how long people are willing to suck at something.
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You know, a very low tolerance for how long they're willing to kind of struggle
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and toil and fail in their attempt to attain a certain goal.
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so i make this video because it's it's such a concerning uh predicament
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because i want to talk about what i think they're losing
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when they forego that experience of the toil and struggle
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and failure but also too i want to talk about why i think it's
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so easy to perpetuate and why i so fully understand
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and empathize with where they're coming from
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so first let's start
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there like looking at looking at this situation like trying to picture myself as a 15 year old
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or something being told hey read catcher in the rye
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and i want you to write
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this five paragraph essay on it i certainly can understand being
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like uh no guy why do i want to sit there
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and read this book words on a page boring the piss out of me
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and then try to sit here in front of a blank page
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and write five pages worth of material about what I thought on it.
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Yeah.
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Kick rocks.
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Chachi BT's got me.
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AI exists.
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Get away from me.
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I get it.
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I understand where they're coming from, right?
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Same thing with sports.
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Like why would I want to join this team?
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Everybody else is already close -knit.
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They're friends.
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They've been on this team for two years.
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They're looking at me like, who's this guy and and i suck i'm throwing the ball like an absolute idiot
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and everybody's looking at me
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and i don't like how this makes me feel why would i do this
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when i could just go play video games it's much more fun why am i going to go talk to
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that girl and try to get a girlfriend
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when i've got a simulated version of that right here in my pocket
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and that'll take care of what i'm looking for at least for now at least for this moment
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and that's kind of the issue
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we are sacrificing a piece of ourselves on the altar of convenience every time
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we take the counterfeit version right i'm going to take counterfeit version
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i'm going to take counterfeit version that's going to satiate this feeling right now
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and there's major issue with that because we're not even realizing uh
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that we're on a steady diet of this counterfeit bullshit
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because we don't have enough time away from our phones in
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general to have intentionality to have deep insightful thought in our own lives
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you know um contemplating what am i doing am i is
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this how i want to do things not having any perspective on ourselves or our lives because we're just in it
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piece by piece moment by moment eating the counterfeit
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um and so that's kind of the why i'm saying i understand why this is
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so concerning and social media exacerbates and kind of facilitates this environment of the perceived of the aesthetic of
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just do the surface level just shine
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that surface just make it presentable boom just fix it quick fix all about the looks
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that is why i get the concern and i empathize with it
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but i don't think we put
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so much thought into how deeply uh detrimental it is to us
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i don't have a good word for our understanding of exactly what it is we're leaving behind maybe
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you do what we're leaving behind when we forgo that that time of toil and struggle but it's like
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when you read that book and you're bored and you don't know
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if you can get to it you're learning something about discipline
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and how you how you push yourself and what does motivate you
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and what do you really want out of this life
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and then you're sitting there with the blank page
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and you're thinking about the book and you're actually being honest
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and earnest in your attempt to to pull something from who you are
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and what you understand what you make of this place
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and the words uh that were written on the page
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and you're kind of coming up with something brand new with the synergy of those two those two concepts
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and you're making something new all your own your fresh own ideas on the page there's something
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so beautiful and transcendent and
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improving about that that they're just leaving on the table
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it's like there's this whole garden in you that can grow
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and you can be this incredibly enriched person
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but the soil the enriched soil that is needed for
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that kind of internal garden only comes from
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that time under tension
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it only comes from being the new guy in the boxing gym who doesn't know how to throw a punch
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and is embarrassed as the guy next to him makes the bag sound like it's a war zone
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you know what i mean there's something in that that you learn
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and i don't mean just oh i'm learning the skill of boxing and now i'm a better boxer i mean
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Why am I insecure?
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Oh, I'm learning about brotherhood.
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I'm learning about camaraderie.
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There's these internal things that will happen to these,
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these things that will happen to you that pull on all of these existential questions left, right and center.
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And you're going to go, wow, I know myself so much better.
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But what in the world is AI going to teach you about yourself?
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What in the world is the video game going to teach you about yourself?
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And maybe that one has a little bit more merit than I'm giving.
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I'm not a video game person, but there's probably more merits in the video games.
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But with the videos on your phone, what is that going to help you with?
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What's it going to give you like, you know, that's true here?
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I don't know.
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I don't think a whole lot.
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I don't think a whole lot.
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And I worry about that tendency for kids,
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younger individuals, and even older individuals and even myself to just give up more of who we could be
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and just handing it over to convenience for the perception,
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for the aesthetic, for the sheen on top to just get us to the next hit.
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I guess that's just a life dictated by dopamine or something, you know?
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And it's not a life I want to live.
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So I'm trying to break out of it for myself and do more that pushes me out of my comfort zone,
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that teaches me more about myself.
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I don't do enough of it.
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And I'm trying to help with these clients to understand the benefit of that toil.
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Anyway, what do you guys think about that?
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And what are we leaving behind when we say, I'm just going to hit the convenient button?
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That was easy.
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You know, what are we giving up?
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I'm curious.
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Okay, turn off.
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אוצר מילים והערות הגייה לשיעור הזה
שיעור הדיבור הזה ברמה C1 מבוסס על הסרטון “The Most Dangerous Mindset I See as a Therapist”. בסרטון הזה יש 112 משפטים ו-1206 מילים לתרגול Shadowing. הדיבור נמשך 6:51. הדובר מדבר בקצב טבעי של כ-176 מילים בדקה, קרוב לשיחה יומיומית. 84% מהמילים נמצאות בין 3,000 המילים הנפוצות ביותר באנגלית; כדאי ללמוד את השאר לפני שמתחילים.
