शैडोइंग अभ्यास: Introducing Myself 👋 | Slow English for Beginners (A1) - वीडियो के साथ अंग्रेजी बोलना सीखें

अभ्यास मोड चुनें

हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।

86 वाक्य

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Hello everyone and welcome back to English Cozy Chat,

a slow English podcast which helps you to learn English in a fun and natural way.

I am Maria and today I'm going to introduce myself to you.

Introducing yourself is very important when learning a language.

It's a great thing to practice so you can feel comfortable when introducing yourself to others.

In this video, you will learn a little bit more about me and also get ideas on how to introduce yourself.

This video is for beginner English learners.

Feel free to pause and repeat after me at any point in the video to practice.

Okay, grab your cozy drink and let's begin.

Hello, I am Maria.

I am from the United States.

I grew up in the United States.

Now, I live in Spain.

Spain is my home now.

I have lived in Spain for 13 years.

Living in another country has changed my life.

I love living in Spain.

I like the lifestyle here.

I feel comfortable and I'm happy living in Spain.

Languages are a very important part of my life.

I speak English, and I also speak Spanish.

I started learning Spanish when I lived in the United States.

I became fluent in Spanish after many years living in Spain.

Learning Spanish was very hard for me, but I finally became fluent.

In the place where I live in Spain, people speak Catalan.

Catalan is the local language where I live.

I also speak Catalan.

I started learning Catalan two years ago.

I love speaking Catalan because I love connecting with the local people.

Learning a language takes lots of time and patience,

but I also think that it's very fun,

and it feels so good when you start to be able to speak.

My husband is German.

Because of this, I hear German often.

I speak a little bit of German.

I studied German a few years ago.

I don't speak German very well, but I like trying to speak German.

I do understand a lot of German.

When I'm with my husband's family,

I understand a lot of what they're saying, and I feel comfortable.

Understanding a language is very important, even if you can't speak very well.

For work, I am an English teacher.

I teach English to children at a local language school where I live.

I also teach English to adults.

I love teaching English.

Teaching kids and adults is interesting and fun.

Every student is different.

And I love the way I feel when I help someone to learn English.

Helping people to learn my language makes me very happy.

My parents and family live in the United States.

My family is very important to me.

I go to the United States one time per year.

When I go there, I visit my family and friends.

Spending time with my family is very special and fun.

I also love seeing my friends from the United States.

My friends and I talk a lot on the phone and by messages,

but it's so much more fun seeing each other in person.

I also just love visiting my home country.

I always have so much fun with my friends and my family when I'm there.

I have many hobbies.

When I have time, I love to dance.

Dancing makes me feel free and alive.

Sometimes I like to put on music in my house and just dance around.

If I'm feeling down, this always makes me feel better.

You should try it too.

I also love to cook.

Cooking is a creative activity for me.

And I cook every single day.

I like making all kinds of dishes, and I also love learning about cooking.

I like to learn how others cook food,

especially how people cook food in other cultures.

I recently started making bread.

Making bread is a slow, calm process.

It makes me slow down and only focus on the bread that I am making.

For me, making bread is peaceful,

and I also think it's a lot of fun.

Most of all, I love eating the bread that I make.

I also love to go on walks and hike outside.

Listening to the sounds of nature makes me feel good and relaxed.

Sometimes when I feel nervous or anxious,

I go on a walk outside and afterwards I always feel better.

So this was an introduction of myself.

I hope that you enjoyed it and were able to learn a little bit about me.

I really hope that you found it helpful.

Thank you all so much for watching or listening.

I hope you have a wonderful day and I cannot wait to see you in the next episode.

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इस पाठ की शब्दावली और बोलने के सुझाव

इस वीडियो में शैडोइंग के लिए 86 वाक्य और 791 शब्द हैं। बोला गया हिस्सा 10:20 लंबा है। वक्ता धीरे बोलता है, लगभग 77 शब्द प्रति मिनट, इसलिए हर ध्वनि की नकल करने का समय मिलता है। 84% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं; बाकी शब्द अभ्यास से पहले देख लेना अच्छा रहेगा।

इस वीडियो की मुख्य शब्दावली

वीडियो के 11 सीखने लायक शब्द, उच्चारण और अर्थ के साथ:

शब्द	उच्चारण	अर्थ
introduce क्रिया	/ˌɪntɹəˈdus/	परिचय
helpful विशेषण	/ˈhɛlp.fl̩/	मददगार
afterwards क्रिया विशेषण	/ˈæf.tɚ.wɚdz/	बाद में, पश्चात
lifestyle संज्ञा	/ˈlaɪfˌstaɪl/	जीवनशैली, जीवनचर्या
dish संज्ञा	/dɪʃ/	प्लेट, तबक़
patience संज्ञा	/ˈpeɪ̯.ʃəns/	सहन, धैर्य
podcast संज्ञा	/ˈpɑdˌkæst/	पॉडकास्ट, कोशसत्र
anxious विशेषण	/ˈæŋkʃəs/	चिंतित
hobby संज्ञा	/ˈhɑ.bi/	शौक़, रुचि
beginner संज्ञा	/bəˈɡɪnɚ/	नौसिखिया
learner संज्ञा	/ˈlɜɹnəɹ/	शिक्षार्थी

इस वीडियो का व्याकरण

वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:

संरचना	वीडियो में
Present perfect have/has + past participle — बीता हुआ काम जिसका असर अभी भी है	have lived · has changed
क्रिया + -ing enjoy, keep, stop… + -ing — वे क्रियाएँ जिनके बाद -ing रूप आता है	love living · started learning · love speaking
Present continuous am/is/are + -ing — जो अभी या इन दिनों हो रहा है	they're saying · am making

ध्यान देने योग्य उच्चारण

वक्ता 8 बार संक्षिप्त रूपों का प्रयोग करता है, जैसे I'm, can't, don't। इन्हें वैसे ही छोटा बोलें जैसा आप सुनते हैं।

“sh” और “zh” की ध्वनियाँ: dish /dɪʃ/, patience /ˈpeɪ̯.ʃəns/, anxious /ˈæŋkʃəs/

इस वीडियो से अभ्यास कैसे करें

पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
सामान्य गति पर एक-एक वाक्य की शैडोइंग करें और हर वाक्य तब तक दोहराएँ जब तक आपकी लय वक्ता से न मिल जाए।
अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर introduce, helpful, afterwards जैसे शब्दों पर ध्यान दें।

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

शैडोइंग तकनीक: पूरी चरण-दर-चरण गाइड पढ़ें →

शैडोइंग अभ्यास: Introducing Myself 👋 | Slow English for Beginners (A1) - वीडियो के साथ अंग्रेजी बोलना सीखें

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इस पाठ की शब्दावली और बोलने के सुझाव

इस वीडियो की मुख्य शब्दावली

इस वीडियो का व्याकरण

ध्यान देने योग्य उच्चारण

इस वीडियो से अभ्यास कैसे करें

शैडोइंग तकनीक क्या है?