Prática de Shadowing: Introducing Myself 👋 | Slow English for Beginners (A1) - Aprenda a falar inglês com vídeo
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1
Hello everyone and welcome back to English Cozy Chat,
Olá a todos e bem-vindos de volta ao English Cozy Chat,
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a slow English podcast which helps you to learn English in a fun and natural way.
um podcast em inglês lento que ajuda você a aprender inglês de uma forma divertida e natural.
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I am Maria and today I'm going to introduce myself to you.
Eu sou a Maria e hoje vou me apresentar para vocês.
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Introducing yourself is very important when learning a language.
Apresentar-se é muito importante ao aprender um idioma.
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It's a great thing to practice so you can feel comfortable when introducing yourself to others.
É uma ótima prática para que você se sinta à vontade ao se apresentar para outras pessoas.
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In this video, you will learn a little bit more about me and also get ideas on how to introduce yourself.
Neste vídeo, você vai aprender um pouco mais sobre mim e também obter ideias de como se apresentar.
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This video is for beginner English learners.
Este vídeo é para alunos iniciantes de inglês.
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Feel free to pause and repeat after me at any point in the video to practice.
Sinta-se à vontade para pausar e repetir comigo a qualquer momento do vídeo para praticar.
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Okay, grab your cozy drink and let's begin.
Certo, pegue sua bebida aconchegante e vamos começar.
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Hello, I am Maria.
Olá, eu sou Maria.
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I am from the United States.
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I grew up in the United States.
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Now, I live in Spain.
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Spain is my home now.
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I have lived in Spain for 13 years.
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Living in another country has changed my life.
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I love living in Spain.
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I like the lifestyle here.
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I feel comfortable and I'm happy living in Spain.
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Languages are a very important part of my life.
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I speak English, and I also speak Spanish.
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I started learning Spanish when I lived in the United States.
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I became fluent in Spanish after many years living in Spain.
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Learning Spanish was very hard for me, but I finally became fluent.
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In the place where I live in Spain, people speak Catalan.
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Catalan is the local language where I live.
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I also speak Catalan.
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I started learning Catalan two years ago.
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I love speaking Catalan because I love connecting with the local people.
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Learning a language takes lots of time and patience,
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but I also think that it's very fun,
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and it feels so good when you start to be able to speak.
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My husband is German.
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Because of this, I hear German often.
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I speak a little bit of German.
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I studied German a few years ago.
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I don't speak German very well, but I like trying to speak German.
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I do understand a lot of German.
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When I'm with my husband's family,
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I understand a lot of what they're saying, and I feel comfortable.
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Understanding a language is very important, even if you can't speak very well.
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For work, I am an English teacher.
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I teach English to children at a local language school where I live.
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I also teach English to adults.
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I love teaching English.
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Teaching kids and adults is interesting and fun.
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Every student is different.
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And I love the way I feel when I help someone to learn English.
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Helping people to learn my language makes me very happy.
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My parents and family live in the United States.
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My family is very important to me.
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I go to the United States one time per year.
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When I go there, I visit my family and friends.
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Spending time with my family is very special and fun.
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I also love seeing my friends from the United States.
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My friends and I talk a lot on the phone and by messages,
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but it's so much more fun seeing each other in person.
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I also just love visiting my home country.
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I always have so much fun with my friends and my family when I'm there.
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I have many hobbies.
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When I have time, I love to dance.
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Dancing makes me feel free and alive.
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Sometimes I like to put on music in my house and just dance around.
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If I'm feeling down, this always makes me feel better.
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You should try it too.
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I also love to cook.
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Cooking is a creative activity for me.
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And I cook every single day.
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I like making all kinds of dishes, and I also love learning about cooking.
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I like to learn how others cook food,
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especially how people cook food in other cultures.
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I recently started making bread.
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Making bread is a slow, calm process.
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It makes me slow down and only focus on the bread that I am making.
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For me, making bread is peaceful,
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and I also think it's a lot of fun.
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Most of all, I love eating the bread that I make.
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I also love to go on walks and hike outside.
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Listening to the sounds of nature makes me feel good and relaxed.
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Sometimes when I feel nervous or anxious,
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I go on a walk outside and afterwards I always feel better.
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So this was an introduction of myself.
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I hope that you enjoyed it and were able to learn a little bit about me.
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I really hope that you found it helpful.
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Thank you all so much for watching or listening.
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I hope you have a wonderful day and I cannot wait to see you in the next episode.
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Vocabulário e dicas de fala para esta lição
Este vídeo tem 86 frases e 791 palavras para praticar shadowing. A fala dura 10:20. O falante fala devagar, cerca de 77 palavras por minuto, o que dá tempo para imitar cada som. 84% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar.
Vocabulário principal deste vídeo
15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| introduce verbo | /ˌɪntɹəˈdus/ | apresentar |
| fluent adjetivo | /ˈfluənt/ | fluente |
| helpful adjetivo | /ˈhɛlp.fl̩/ | prestável, útil |
| afterwards advérbio | /ˈæf.tɚ.wɚdz/ | depois, mais tarde |
| connect verbo | /kəˈnɛkt/ | conectar |
| lifestyle substantivo | /ˈlaɪfˌstaɪl/ | estilo de vida |
| relax verbo | /ɹɪˈlæks/ | soltar, afrouxar |
| dish substantivo | /dɪʃ/ | prato, louça |
| patience substantivo | /ˈpeɪ̯.ʃəns/ | paciência |
| podcast substantivo | /ˈpɑdˌkæst/ | podcast |
| anxious adjetivo | /ˈæŋkʃəs/ | desconfortável |
| pause substantivo | /pɔːz/ | pausa |
| hike substantivo | /haɪk/ | caminhada, passeio |
| hobby substantivo | /ˈhɑ.bi/ | passatempo, hobby |
| beginner substantivo | /bəˈɡɪnɚ/ | calouro, iniciante |
Phrasal verbs que você vai ouvir
| Palavra | Significado |
|---|---|
| slow down verbo | desacelerar |
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Present perfect have/has + particípio passado — uma ação passada que ainda importa agora | have lived · has changed |
| Verbo + -ing enjoy, keep, stop… + -ing — verbos seguidos da forma em -ing | love living · started learning · love speaking |
| Present continuous am/is/are + -ing — algo que está acontecendo agora ou nestes dias | they're saying · am making |
Pronúncia para ficar de olho
O falante usa 8 contrações e formas reduzidas, como I'm, can't, don't. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “sh” e “zh”: dish /dɪʃ/, patience /ˈpeɪ̯.ʃəns/, anxious /ˈæŋkʃəs/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
- Grave a sua voz e compare com o original, prestando atenção a palavras como introduce, fluent, helpful.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.