אוצר מילים מרכזי בסרטון הזה
15 המילים המתקדמות ביותר בסרטון, עם ההגייה והמשמעות שלהן:
| מילה | הגייה | משמעות |
|---|---|---|
| counterfeit שם תואר | /ˈkaʊn.tɚˌfɪt/ | מזויף |
| toil שם עצם | /tɔɪl/ | עָמָל |
| tendency שם עצם | /ˈtɛn.dən.si/ | נטייה \ נְטִיָּה |
| bore פועל | /boɹ/ | שִׁעֲמֵם |
| convenience שם עצם | /kənˈvinjəns/ | נוחות |
| tolerance שם עצם | /ˈtɑ.lə.ɹəns/ | סובלנות |
| camaraderie שם עצם | /ˌkɑm(ə)ˈɹɑdəɹi/ | רֵעוּת |
| contemplate פועל | /ˈkɑn.təmˌpleɪt/ | הִתְבּוֹנֵן |
| dopamine שם עצם | /ˈdoʊ.pəˌmin/ | דּוֹפָּמִין |
| existential שם תואר | /ˌɛɡzɪˈstɛnʃl̩/ | קיומי |
| perpetuate פועל | /pɚˈpɛt͡ʃəˌweɪt/ | הנציח |
| presentable שם תואר | /pɹəˈzɛntəbəl/ | ייצוגי |
| satiate פועל | /ˈseɪʃɪeɪt/ | הִשְׂבִּיעַ |
| detrimental שם תואר | /ˌdɛtɹɪˈmɛntəl/ | מזיק |
| dictate פועל | /ˈdɪkˌteɪt/ | הכתיב |
Phrasal verbs שתשמעו
| מילה | משמעות |
|---|---|
| give up פועל | וִתֵּר |
| turn off פועל | כיבה, כִּבָּה |
משפטים שכדאי לחזור עליהם
משפטים קצרים ושלמים מהסרטון שאפשר להשתמש בהם בשיחה יומיומית:
- I understand where they're coming from, right?
- Why am I insecure?
- What's it going to give you like, you know, that's true here?
- Anyway, what do you guys think about that?
- You know, what are we giving up?
הגייה ששווה לשים לב אליה
הדובר משתמש ב-50 קיצורים וצורות מקוצרות, כמו I'm, don't, you're. אמרו אותם בצורה הקצרה, כפי שאתם שומעים אותם.
- הצלילים של “th”: empathize /ˈɛmpəˌθaɪz/, aesthetic /ɛsˈθɛ.tɪk/, brotherhood /ˈbɹʌðɚˌhʊd/
- הצלילים של “sh” ו-“zh”: existential /ˌɛɡzɪˈstɛnʃl̩/, satiate /ˈseɪʃɪeɪt/
- מילים ארוכות — שימו לב להטעמה: camaraderie /ˌkɑm(ə)ˈɹɑdəɹi/, exacerbate /ɪɡˈzæsɚˌbeɪt/, perpetuate /pɚˈpɛt͡ʃəˌweɪt/, predicament /pɹɪˈdɪkəmənt/, presentable /pɹəˈzɛntəbəl/
צלילים שדוברי עברית מתקשים בהם:
- /æ/ — פתוח יותר מה-“אֶ” העברית, לא כמו “a” ב-“cup”: exacerbate /ɪɡˈzæsɚˌbeɪt/, transcendent /tɹæn(t)ˈsɛndənt/, catcher /ˈkæt͡ʃəɹ/, paragraph /ˈpæɹəɡɹæf/, embarrassed /ɪmˈbæɹ.əst/
- /r/ — הלשון לא נוגעת בשום מקום, לא ה-“ר” הגרונית: enrich /ɪnˈɹɪt͡ʃ/, forgo /fɔɹˈɡoʊ/, bore /boɹ/, tolerance /ˈtɑ.lə.ɹəns/, merit /ˈmɛɹɪt/
- עיצור קולי בסוף מילה — /b/, /d/, /g/, /z/, /v/ בלי להפוך אותם לאטומים: empathize /ˈɛmpəˌθaɪz/, perceive /pɚˈsiv/, brotherhood /ˈbɹʌðɚˌhʊd/
איך לתרגל עם הסרטון הזה
- הקשיבו לכל הסרטון פעם אחת בלי לדבר, ורשמו את המילים שאתם לא מכירים.
- התחילו במהירות 0.75×, תרגלו Shadowing משפט אחר משפט, וחזרו למהירות רגילה כשזה מרגיש קל.
- הקליטו את עצמכם והשוו למקור, תוך תשומת לב למילים כמו counterfeit, toil, tendency.
מהי טכניקת השאדואינג?
שאדואינג היא טכניקת למידת שפה מבוססת מדע שפותחה במקור להכשרת מתורגמנים מקצועיים ופופולרית על ידי הפוליגלוט ד"ר אלכסנדר ארגואלס. השיטה פשוטה אך עוצמתית: אתה מקשיב לאודיו באנגלית ילידית וחוזר עליו בקול רם מיד — כמו צל העוקב אחרי הדובר עם עיכוב של 1–2 שניות בלבד. בניגוד להאזנה פסיבית או תרגילי דקדוק, שאדואינג מכריח את המוח והשרירים בפה לעבד ולשחזר דפוסי דיבור אמיתיים בו זמנית. מחקרים מראים שזה משפר משמעותית את דיוק ההגייה, האינטונציה, הקצב, הדיבור המחובר, הבנת השמיעה ושטף הדיבור — מה שהופך אותו לאחת השיטות היעילות ביותר להכנה לIELTS Speaking ולתקשורת באנגלית בעולם האמיתי.