Shadowing Practice: You Are Not Multitasking. You Are Losing the Night. - Learn English Speaking with Video

בחר מצב תרגול

כל מצב פותח חדר תרגול במסך מלא.

22 משפטים
אם המשפטים קצרים או ארוכים מדי, לחץ על ערוך כדי להתאים אותם.
1
Ted Wii.
2
Tabs are open.
3
You cannot remember why.
4
You meant to answer one message.
5
It is midnight and nothing is finished.
6
In 10 seconds, a Roman answers.
7
He tells you exactly where your evening went.
8
You were never multitasking.
9
You were switching badly over and over.
10
Seneca warned Rome about this exact trap.
11
They rushed from one task to the next.
12
None of it fully theirs.
13
All half done.
14
He called it living in fragments.
15
Hard cut.
16
Check your own screen right now.
17
12 tabs, 3 apps, zero attention.
18
Seneca's fix was brutally simple.
19
Close, whatever your hands are not using.
20
One tab open, one task, nothing else.
21
Try it tonight on just one tab.
22
What is still open in your mind tonight?

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Vocabulary and speaking notes for this lesson

This B2 speaking lesson is built on the video “You Are Not Multitasking. You Are Losing the Night”. This video has 22 sentences and 121 words to shadow. The speech runs for 1:26. The speaker talks slowly, about 84 words per minute, so there is time to copy every sound.

Key vocabulary in this video

The 14 most advanced words in the video, with pronunciation and meaning:

WordPronunciationMeaning
tab noun/tæb/A small flap or strip of material attached to or inserted into something, for holding, manipulation, identification, opening etc.
rush verb/ɹʌʃ/To hurry; to perform a task with great haste, often not properly or without thinking carefully.
badly adverb/ˈbæd.li/In a bad manner.
trap noun/tɹæp/A machine or other device designed to catch (and sometimes kill) animals, either by holding them in a container, or by catching hold of part of the body.
midnight noun/ˈmɪd(ˌ)naɪt/The middle of the night: the sixth temporal hour, equidistant between sunset and sunrise.
warn verb/woɹn/To make (someone) aware of impending danger, evil, etc.
theirs/ðɛɚz/That or those belonging to them; the possessive case of they, used without a following noun.
brutally adverbIn a brutal manner; viciously, barbarically.
fragment noun/ˈfɹæɡmənt/A part broken off; a small, detached portion; an imperfect part, either physically or not.
multitasking nounThe simultaneous execution of multiple tasks (programs) under the control of an interrupt-driven operating system.
task noun/tæsk/A piece of work done as part of one’s duties.
zero noun/ˈzɪɹoʊ/The numeric symbol that represents the cardinal number zero.
switch noun/swɪt͡ʃ/A device to turn electric current on and off or direct its flow.
exact adjective/ɪɡˈzækt/Precisely agreeing with a standard, a fact, or the truth; perfectly conforming; neither exceeding nor falling short in any respect.

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like tab, rush, badly.

מהי טכניקת השאדואינג?

שאדואינג היא טכניקת למידת שפה מבוססת מדע שפותחה במקור להכשרת מתורגמנים מקצועיים ופופולרית על ידי הפוליגלוט ד"ר אלכסנדר ארגואלס. השיטה פשוטה אך עוצמתית: אתה מקשיב לאודיו באנגלית ילידית וחוזר עליו בקול רם מיד — כמו צל העוקב אחרי הדובר עם עיכוב של 1–2 שניות בלבד. בניגוד להאזנה פסיבית או תרגילי דקדוק, שאדואינג מכריח את המוח והשרירים בפה לעבד ולשחזר דפוסי דיבור אמיתיים בו זמנית. מחקרים מראים שזה משפר משמעותית את דיוק ההגייה, האינטונציה, הקצב, הדיבור המחובר, הבנת השמיעה ושטף הדיבור — מה שהופך אותו לאחת השיטות היעילות ביותר להכנה לIELTS Speaking ולתקשורת באנגלית בעולם האמיתי.

טכניקת Shadowing: קרא את המדריך המלא שלב אחר שלב →